Wildflower Duathlon

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Bib No	Overall Pos	Name	Surname	Category	State	Gender	Club	Run 1	Run 1 Pos	Run 1 Avg	T1	T1 Pos	Bike	Bike Pos	Bike Avg	T2	T2 Pos	Run 2	Run 2 Pos	Run 2 Avg	Overall Time	Overall Gender Pos	Overall Category Pos	Penalties
85	1	David	Cole	30-34 Male	Finished	Male	Cycle Specific	00:15:33	3	3'06"/km	00:00:41	1	00:50:43	2	35.48 km/h	00:00:48	16	00:18:24	3	3'40"/km	01:26:11	1	1
439	2	Craig	Seaman	25-29 Male	Finished	Male	Bynea CC	00:15:27	2	3'05"/km	00:01:32	70	00:49:11	1	36.59 km/h	00:01:23	101	00:18:43	4	3'44"/km	01:26:19	2	1
87	3	John	Collier	30-34 Male	Finished	Male	West Coast Triathlon	00:15:18	1	3'03"/km	00:00:43	3	00:52:07	3	34.53 km/h	00:00:33	2	00:17:45	1	3'33"/km	01:26:28	3	2
479	4	Jack	Tremlett	35-39 Male	Finished	Male	Carmarthen Harriers	00:16:54	4	3'22"/km	00:00:59	19	00:54:15	5	33.17 km/h	00:00:38	4	00:19:46	6	3'57"/km	01:32:34	4	1
447	5	Si	Smith	35-39 Male	Finished	Male	Carmarthen Triathlon Club	00:16:56	5	3'23"/km	00:00:52	8	00:53:42	4	33.51 km/h	00:00:48	15	00:20:19	9	4'03"/km	01:32:39	5	2
358	6	Guto	Morgans	20-24 Male	Finished	Male	Carmarthen Triathlon Club														01:32:50	6	1
258	7	Ben	Jones	20-24 Male	Finished	Male		00:17:09	6	3'25"/km	00:00:54	10	00:55:06	9	32.65 km/h	00:00:36	3	00:20:10	8	4'02"/km	01:33:58	7	2
81	8	Dave	Coates	40-44 Male	Finished	Male	Team WATT	00:18:20	19	3'40"/km	00:00:51	6	00:55:08	10	32.63 km/h	00:00:41	6	00:21:18	16	4'15"/km	01:36:20	8	1
300	9	Conrad	Lawson	45-49 Male	Finished	Male	Hereford Triathlon Club	00:18:17	18	3'39"/km	00:01:18	46	00:54:58	8	32.73 km/h	00:00:46	11	00:21:05	13	4'13"/km	01:36:27	9	1
41	10	Matt	Blue	45-49 Male	Finished	Male	Carmarthen Triathlon Club	00:18:27	22	3'41"/km	00:00:52	7	00:54:41	6	32.90 km/h	00:00:49	18	00:21:56	26	4'23"/km	01:36:48	10	2
499	11	Daniel	Whaites	30-34 Male	Finished	Male	NEWT - Newport & East Wales Triathlon	00:18:10	13	3'38"/km	00:00:42	2	00:57:07	17	31.50 km/h	00:00:43	7	00:20:30	11	4'06"/km	01:37:14	11	3
432	12	Stephen	Rowlands	40-44 Male	Finished	Male	carmarthen tri club	00:18:09	12	3'37"/km	00:00:43	4	00:56:23	14	31.92 km/h	00:00:51	24	00:21:21	18	4'16"/km	01:37:28	12	2
326	13	Tristian	Manning	35-39 Male	Finished	Male	ATAC	00:18:28	23	3'41"/km	00:01:04	29	00:54:54	7	32.77 km/h	00:01:10	65	00:22:01	27	4'24"/km	01:37:39	13	3
469	14	David	Thomas	40-44 Male	Finished	Male	Rhondda Triathlon Club	00:18:12	15	3'38"/km	00:01:19	47	00:55:40	11	32.33 km/h	00:01:04	45	00:21:52	25	4'22"/km	01:38:08	14	3
273	15	Owen	Jones	50-54 Male	Finished	Male	Emlyn runners	00:17:57	8	3'35"/km	00:01:28	66	00:56:32	15	31.83 km/h	00:01:07	57	00:21:15	15	4'15"/km	01:38:22	15	1
348	16	Edrian	Monk	30-34 Male	Finished	Male	West coast Triathlon	00:17:58	9	3'35"/km	00:01:01	23	00:58:53	20	30.56 km/h	00:00:43	8	00:20:24	10	4'04"/km	01:39:01	16	4
174	17	Darran	George	40-44 Male	Finished	Male	MX Endurance	00:18:51	28	3'46"/km	00:00:56	14	00:55:47	12	32.26 km/h	00:00:50	22	00:23:16	47	4'39"/km	01:39:43	17	4
533	18	Shelly	Childs	45-49 Male	Finished	Male		00:18:59	29	3'47"/km	00:01:01	25	00:57:06	16	31.51 km/h	00:00:59	34	00:21:51	24	4'22"/km	01:39:58	18	3
107	19	Gethin	Davies	40-44 Male	Finished	Male	Emlyn flyers	00:18:12	14	3'38"/km	00:01:35	76	00:59:25	22	30.28 km/h	00:01:03	43	00:21:19	17	4'15"/km	01:41:36	19	5
503	20	Ben	Williams	20-24 Male	Finished	Male		00:20:48	62	4'09"/km	00:01:42	95	00:56:13	13	32.01 km/h	00:01:32	123	00:21:28	19	4'17"/km	01:41:46	20	3
153	21	Jordan	Figoni	25-29 Male	Finished	Male	ATAC	00:18:13	16	3'38"/km	00:01:00	20	00:59:51	26	30.07 km/h	00:01:01	41	00:21:46	21	4'21"/km	01:41:52	21	2
254	22	Paul	John	45-49 Male	Finished	Male		00:18:49	26	3'45"/km	00:01:35	77	00:58:33	18	30.74 km/h	00:01:06	52	00:22:20	34	4'28"/km	01:42:25	22	4
136	23	Richard	Edwards	30-34 Male	Finished	Male		00:18:05	11	3'37"/km	00:01:03	28	01:01:31	35	29.25 km/h	00:01:04	47	00:21:02	12	4'12"/km	01:42:48	23	5
331	24	Stuart	Matthews	35-39 Male	Finished	Male	Noclub	00:18:13	17	3'38"/km	00:01:19	48	01:01:06	32	29.45 km/h	00:00:55	30	00:21:46	22	4'21"/km	01:43:22	24	4
304	25	Adam	Levy	25-29 Male	Finished	Male	British Army	00:18:50	27	3'46"/km	00:01:43	98	00:59:08	21	30.43 km/h	00:01:25	105	00:22:22	35	4'28"/km	01:43:30	25	3
495	26	Edward	Wells	35-39 Male	Finished	Male		00:19:18	34	3'51"/km	00:00:59	16	01:00:55	30	29.54 km/h	00:00:47	12	00:22:13	29	4'26"/km	01:44:14	26	5
102	27	Barri	Davies	45-49 Male	Finished	Male	Team Watt	00:19:31	38	3'54"/km	00:02:08	146	00:58:45	19	30.63 km/h	00:01:38	141	00:22:15	30	4'27"/km	01:44:19	27	5
395	28	Steve	Plumb	40-44 Male	Finished	Male	Narberth Nobblers	00:18:47	25	3'45"/km	00:01:08	36	01:00:58	31	29.51 km/h	00:01:25	107	00:22:03	28	4'24"/km	01:44:23	28	6
393	29	Justin	Phillips	45-49 Male	Finished	Male	Rhondda Triathlon Club	00:18:04	10	3'36"/km	00:01:27	62	01:02:43	42	28.69 km/h	00:01:23	100	00:21:09	14	4'13"/km	01:44:49	29	6
330	30	Kirk	Matthews	35-39 Male	Finished	Male	Clwb seiclo cwm gwendraeth	00:18:21	20	3'40"/km	00:01:22	54	01:01:26	34	29.29 km/h	00:01:10	66	00:22:33	38	4'30"/km	01:44:54	30	6
405	31	Matthew	Rayson	35-39 Male	Finished	Male	Clwb Seiclo Cwm Gwendraeth	00:20:33	52	4'06"/km	00:01:27	64	01:00:26	28	29.78 km/h	00:01:26	108	00:23:34	52	4'42"/km	01:47:28	31	7
211	32	Tommy	Harris	30-34 Male	Finished	Male	Dogs of War	00:18:23	21	3'40"/km	00:01:46	103	01:06:27	71	27.08 km/h	00:01:00	36	00:19:59	7	3'59"/km	01:47:37	32	6
97	33	Ian	Darbyshire	30-34 Male	Finished	Male		00:19:30	37	3'54"/km	00:01:42	94	01:01:20	33	29.34 km/h	00:00:49	19	00:24:28	70	4'53"/km	01:47:52	33	7
115	34	Martin	Davies	40-44 Male	Finished	Male	Carmarthen Tri Club	00:20:47	59	4'09"/km	00:02:15	154	00:59:34	24	30.21 km/h	00:01:40	146	00:23:43	57	4'44"/km	01:48:01	34	7
5	35	James	Allsworth	45-49 Male	Finished	Male	West coast tri	00:20:10	48	4'02"/km	00:01:10	37	01:01:54	38	29.07 km/h	00:01:00	38	00:23:51	59	4'46"/km	01:48:07	35	7
19	36	Jamie	Barton	35-39 Male	Finished	Male		00:21:36	81	4'19"/km	00:01:21	50	00:59:57	27	30.01 km/h	00:01:04	46	00:24:16	65	4'51"/km	01:48:16	36	8
44	37	Dafydd	Bowen	40-44 Male	Finished	Male	Carmarthen Harriers	00:19:59	42	3'59"/km	00:01:23	57	01:02:24	40	28.84 km/h	00:01:03	44	00:23:35	53	4'43"/km	01:48:26	37	8
253	38	Gavin	John	40-44 Male	Finished	Male		00:19:00	30	3'48"/km	00:01:01	24	01:05:39	66	27.41 km/h	00:01:01	40	00:22:20	31	4'28"/km	01:49:03	38	9
312	39	Gwyndaf	Lewis	25-29 Male	Finished	Male		00:20:17	50	4'03"/km	00:01:22	56	01:02:33	41	28.77 km/h	00:01:00	35	00:24:20	67	4'52"/km	01:49:34	39	4
75	40	Emily	Christopher	20-24 Female	Finished	Female	Team Watt #RHFC	00:19:04	32	3'48"/km	00:01:07	32	01:06:28	72	27.08 km/h	00:01:18	84	00:21:48	23	4'21"/km	01:49:46	1	1
86	41	Jack	Collicott	25-29 Male	Finished	Male		00:20:06	45	4'01"/km	00:00:53	9	01:04:30	58	27.90 km/h	00:00:49	20	00:23:31	50	4'42"/km	01:49:51	40	5
486	42	Dafydd	Walters	25-29 Male	Finished	Male	None	00:20:47	60	4'09"/km	00:01:15	43	01:04:07	51	28.07 km/h	00:00:52	26	00:22:51	41	4'34"/km	01:49:54	41	6
536	43	Mark	Alexander	40-44 Male	Finished	Male		00:24:14	162	4'50"/km	00:01:33	71	01:00:30	29	29.74 km/h	00:01:18	86	00:23:12	45	4'38"/km	01:50:49	42	10
146	44	Mark	Evans	45-49 Male	Finished	Male	Bryncoch Bombers	00:22:53	119	4'34"/km	00:03:00	229	00:59:33	23	30.22 km/h	00:01:28	112	00:23:58	62	4'47"/km	01:50:53	43	8
57	45	Chris	Brown	30-34 Male	Finished	Male	CIP Triathlon Club	00:19:20	35	3'52"/km	00:01:45	101	01:05:55	69	27.30 km/h	00:01:18	85	00:22:41	39	4'32"/km	01:51:00	44	8
398	46	Stephen	Power	45-49 Male	Finished	Male		00:20:50	64	4'10"/km	00:02:00	133	01:03:52	49	28.18 km/h	00:01:14	76	00:23:06	42	4'37"/km	01:51:03	45	9
166	47	Mathew	Fuge	35-39 Male	Finished	Male	Royal Navy Triathlon	00:21:02	66	4'12"/km	00:01:02	26	01:01:36	36	29.21 km/h	00:01:13	74	00:26:20	110	5'16"/km	01:51:15	46	9
517	48	Simon	Williams	35-39 Male	Finished	Male	TROT	00:19:36	39	3'55"/km	00:01:36	80	01:05:17	62	27.56 km/h	00:01:14	75	00:23:37	55	4'43"/km	01:51:22	47	10
464	49	Stephen	Summers	50-54 Male	Finished	Male	Pencoed Triathlon Club	00:21:04	67	4'12"/km	00:01:47	107	01:03:24	46	28.38 km/h	00:01:23	98	00:23:54	60	4'46"/km	01:51:34	48	2
378	50	Anthony	Oneill	25-29 Male	Finished	Male	ATAC	00:20:48	61	4'09"/km	00:01:14	42	01:04:28	57	27.92 km/h	00:01:24	104	00:23:40	56	4'44"/km	01:51:36	49	7
38	51	Mark	Blagbrough	55-59 Male	Finished	Male	Optimal Tri	00:21:10	73	4'14"/km	00:01:56	122	01:03:46	48	28.22 km/h	00:01:11	68	00:23:50	58	4'46"/km	01:51:55	50	1
364	52	Matthew	Murphy	30-34 Male	Finished	Male		00:21:09	72	4'13"/km	00:00:55	12	01:05:28	65	27.49 km/h	00:00:48	17	00:23:55	61	4'47"/km	01:52:16	51	9
43	53	Andy	Bostock	55-59 Male	Finished	Male		00:22:21	105	4'28"/km	00:02:04	140	01:02:14	39	28.91 km/h	00:01:23	103	00:24:41	77	4'56"/km	01:52:45	52	2
531	54	Nia	Davies	25-29 Female	Finished	Female		00:22:00	92	4'24"/km	00:00:59	18	01:04:14	52	28.02 km/h	00:00:49	21	00:24:41	76	4'56"/km	01:52:45	2	1
140	55	Adrian	Evans	40-44 Male	Finished	Male		00:19:50	41	3'58"/km	00:01:35	78	01:07:11	83	26.79 km/h	00:01:28	111	00:22:46	40	4'33"/km	01:52:52	53	11
412	56	Patrick	Rees	55-59 Male	Finished	Male		00:20:45	57	4'09"/km	00:01:58	130	01:04:50	61	27.76 km/h	00:01:05	49	00:24:47	80	4'57"/km	01:53:26	54	3
50	57	Mark	Bracegirdle	50-54 Male	Finished	Male		00:19:45	40	3'57"/km	00:03:19	254	01:06:05	70	27.23 km/h	00:02:03	199	00:23:06	43	4'37"/km	01:54:20	55	3
195	58	Fred	Guillet	40-44 Male	Finished	Male	Amman Valley Harriers	00:20:07	46	4'01"/km	00:01:28	65	01:08:28	98	26.28 km/h	00:01:19	89	00:23:07	44	4'37"/km	01:54:30	56	12
101	59	Andrew	Davies	35-39 Male	Finished	Male	Pencoed Triathlon Club	00:22:07	97	4'25"/km	00:01:24	58	01:02:55	43	28.60 km/h	00:01:06	53	00:27:04	130	5'24"/km	01:54:38	57	11
200	60	Geraint	Hands	35-39 Male	Finished	Male	West Coast Triathlon	00:22:00	93	4'24"/km	00:01:44	100	01:01:43	37	29.16 km/h	00:01:36	134	00:27:41	150	5'32"/km	01:54:46	58	12
244	61	Katherine	Iles	35-39 Female	Finished	Female	Pencoed Triathlon Club	00:21:33	80	4'18"/km	00:01:50	113	01:04:39	60	27.83 km/h	00:01:42	152	00:25:07	88	5'01"/km	01:54:53	3	1
483	62	Peter	Waldren	45-49 Male	Finished	Male	Cardiff Triathlon	00:20:43	55	4'08"/km	00:01:18	45	01:07:46	89	26.56 km/h	00:01:08	59	00:24:27	69	4'53"/km	01:55:24	59	10
54	63	Simon	Bromham	40-44 Male	Finished	Male	Celtic Tri	00:20:52	65	4'10"/km	00:01:47	106	01:06:51	79	26.92 km/h	00:01:17	81	00:25:05	86	5'01"/km	01:55:54	60	13
106	64	Gareth	Davies	40-44 Male	Finished	Male	Five frogs	00:23:58	159	4'47"/km	00:01:47	104	01:03:41	47	28.25 km/h	00:01:06	54	00:25:24	91	5'04"/km	01:55:59	61	14
25	65	Marc	Beasley	30-34 Male	Finished	Male		00:20:14	49	4'02"/km	00:02:34	194	01:09:25	108	25.92 km/h	00:01:41	149	00:22:29	37	4'29"/km	01:56:25	62	10
419	66	Leighton	Rice	40-44 Male	Finished	Male	Carmarthen triathlon club	00:22:50	117	4'34"/km	00:02:32	190	01:03:12	45	28.47 km/h	00:01:53	177	00:25:57	103	5'11"/km	01:56:26	63	15
437	67	Simon	Scurrell	35-39 Male	Finished	Male	Trots	00:22:11	99	4'26"/km	00:02:14	151	01:06:43	77	26.97 km/h	00:01:22	95	00:23:58	63	4'47"/km	01:56:29	64	13
442	68	Richard	Simpson	45-49 Male	Finished	Male		00:22:56	120	4'35"/km	00:01:41	92	01:05:22	63	27.53 km/h	00:01:32	125	00:24:57	84	4'59"/km	01:56:30	65	11
59	69	Lydia	Bundy	20-24 Female	Finished	Female	Trizone	00:20:49	63	4'09"/km	00:01:03	27	01:08:45	104	26.17 km/h	00:00:58	32	00:24:54	83	4'58"/km	01:56:31	4	2
126	70	Mark	Day	50-54 Male	Finished	Male		00:22:49	116	4'33"/km	00:02:38	202	01:04:15	54	28.01 km/h	00:02:10	209	00:24:38	74	4'55"/km	01:56:32	66	4
407	71	Aled	Rees	25-29 Male	Finished	Male		00:22:03	95	4'24"/km	00:01:46	102	01:04:18	56	27.98 km/h	00:01:19	90	00:27:08	134	5'25"/km	01:56:36	67	8
142	72	Brian	Evans	40-44 Male	Finished	Male	ATAC	00:21:27	78	4'17"/km	00:01:49	112	01:05:47	67	27.36 km/h	00:01:56	181	00:25:50	99	5'10"/km	01:56:51	68	16
430	73	Dave	Rose	55-59 Male	Finished	Male		00:20:42	54	4'08"/km	00:01:40	87	01:07:04	82	26.83 km/h	00:01:35	133	00:25:51	100	5'10"/km	01:56:54	69	4
386	74	Ricky	Pearson	25-29 Male	Finished	Male		00:21:51	88	4'22"/km	00:01:42	93	01:07:38	87	26.60 km/h	00:01:12	72	00:24:39	75	4'55"/km	01:57:04	70	9
507	75	Huw	Williams	35-39 Male	Finished	Male	Clwb Seiclo Cwm Gwendraeth	00:22:12	101	4'26"/km	00:02:42	210	01:02:56	44	28.59 km/h	00:01:58	186	00:27:33	144	5'30"/km	01:57:23	71	14
497	76	Craig	West	35-39 Male	Finished	Male		00:20:09	47	4'01"/km	00:02:16	158	01:07:47	90	26.55 km/h	00:01:53	175	00:25:20	90	5'04"/km	01:57:27	72	15
162	77	Christopher	Francis	30-34 Male	Finished	Male	3M Gorseinon Road Runners	00:17:55	7	3'35"/km	00:00:59	17	01:13:46	150	24.39 km/h	00:01:37	137	00:23:13	46	4'38"/km	01:57:32	73	11
277	78	Sion	Jones	35-39 Male	Finished	Male	Sion Jones	00:19:02	31	3'48"/km	00:02:31	186	01:12:34	139	24.80 km/h	00:01:45	157	00:21:39	20	4'19"/km	01:57:33	74	16
165	79	Stefan	Frost	16-19 Male	Finished	Male	Milford Tritons CC	00:22:05	96	4'25"/km	00:03:18	251	01:06:52	80	26.91 km/h	00:03:17	282	00:22:25	36	4'29"/km	01:57:59	75	1
80	80	Stuart	Close	40-44 Male	Finished	Male		00:22:48	115	4'33"/km	00:01:55	117	01:06:35	74	27.02 km/h	00:02:29	236	00:24:10	64	4'50"/km	01:57:59	76	17
454	81	Steve	Starkey	40-44 Male	Finished	Male	North dock dredgers	00:21:21	75	4'16"/km	00:02:03	137	01:08:47	105	26.16 km/h	00:01:40	148	00:24:29	71	4'53"/km	01:58:23	77	18
74	82	Waseem	Chaudhry	55-59 Male	Finished	Male		00:22:52	118	4'34"/km	00:03:07	240	01:04:17	55	27.99 km/h	00:01:44	156	00:26:23	113	5'16"/km	01:58:25	78	5
40	83	Julian	Blewitt	30-34 Male	Finished	Male		00:21:51	87	4'22"/km	00:02:08	145	01:09:49	113	25.77 km/h	00:01:30	117	00:23:27	49	4'41"/km	01:58:46	79	12
311	84	Gavin	Lewis	35-39 Male	Finished	Male	ATAC	00:21:58	90	4'23"/km	00:01:33	75	01:08:13	97	26.38 km/h	00:01:32	124	00:25:32	93	5'06"/km	01:58:51	80	17
159	85	Paul	Ford	50-54 Male	Finished	Male	Pencoed Tri	00:21:49	85	4'21"/km	00:01:41	90	01:08:04	94	26.43 km/h	00:01:30	119	00:25:53	102	5'10"/km	01:58:59	81	5
250	86	Andrew	Jenkins	50-54 Male	Finished	Male	Celtic Tri	00:23:00	124	4'36"/km	00:01:11	40	01:08:32	99	26.25 km/h	00:01:17	82	00:25:06	87	5'01"/km	01:59:08	82	6
535	87	Andrew	Jones	45-49 Male	Finished	Male		00:23:11	130	4'38"/km	00:00:47	5	01:06:37	75	27.01 km/h	00:00:46	10	00:27:45	153	5'33"/km	01:59:09	83	12
83	88	Kerry	Cockman	30-34 Female	Finished	Female		00:21:08	70	4'13"/km	00:02:42	206	01:10:40	120	25.46 km/h	00:01:15	78	00:23:23	48	4'40"/km	01:59:10	5	1
418	89	Shaine	Regan	45-49 Male	Finished	Male		00:21:23	76	4'16"/km	00:02:40	204	01:08:45	103	26.17 km/h	00:01:17	83	00:25:05	85	5'01"/km	01:59:12	84	13
396	90	Andrew	Powell	25-29 Male	Finished	Male		00:19:27	36	3'53"/km	00:03:45	264	01:07:41	88	26.58 km/h	00:02:51	267	00:25:29	92	5'05"/km	01:59:15	85	10
238	91	Robert	Humphrey	20-24 Male	Finished	Male	Carmarthen Triathlon Club	00:20:47	58	4'09"/km	00:01:56	121	01:06:41	76	26.98 km/h	00:01:29	115	00:28:32	173	5'42"/km	01:59:27	86	4
27	92	Stephen	Bennett	25-29 Male	Finished	Male		00:19:14	33	3'50"/km	00:02:47	214	01:11:24	129	25.20 km/h	00:01:15	77	00:24:47	81	4'57"/km	01:59:29	87	11
491	93	David	Warrington	35-39 Male	Finished	Male	North Dock Dredgers	00:23:08	126	4'37"/km	00:01:43	96	01:07:56	92	26.49 km/h	00:01:19	87	00:25:48	96	5'09"/km	01:59:56	88	18
522	94	Jason	Woodruff	50-54 Male	Finished	Male	Carmarthen	00:22:01	94	4'24"/km	00:01:27	63	01:08:12	96	26.38 km/h	00:01:27	110	00:26:56	123	5'23"/km	02:00:05	89	7
163	95	David	Francis	30-34 Male	Finished	Male		00:22:58	122	4'35"/km	00:03:08	242	01:04:14	53	28.01 km/h	00:02:45	257	00:27:00	127	5'24"/km	02:00:08	90	13
112	96	Jonathan	Davies	40-44 Male	Finished	Male	1269823323	00:22:12	100	4'26"/km	00:03:06	237	01:04:37	59	27.85 km/h	00:01:33	128	00:28:37	176	5'43"/km	02:00:08	91	19
121	97	Steve	Davies	50-54 Male	Finished	Male	Port Talbot Harriers	00:21:06	68	4'13"/km	00:02:48	216	00:59:41	25	30.15 km/h	00:04:45	293	00:32:29	236	6'29"/km	02:00:52	92	8
426	98	Dan	Robinson	30-34 Male	Finished	Male	Carmarthen Triathlon Club	00:22:31	110	4'30"/km	00:01:04	30	01:09:27	109	25.91 km/h	00:01:08	58	00:26:53	122	5'22"/km	02:01:06	93	14
457	99	Lewis	Stephens	25-29 Male	Finished	Male	Cardiff Triathletes	00:24:31	173	4'54"/km	00:00:57	15	01:07:28	85	26.67 km/h	00:00:54	28	00:27:18	137	5'27"/km	02:01:09	94	12
34	100	James	Bevan	40-44 Male	Finished	Male	Swyd tri	00:23:24	139	4'40"/km	00:01:14	41	01:09:24	107	25.93 km/h	00:01:16	79	00:26:16	109	5'15"/km	02:01:35	95	20
128	101	Jim	Dilks	45-49 Male	Finished	Male	Tenby penguins	00:21:26	77	4'17"/km	00:01:29	67	01:09:18	106	25.96 km/h	00:01:46	161	00:27:35	148	5'31"/km	02:01:37	96	14
243	102	Gruff	Ifan	35-39 Male	Finished	Male		00:23:29	144	4'41"/km	00:02:18	162	01:05:49	68	27.34 km/h	00:02:01	193	00:28:09	166	5'37"/km	02:01:48	97	19
92	103	Mel	Crisp	45-49 Male	Finished	Male	Lonely Goat RC	00:23:53	155	4'46"/km	00:01:58	131	01:08:12	95	26.39 km/h	00:01:22	96	00:26:28	115	5'17"/km	02:01:55	98	15
523	104	Stuart	Wordingham	40-44 Male	Finished	Male	army triathlon club	00:21:41	83	4'20"/km	00:01:32	69	01:10:34	116	25.50 km/h	00:01:34	130	00:26:32	116	5'18"/km	02:01:55	99	21
78	105	Malcilm	Clash	65-69 Male	Finished	Male	Pembs Tri Club	00:22:18	103	4'27"/km	00:01:48	109	01:07:37	86	26.61 km/h	00:03:03	276	00:27:20	139	5'28"/km	02:02:08	100	1
421	106	Tegid Sion	Richards	25-29 Male	Finished	Male		00:21:08	69	4'13"/km	00:02:44	213	01:14:52	160	24.04 km/h	00:01:07	56	00:22:20	32	4'28"/km	02:02:13	101	13
332	107	Cai	Maxwell	25-29 Male	Finished	Male		00:20:05	44	4'01"/km	00:02:22	167	01:11:08	126	25.30 km/h	00:01:05	51	00:27:34	146	5'30"/km	02:02:16	102	14
377	108	Anto	Ohara	45-49 Female	Finished	Female	Tenby Aces	00:22:45	114	4'33"/km	00:02:11	150	01:08:37	101	26.22 km/h	00:02:03	198	00:26:39	119	5'19"/km	02:02:18	6	1
127	109	Kevin	Dean	40-44 Male	Finished	Male	Pembrokeshire Triathlon Club	00:21:16	74	4'15"/km	00:01:25	60	01:13:11	143	24.59 km/h	00:01:21	94	00:25:20	89	5'04"/km	02:02:35	103	22
299	110	Steve	Lawrence	45-49 Male	Finished	Male	Bynea Cycle Club	00:21:51	86	4'22"/km	00:02:10	149	01:10:35	118	25.49 km/h	00:01:23	102	00:26:37	118	5'19"/km	02:02:38	104	16
490	111	Rob	Walters	40-44 Male	Finished	Male		00:18:46	24	3'45"/km	00:03:08	243	01:16:01	174	23.67 km/h	00:02:29	237	00:22:20	33	4'28"/km	02:02:47	105	23
209	112	Mike	Harris	40-44 Male	Finished	Male	Clwb Seiclo Cwm Gwendraeth	00:24:29	170	4'53"/km	00:02:08	147	01:04:04	50	28.08 km/h	00:01:52	172	00:30:16	205	6'03"/km	02:02:52	106	24
14	113	Will	Atkinson	30-34 Male	Finished	Male		00:23:26	141	4'41"/km	00:02:55	224	01:08:03	93	26.44 km/h	00:01:49	167	00:26:50	121	5'22"/km	02:03:05	107	15
498	114	John	Westlake	55-59 Male	Finished	Male		00:22:13	102	4'26"/km	00:02:42	209	01:08:36	100	26.23 km/h	00:02:17	222	00:27:32	143	5'30"/km	02:03:22	108	6
232	115	William	Hopwood	30-34 Male	Finished	Male		00:23:26	140	4'41"/km	00:01:06	31	01:09:49	114	25.77 km/h	00:01:09	63	00:27:51	157	5'34"/km	02:03:23	109	16
505	116	Gareth	Williams	30-34 Male	Finished	Male	Paul Popham running club	00:19:59	43	3'59"/km	00:01:37	82	01:17:16	188	23.29 km/h	00:00:57	31	00:23:37	54	4'43"/km	02:03:28	110	17
346	117	Louise	Miskell	45-49 Female	Finished	Female		00:23:18	133	4'39"/km	00:01:22	55	01:10:34	117	25.50 km/h	00:01:29	116	00:26:59	125	5'23"/km	02:03:44	7	2
61	118	Rachel	Burgess	30-34 Female	Finished	Female		00:22:30	109	4'30"/km	00:00:55	11	01:15:22	166	23.88 km/h	00:00:41	5	00:24:18	66	4'51"/km	02:03:47	8	2
371	119	Lee	Nicholson	30-34 Male	Finished	Male	Builth and District running club	00:21:58	89	4'23"/km	00:02:42	208	01:14:01	154	24.31 km/h	00:01:37	138	00:23:32	51	4'42"/km	02:03:51	111	18
340	120	Eric	Meighan	40-44 Male	Finished	Male		00:20:42	53	4'08"/km	00:01:08	35	01:13:30	147	24.48 km/h	00:01:05	48	00:27:36	149	5'31"/km	02:04:02	112	25
370	121	Robbie	Nicholls	25-29 Male	Finished	Male	Austin Gillian Tri Club	00:23:32	145	4'42"/km	00:04:44	285	01:06:47	78	26.95 km/h	00:03:03	277	00:26:01	105	5'12"/km	02:04:09	113	15
389	122	Luke	Penry	30-34 Male	Finished	Male	No	00:21:38	82	4'19"/km	00:02:43	211	01:13:04	141	24.63 km/h	00:02:03	201	00:24:43	79	4'56"/km	02:04:15	114	19
109	123	Hefyn	Davies	45-49 Female	Finished	Female		00:24:35	175	4'55"/km	00:02:31	185	01:05:26	64	27.50 km/h	00:02:12	214	00:29:33	190	5'54"/km	02:04:18	9	3
416	124	Simon	Rees	40-44 Male	Finished	Male		00:22:25	106	4'29"/km	00:02:50	218	01:10:33	115	25.50 km/h	00:02:59	273	00:25:40	94	5'08"/km	02:04:29	115	26
22	125	Stephen	Bassett	50-54 Male	Finished	Male	Pencoed Tri club	00:24:13	161	4'50"/km	00:01:43	97	01:09:37	112	25.85 km/h	00:01:34	131	00:27:54	159	5'34"/km	02:05:02	116	9
155	126	Allen	Fitzpatrick	45-49 Male	Finished	Male		00:23:55	157	4'47"/km	00:03:16	249	01:09:37	111	25.85 km/h	00:02:08	207	00:26:09	108	5'13"/km	02:05:07	117	17
448	127	Dewi	Snelson	40-44 Male	Finished	Male	Trots	00:20:44	56	4'09"/km	00:02:37	200	01:15:23	167	23.87 km/h	00:01:39	144	00:24:43	78	4'56"/km	02:05:08	118	27
194	128	Katy	Groves	20-24 Female	Finished	Female	Pembrokeshire Velo and TROTs	00:24:02	160	4'48"/km	00:01:07	34	01:13:08	142	24.60 km/h	00:01:03	42	00:25:50	97	5'10"/km	02:05:11	10	3
392	129	Craig	Petherbridge	30-34 Male	Finished	Male		00:22:19	104	4'27"/km	00:01:57	124	01:10:43	121	25.45 km/h	00:02:19	225	00:28:07	165	5'37"/km	02:05:27	119	20
259	130	Carwyn	Jones	35-39 Male	Finished	Male	Cycle Specific	00:23:41	149	4'44"/km	00:03:18	252	01:09:35	110	25.86 km/h	00:01:45	158	00:27:10	135	5'26"/km	02:05:32	120	20
129	131	Glyn	Drake	35-39 Male	Finished	Male		00:23:23	137	4'40"/km	00:00:56	13	01:13:30	148	24.48 km/h	00:00:47	13	00:27:06	133	5'25"/km	02:05:44	121	21
401	132	Dean	Psarelis	35-39 Male	Finished	Male		00:23:23	138	4'40"/km	00:02:35	196	01:11:24	130	25.20 km/h	00:02:16	220	00:26:21	111	5'16"/km	02:06:01	122	22
225	133	Erika	Hole	35-39 Female	Finished	Female		00:24:24	166	4'52"/km	00:02:24	172	01:12:28	138	24.83 km/h	00:01:16	80	00:25:44	95	5'08"/km	02:06:18	11	2
20	134	Natasha	Barton	35-39 Female	Finished	Female	Pencoed Triathlon Club	00:23:22	136	4'40"/km	00:01:10	38	01:12:36	140	24.79 km/h	00:01:21	93	00:27:49	155	5'33"/km	02:06:19	12	3
76	135	Jo	Church	50-54 Female	Finished	Female	Tamar Trotters	00:23:17	131	4'39"/km	00:01:44	99	01:13:52	152	24.36 km/h	00:01:33	129	00:25:52	101	5'10"/km	02:06:21	13	1
212	136	Gavin	Harry	35-39 Male	Finished	Male		00:22:59	123	4'35"/km	00:01:41	91	01:14:39	158	24.10 km/h	00:01:33	126	00:26:02	106	5'12"/km	02:06:55	123	23
21	137	Kevin	Bassett	40-44 Male	Finished	Male	Carmarthen Triathlon Club	00:23:41	148	4'44"/km	00:02:23	169	01:12:09	136	24.94 km/h	00:02:00	189	00:27:00	128	5'24"/km	02:07:15	124	28
504	138	David	Williams	30-34 Male	Finished	Male		00:22:29	108	4'29"/km	00:02:41	205	01:10:37	119	25.48 km/h	00:02:03	200	00:29:53	197	5'58"/km	02:07:45	125	21
113	139	Lisa	Davies	25-29 Female	Finished	Female	N/A	00:25:04	184	5'00"/km	00:01:57	123	01:08:44	102	26.18 km/h	00:01:53	176	00:30:06	203	6'01"/km	02:07:45	14	2
413	140	Paul	Rees	35-39 Male	Finished	Male	None	00:22:40	113	4'32"/km	00:02:51	221	01:11:07	125	25.30 km/h	00:02:26	233	00:28:50	179	5'46"/km	02:07:56	126	24
249	141	Gareth	James	35-39 Male	Finished	Male		00:24:25	167	4'53"/km	00:02:50	219	01:11:08	127	25.30 km/h	00:02:01	192	00:27:29	142	5'29"/km	02:07:57	127	25
221	142	Gary	Hobbs	50-54 Male	Finished	Male	Village Vipers	00:23:51	153	4'46"/km	00:02:09	148	01:11:40	132	25.11 km/h	00:01:28	113	00:28:48	178	5'45"/km	02:07:58	128	10
214	143	Wayne	Haycocks	45-49 Male	Finished	Male		00:25:40	199	5'08"/km	00:02:28	179	01:06:53	81	26.90 km/h	00:01:40	147	00:31:37	228	6'19"/km	02:08:20	129	18
99	144	Aled	Davies	35-39 Male	Finished	Male	Clwb Cadw Droi	00:26:19	213	5'15"/km	00:02:05	142	01:06:33	73	27.04 km/h	00:02:42	253	00:30:40	215	6'08"/km	02:08:22	130	26
91	145	Ben	Conick	35-39 Male	Finished	Male		00:24:16	164	4'51"/km	00:01:33	73	01:10:58	123	25.36 km/h	00:01:11	67	00:30:52	217	6'10"/km	02:08:51	131	27
84	146	Craig	Colborne	45-49 Male	Finished	Male		00:24:14	163	4'50"/km	00:01:48	108	01:07:19	84	26.73 km/h	00:02:17	221	00:33:12	244	6'38"/km	02:08:51	132	19
440	147	Andrew	Silk	30-34 Male	Finished	Male	Paul Popham Running club	00:23:19	134	4'39"/km	00:02:23	170	01:17:04	185	23.35 km/h	00:01:22	97	00:24:47	82	4'57"/km	02:08:58	133	22
222	148	Lee	Hodges	45-49 Male	Finished	Male		00:26:29	215	5'17"/km	00:01:57	125	01:10:55	122	25.38 km/h	00:01:07	55	00:28:46	177	5'45"/km	02:09:16	134	20
456	149	Carl	Stephens	45-49 Male	Finished	Male		00:24:35	176	4'55"/km	00:01:36	79	01:15:53	172	23.71 km/h	00:01:25	106	00:26:05	107	5'13"/km	02:09:35	135	21
488	150	Gareth	Walters	25-29 Male	Finished	Male		00:25:29	198	5'05"/km	00:01:22	52	01:12:08	135	24.94 km/h	00:01:12	73	00:29:28	187	5'53"/km	02:09:41	136	16
213	151	Paul	Harwood	35-39 Male	Finished	Male		00:25:22	197	5'04"/km	00:01:40	89	01:13:18	144	24.55 km/h	00:01:52	173	00:27:33	145	5'30"/km	02:09:47	137	28
108	152	Hayley	Davies	30-34 Female	Finished	Female		00:23:09	128	4'37"/km	00:03:14	246	01:14:09	156	24.27 km/h	00:02:20	226	00:27:00	126	5'24"/km	02:09:54	15	3
167	153	Luc	Funnell	30-34 Male	Finished	Male		00:23:40	147	4'44"/km	00:02:29	181	01:13:28	145	24.49 km/h	00:01:48	165	00:28:33	174	5'42"/km	02:09:59	138	23
275	154	Sarah Lynette	Jones	30-34 Female	Finished	Female		00:23:17	132	4'39"/km	00:02:31	184	01:16:42	179	23.46 km/h	00:01:50	170	00:25:50	98	5'10"/km	02:10:12	16	4
410	155	Hefin	Rees	40-44 Male	Finished	Male		00:21:42	84	4'20"/km	00:02:37	201	01:18:34	202	22.90 km/h	00:02:59	272	00:24:30	72	4'54"/km	02:10:24	139	29
199	156	David	Hammond	50-54 Male	Finished	Male		00:21:08	71	4'13"/km	00:02:17	161	01:20:35	218	22.33 km/h	00:01:48	164	00:24:36	73	4'55"/km	02:10:26	140	11
352	157	Matthew	Morgan	40-44 Male	Finished	Male		00:23:10	129	4'38"/km	00:02:04	139	01:16:54	180	23.40 km/h	00:01:39	145	00:26:46	120	5'21"/km	02:10:35	141	30
56	158	Alexandra	Brown	40-44 Female	Finished	Female	Fitquest Running Club	00:22:00	91	4'24"/km	00:04:14	279	01:15:49	171	23.74 km/h	00:02:00	191	00:26:35	117	5'19"/km	02:10:39	17	1
320	159	David	Llewellyn	35-39 Male	Finished	Male		00:20:20	51	4'04"/km	00:01:54	116	01:20:14	215	22.43 km/h	00:01:20	91	00:26:58	124	5'23"/km	02:10:47	142	29
314	160	Simon	Lindley	50-54 Male	Finished	Male	Pembrokeshire triathlon club	00:23:08	127	4'37"/km	00:02:29	180	01:14:46	159	24.07 km/h	00:02:40	248	00:28:05	163	5'37"/km	02:11:10	143	12
470	161	Gareth	Thomas	50-54 Male	Finished	Male	Rhedwyr Emlyn	00:25:21	196	5'04"/km	00:02:14	152	01:13:38	149	24.44 km/h	00:01:38	143	00:28:32	172	5'42"/km	02:11:26	144	13
240	162	David	Hunter	60-64 Male	Finished	Male		00:27:00	236	5'24"/km	00:01:47	105	01:11:38	131	25.12 km/h	00:01:36	136	00:29:28	186	5'53"/km	02:11:31	145	1
8	163	Paul	Antonelli	55-59 Male	Finished	Male		00:24:26	168	4'53"/km	00:02:49	217	01:13:30	146	24.48 km/h	00:02:24	230	00:28:22	169	5'40"/km	02:11:33	146	7
492	164	Rhodri	Waters	45-49 Male	Finished	Male		00:24:36	177	4'55"/km	00:03:29	258	01:14:57	163	24.01 km/h	00:02:44	256	00:26:01	104	5'12"/km	02:11:49	147	22
15	165	Mark	Avaient	40-44 Male	Finished	Male		00:21:30	79	4'18"/km	00:02:15	155	01:17:45	193	23.14 km/h	00:02:46	259	00:27:44	151	5'32"/km	02:12:01	148	31
231	166	Robert	Hooper	35-39 Male	Finished	Male	N/A	00:23:44	151	4'44"/km	00:02:42	207	01:15:32	168	23.82 km/h	00:02:01	194	00:28:12	167	5'38"/km	02:12:14	149	30
161	167	Julie	Forrester	50-54 Female	Finished	Female		00:26:11	211	5'14"/km	00:02:19	165	01:11:53	133	25.03 km/h	00:02:17	224	00:29:37	191	5'55"/km	02:12:20	18	2
178	168	Glan	Glover	50-54 Male	Finished	Male		00:25:19	193	5'03"/km	00:01:39	84	01:14:08	155	24.27 km/h	00:01:32	121	00:29:53	196	5'58"/km	02:12:32	150	14
424	169	Darren	Roberts	40-44 Male	Finished	Male		00:23:54	156	4'46"/km	00:01:49	111	01:14:59	164	24.00 km/h	00:01:28	114	00:30:20	206	6'04"/km	02:12:32	151	32
55	170	Alex	Brown	35-39 Female	Finished	Female	CIP Triathlon Club	00:23:55	158	4'47"/km	00:03:48	268	01:16:01	175	23.67 km/h	00:02:41	250	00:26:24	114	5'16"/km	02:12:51	19	4
530	171	Darren	Heath	45-49 Male	Finished	Male		00:26:42	226	5'20"/km	00:01:33	72	01:10:58	124	25.35 km/h	00:02:02	196	00:31:37	227	6'19"/km	02:12:54	152	23
327	172	Joe	Mansfield	16-19 Male	Finished	Male		00:22:57	121	4'35"/km	00:02:03	138	01:22:03	227	21.93 km/h	00:01:37	139	00:24:26	68	4'53"/km	02:13:08	153	2
351	173	Ian	Morgan	40-44 Male	Finished	Male		00:22:33	111	4'30"/km	00:02:25	174	01:17:04	186	23.35 km/h	00:02:08	206	00:29:26	185	5'53"/km	02:13:38	154	33
35	174	Reg	Bevan	55-59 Male	Finished	Male	Tavernspite Harriers	00:25:20	195	5'04"/km	00:03:19	253	01:12:05	134	24.96 km/h	00:03:42	287	00:30:01	201	6'00"/km	02:14:29	155	8
179	175	Morgan	Goff	30-34 Male	Finished	Male		00:25:44	201	5'08"/km	00:02:28	177	01:13:56	153	24.34 km/h	00:01:44	155	00:30:47	216	6'09"/km	02:14:40	156	24
93	176	Helen	Cummins	45-49 Female	Finished	Female	Cardiff Triathlon	00:24:59	182	4'59"/km	00:01:56	120	01:19:16	206	22.70 km/h	00:01:09	60	00:27:29	141	5'29"/km	02:14:50	20	4
223	177	Lewis	Hodgson	25-29 Male	Finished	Male		00:23:04	125	4'36"/km	00:01:55	118	01:20:25	216	22.37 km/h	00:01:49	166	00:28:00	161	5'36"/km	02:15:14	157	17
60	178	Christopher	Burgess	35-39 Male	Finished	Male		00:23:52	154	4'46"/km	00:01:55	119	01:18:08	201	23.03 km/h	00:01:49	169	00:29:29	188	5'53"/km	02:15:16	158	31
472	179	Jordon	Thomas	30-34 Male	Finished	Male		00:23:21	135	4'40"/km	00:02:54	222	01:19:49	213	22.54 km/h	00:01:55	180	00:27:18	138	5'27"/km	02:15:20	159	25
29	180	Amy	Bergiers	40-44 Female	Finished	Female		00:23:29	143	4'41"/km	00:01:37	83	01:23:03	234	21.67 km/h	00:01:00	37	00:26:21	112	5'16"/km	02:15:32	21	2
116	181	Neil	Davies	30-34 Male	Finished	Male		00:27:46	247	5'33"/km	00:02:00	135	01:14:32	157	24.14 km/h	00:01:11	71	00:30:01	202	6'00"/km	02:15:33	160	26
169	182	Martin	Furness	55-59 Male	Finished	Male	Porthcawl Runners	00:24:20	165	4'52"/km	00:02:15	153	01:19:25	208	22.66 km/h	00:01:41	150	00:28:03	162	5'36"/km	02:15:46	161	9
188	183	Hefin	Griffiths	45-49 Male	Finished	Male		00:25:08	189	5'01"/km	00:01:10	39	01:21:33	223	22.07 km/h	00:00:44	9	00:27:12	136	5'26"/km	02:15:48	162	24
286	184	Phil	Kettley	50-54 Male	Finished	Male	Lonely Goat RC	00:25:51	206	5'10"/km	00:04:45	286	01:15:35	169	23.81 km/h	00:02:16	219	00:27:35	147	5'31"/km	02:16:04	163	15
164	185	Jason	Freeman	50-54 Male	Finished	Male		00:24:57	180	4'59"/km	00:02:22	168	01:19:43	212	22.57 km/h	00:02:23	229	00:27:48	154	5'33"/km	02:17:16	164	16
17	186	Sam	Barnes	35-39 Male	Finished	Male		00:27:03	237	5'24"/km	00:01:26	61	01:14:54	162	24.03 km/h	00:01:27	109	00:32:25	234	6'29"/km	02:17:16	165	32
307	187	Alex	Lewis	20-24 Male	Finished	Male		00:24:57	181	4'59"/km	00:02:24	173	01:19:42	211	22.58 km/h	00:02:22	227	00:27:50	156	5'34"/km	02:17:16	166	5
125	188	Lisa	Day	40-44 Female	Finished	Female	Tenby Aces	00:26:33	217	5'18"/km	00:02:16	156	01:17:47	195	23.13 km/h	00:01:57	182	00:28:54	180	5'46"/km	02:17:29	22	3
248	189	Dylan	James	40-44 Male	Finished	Male		00:25:56	207	5'11"/km	00:04:27	283	01:17:32	191	23.21 km/h	00:01:38	142	00:27:57	160	5'35"/km	02:17:31	167	34
264	190	Geraint	Jones	30-34 Male	Finished	Male		00:25:45	202	5'09"/km	00:01:59	132	01:17:23	189	23.25 km/h	00:01:57	184	00:30:29	209	6'05"/km	02:17:35	168	27
318	191	Andrew	Littlewood	30-34 Male	Finished	Male		00:22:25	107	4'29"/km	00:01:57	127	01:23:36	237	21.52 km/h	00:02:13	216	00:27:24	140	5'28"/km	02:17:37	169	28
338	192	Susan	Mcmail	45-49 Female	Finished	Female		00:25:07	187	5'01"/km	00:01:22	53	01:20:59	220	22.22 km/h	00:00:58	33	00:29:21	184	5'52"/km	02:17:48	23	5
133	193	Grant	Duncan	60-64 Male	Finished	Male	clwb Rhedeg Pontardawe Running Club	00:24:31	171	4'54"/km	00:04:20	281	01:17:46	194	23.14 km/h	00:02:39	244	00:28:30	171	5'42"/km	02:17:48	170	2
49	194	Jo	Brace	50-54 Female	Finished	Female	Tenby Aces	00:26:38	221	5'19"/km	00:02:33	192	01:16:21	177	23.57 km/h	00:02:17	223	00:29:58	199	5'59"/km	02:17:50	24	3
291	195	Robert	Kinsey	50-54 Male	Finished	Male		00:30:04	267	6'00"/km	00:02:18	164	01:07:56	91	26.49 km/h	00:02:45	258	00:34:58	264	6'59"/km	02:18:04	171	17
88	196	Dennis	Collins	55-59 Male	Finished	Male	rhondda valley runners	00:25:07	186	5'01"/km	00:01:17	44	01:22:55	232	21.70 km/h	00:01:10	64	00:27:44	152	5'32"/km	02:18:14	172	10
242	197	Owain	Hyett	40-44 Male	Finished	Male		00:25:07	188	5'01"/km	00:01:01	22	01:22:05	228	21.92 km/h	00:00:55	29	00:29:11	182	5'50"/km	02:18:21	173	35
152	198	Emma	Eynon	35-39 Female	Finished	Female		00:23:28	142	4'41"/km	00:01:32	68	01:25:26	245	21.06 km/h	00:00:54	27	00:27:02	129	5'24"/km	02:18:24	25	5
532	199	Theresa	Sharland	35-39 Female	Finished	Female		00:26:58	234	5'23"/km	00:02:18	163	01:18:04	198	23.05 km/h	00:01:35	132	00:29:30	189	5'54"/km	02:18:27	26	6
423	200	Aaron	Roberts	30-34 Male	Finished	Male		00:26:39	222	5'19"/km	00:01:57	129	01:18:07	200	23.03 km/h	00:02:25	232	00:29:20	183	5'52"/km	02:18:31	174	29
16	201	Deryn	Ballard	20-24 Female	Finished	Female		00:25:09	190	5'01"/km	00:02:06	144	01:21:43	225	22.02 km/h	00:01:31	120	00:28:33	175	5'42"/km	02:19:03	27	4
463	202	Craig	Summers	35-39 Male	Finished	Male		00:25:20	194	5'04"/km	00:02:29	182	01:19:23	207	22.67 km/h	00:02:15	218	00:29:42	193	5'56"/km	02:19:11	175	33
119	203	Robert	Davies	45-49 Male	Finished	Male	Celtic Tri	00:28:16	252	5'39"/km	00:02:57	227	01:12:11	137	24.93 km/h	00:02:25	231	00:33:38	252	6'43"/km	02:19:30	176	25
471	204	Greg	Thomas	30-34 Male	Finished	Male		00:28:15	251	5'39"/km	00:03:08	241	01:14:52	161	24.04 km/h	00:02:50	265	00:30:26	208	6'05"/km	02:19:32	177	30
534	205	Craig	Francis	45-49 Male	Finished	Male		00:29:27	266	5'53"/km	00:02:26	175	01:13:47	151	24.39 km/h	00:01:59	188	00:32:13	233	6'26"/km	02:19:54	178	26
446	206	Jennie	Sleeman	60-64 Female	Finished	Female	Honiton Running Club	00:26:59	235	5'23"/km	00:03:00	231	01:19:40	210	22.59 km/h	00:02:38	242	00:28:07	164	5'37"/km	02:20:26	28	1
283	207	Ian	Keen	35-39 Male	Finished	Male	Pen y bont Triathlon	00:26:38	220	5'19"/km	00:02:44	212	01:19:40	209	22.59 km/h	00:01:46	160	00:29:40	192	5'56"/km	02:20:29	179	34
204	208	Alex	Harries	45-49 Male	Finished	Male	Club Seiclo Cwm Gwendraeth	00:26:43	227	5'20"/km	00:04:01	275	01:16:39	178	23.47 km/h	00:01:49	168	00:31:16	220	6'15"/km	02:20:30	180	27
298	209	Gareth	Lawrence	25-29 Male	Finished	Male		00:26:40	224	5'20"/km	00:04:45	287	01:17:32	192	23.21 km/h	00:02:32	238	00:29:03	181	5'48"/km	02:20:33	181	18
36	210	Aled	Beynon	35-39 Male	Finished	Male		00:25:04	183	5'00"/km	00:03:16	250	01:16:56	182	23.39 km/h	00:02:12	212	00:33:06	243	6'37"/km	02:20:35	182	35
224	211	Marion	Hoer	35-39 Female	Finished	Female		00:27:29	243	5'29"/km	00:01:39	86	01:18:06	199	23.04 km/h	00:01:36	135	00:31:54	231	6'22"/km	02:20:46	29	7
260	212	Darren	Jones	45-49 Male	Finished	Male	Cornelly Striders AC	00:26:03	209	5'12"/km	00:03:35	260	01:15:55	173	23.70 km/h	00:02:39	247	00:32:33	237	6'30"/km	02:20:46	183	28
252	213	Ffion	John	40-44 Female	Finished	Female		00:25:17	192	5'03"/km	00:02:38	203	01:23:23	236	21.58 km/h	00:01:57	183	00:27:51	158	5'34"/km	02:21:09	30	4
428	214	Stuart	Ropke	45-49 Male	Finished	Male		00:25:12	191	5'02"/km	00:02:36	197	01:21:13	221	22.15 km/h	00:02:40	249	00:29:43	194	5'56"/km	02:21:26	184	29
445	215	Anna	Skye	35-39 Female	Finished	Female		00:26:57	232	5'23"/km	00:03:21	256	01:16:55	181	23.39 km/h	00:02:46	262	00:31:29	225	6'17"/km	02:21:30	31	8
230	216	Andrew	Homfray	45-49 Male	Finished	Male		00:26:08	210	5'13"/km	00:04:50	288	01:17:26	190	23.24 km/h	00:02:54	270	00:30:32	212	6'06"/km	02:21:52	185	30
417	217	Stephen	Rees	50-54 Male	Finished	Male	none	00:28:37	259	5'43"/km	00:03:01	232	01:15:20	165	23.88 km/h	00:03:48	289	00:31:06	219	6'13"/km	02:21:54	186	18
487	218	Emyr	Walters	40-44 Male	Finished	Male		00:25:50	205	5'10"/km	00:02:23	171	01:32:50	265	19.38 km/h	00:02:05	204	00:18:56	5	3'47"/km	02:22:05	187	36
368	219	Ray	Newell	50-54 Male	Finished	Male		00:26:54	230	5'22"/km	00:03:15	247	01:16:11	176	23.62 km/h	00:03:50	290	00:31:53	230	6'22"/km	02:22:06	188	19
105	220	Eirian	Davies	40-44 Male	Finished	Male		00:24:31	172	4'54"/km	00:03:47	266	01:21:59	226	21.95 km/h	00:02:26	234	00:29:50	195	5'58"/km	02:22:35	189	37
431	221	Jeremy	Rowlands	55-59 Male	Finished	Male		00:22:38	112	4'31"/km	00:02:05	143	01:28:45	254	20.27 km/h	00:02:06	205	00:27:04	131	5'24"/km	02:22:40	190	11
355	222	Rhys	Morgan	45-49 Male	Finished	Male		00:27:13	239	5'26"/km	00:02:16	157	01:20:29	217	22.36 km/h	00:01:33	127	00:31:20	224	6'16"/km	02:22:53	191	31
310	223	Dan	Lewis	60-64 Male	Finished	Male	Narberth Dynamos	00:28:18	254	5'39"/km	00:02:55	223	01:19:06	204	22.75 km/h	00:02:29	235	00:30:11	204	6'02"/km	02:23:00	192	3
202	224	Michael Gavin	Harding	40-44 Male	Finished	Male		00:23:38	146	4'43"/km	00:02:00	134	01:24:48	242	21.22 km/h	00:02:42	251	00:29:59	200	5'59"/km	02:23:09	193	38
322	225	Gethin	Love	20-24 Male	Finished	Male		00:25:47	203	5'09"/km	00:01:51	114	01:23:38	238	21.51 km/h	00:01:43	154	00:30:34	214	6'06"/km	02:23:35	194	6
62	226	Emma	Bursey	20-24 Female	Finished	Female		00:25:48	204	5'09"/km	00:01:51	115	01:23:50	240	21.47 km/h	00:01:32	122	00:30:33	213	6'06"/km	02:23:35	32	5
473	227	Melvin	Thomas	55-59 Male	Finished	Male		00:26:58	233	5'23"/km	00:05:01	291	01:17:01	184	23.37 km/h	00:02:51	266	00:31:44	229	6'20"/km	02:23:37	195	12
529	228	Gail	Young	50-54 Female	Finished	Female		00:30:44	277	6'08"/km	00:03:02	233	01:15:47	170	23.74 km/h	00:02:46	261	00:31:19	223	6'15"/km	02:23:41	33	4
268	229	Karl	Jones	45-49 Male	Finished	Male		00:24:49	179	4'57"/km	00:02:50	220	01:26:41	247	20.76 km/h	00:01:21	92	00:28:14	168	5'39"/km	02:23:57	196	32
306	230	Aled	Lewis	25-29 Male	Finished	Male		00:26:15	212	5'15"/km	00:04:14	278	01:17:05	187	23.35 km/h	00:03:06	280	00:34:04	257	6'48"/km	02:24:46	197	19
293	231	Mark	Lacey	50-54 Male	Finished	Male	None	00:26:54	229	5'22"/km	00:03:16	248	01:18:47	203	22.84 km/h	00:03:23	284	00:33:02	242	6'36"/km	02:25:23	198	20
482	232	Rhys	Voyle	35-39 Male	Finished	Male	Carter lauren construction	00:27:16	240	5'27"/km	00:01:57	126	01:20:00	214	22.49 km/h	00:01:47	162	00:34:22	261	6'52"/km	02:25:23	199	36
290	233	Andrew	Kingdon	40-44 Male	Finished	Male	Cyclecafe	00:26:57	231	5'23"/km	00:03:20	255	01:16:57	183	23.38 km/h	00:02:47	263	00:35:38	266	7'07"/km	02:25:41	200	39
207	234	Daniel	Harris	30-34 Male	Finished	Male	No Club	00:23:49	152	4'45"/km	00:05:00	290	01:23:05	235	21.66 km/h	00:03:03	275	00:31:04	218	6'12"/km	02:26:02	201	31
323	235	John	Lowe	50-54 Male	Finished	Male		00:27:08	238	5'25"/km	00:03:06	236	01:22:06	229	21.92 km/h	00:02:23	228	00:31:30	226	6'18"/km	02:26:14	202	21
361	236	Alison	Morris	30-34 Female	Finished	Female		00:26:45	228	5'21"/km	00:03:07	239	01:23:01	233	21.67 km/h	00:01:53	178	00:32:00	232	6'24"/km	02:26:49	34	5
501	237	Amy	Wildgoose	25-29 Female	Finished	Female		00:25:06	185	5'01"/km	00:02:20	166	01:27:43	248	20.51 km/h	00:01:45	159	00:29:58	198	5'59"/km	02:26:54	35	3
134	238	Cara	Edwards	40-44 Female	Finished	Female		00:27:48	249	5'33"/km	00:02:33	193	01:21:27	222	22.09 km/h	00:01:42	151	00:34:14	259	6'50"/km	02:27:45	36	5
315	239	Joshua	Lines-zechmann	25-29 Male	Finished	Male	None	00:26:42	225	5'20"/km	00:02:02	136	01:23:40	239	21.51 km/h	00:02:39	245	00:33:48	254	6'45"/km	02:28:53	203	20
303	240	Phillippa	Lee	35-39 Female	Finished	Female		00:27:18	241	5'27"/km	00:02:28	176	01:25:02	243	21.16 km/h	00:01:23	99	00:33:21	251	6'40"/km	02:29:32	37	9
11	241	Sarah	Arthur	35-39 Female	Finished	Female		00:27:48	248	5'33"/km	00:02:32	191	01:24:16	241	21.36 km/h	00:01:47	163	00:33:12	245	6'38"/km	02:29:36	38	10
397	242	Beverley	Powell	45-49 Female	Finished	Female		00:26:28	214	5'17"/km	00:01:07	33	01:30:53	260	19.80 km/h	00:00:48	14	00:30:30	211	6'06"/km	02:29:47	39	6
269	243	Magda	Jones	35-39 Female	Finished	Female	ATAC CLUB	00:27:59	250	5'35"/km	00:04:11	276	01:21:39	224	22.04 km/h	00:03:15	281	00:33:17	248	6'39"/km	02:30:23	40	11
415	244	Sarah	Rees	50-54 Female	Finished	Female	Bynea CC	00:28:42	260	5'44"/km	00:03:40	262	01:19:11	205	22.72 km/h	00:02:48	264	00:36:05	272	7'13"/km	02:30:29	41	5
205	245	Chloe	Harries	25-29 Female	Finished	Female	Clwb Seiclo Cwm Gwendraeth	00:28:32	258	5'42"/km	00:03:11	244	01:22:39	231	21.77 km/h	00:02:11	211	00:34:32	262	6'54"/km	02:31:07	42	4
63	246	Trish	Butchers	45-49 Female	Finished	Female	Bynea cc	00:31:35	285	6'19"/km	00:03:00	230	01:17:58	197	23.08 km/h	00:02:44	254	00:35:51	269	7'10"/km	02:31:09	43	7
409	247	Gareth	Rees	35-39 Male	Finished	Male		00:24:43	178	4'56"/km	00:02:30	183	01:28:35	252	20.31 km/h	00:02:14	217	00:33:15	246	6'39"/km	02:31:18	204	37
114	248	Marian	Davies	35-39 Female	Finished	Female	Trots	00:26:31	216	5'18"/km	00:03:55	272	01:28:24	249	20.35 km/h	00:02:04	202	00:30:30	210	6'06"/km	02:31:25	44	12
329	249	Chaise	Matthews	35-39 Male	Finished	Male		00:28:17	253	5'39"/km	00:02:56	225	01:25:12	244	21.12 km/h	00:01:59	187	00:33:01	241	6'36"/km	02:31:26	205	38
294	250	Adam	Lake	35-39 Male	Finished	Male		00:30:50	279	6'10"/km	00:03:47	267	01:20:56	219	22.23 km/h	00:02:02	195	00:33:57	255	6'47"/km	02:31:34	206	39
123	251	Steven	Davies	60-64 Male	Finished	Male		00:25:59	208	5'11"/km	00:01:20	49	01:31:02	261	19.77 km/h	00:01:01	39	00:32:38	239	6'31"/km	02:32:02	207	4
245	252	Tina	Inward	55-59 Female	Finished	Female		00:28:49	262	5'45"/km	00:01:40	88	01:26:14	246	20.87 km/h	00:01:30	118	00:34:14	260	6'50"/km	02:32:28	45	1
391	253	Tony	Perks	60-64 Male	Finished	Male		00:30:30	273	6'06"/km	00:04:13	277	01:17:49	196	23.13 km/h	00:04:24	291	00:35:43	267	7'08"/km	02:32:40	208	5
191	254	Lois	Griffiths	35-39 Female	Finished	Female		00:26:34	218	5'18"/km	00:03:58	274	01:41:30	286	17.73 km/h	00:02:42	252	00:18:01	2	3'36"/km	02:32:48	46	13
193	255	Stephen	Griffiths	45-49 Male	Finished	Male	None														02:33:40	209	33
267	256	Jan	Jones	55-59 Female	Finished	Female	Pencoed Triathlon Club	00:30:45	278	6'09"/km	00:02:56	226	01:22:26	230	21.83 km/h	00:01:58	185	00:37:53	281	7'34"/km	02:36:00	47	2
506	257	Gregory	Williams	40-44 Male	Finished	Male		00:30:13	268	6'02"/km	00:01:48	110	01:31:12	262	19.73 km/h	00:01:43	153	00:31:17	221	6'15"/km	02:36:16	210	40
335	258	Nick	Mccrann	50-54 Male	Finished	Male		00:25:43	200	5'08"/km	00:03:03	234	01:34:24	268	19.06 km/h	00:04:31	292	00:30:22	207	6'04"/km	02:38:06	211	22
47	259	Miranda	Bowen	45-49 Female	Finished	Female	TROT	00:28:24	257	5'40"/km	00:02:17	159	01:28:27	250	20.34 km/h	00:01:51	171	00:37:13	275	7'26"/km	02:38:14	48	8
69	260	Robert	Carr	45-49 Male	Finished	Male		00:30:32	274	6'06"/km	00:03:53	269	01:28:37	253	20.30 km/h	00:02:37	241	00:32:36	238	6'31"/km	02:38:18	212	34
451	261	Mair	Squire	40-44 Female	Finished	Female	Sharks	00:28:22	256	5'40"/km	00:03:56	273	01:30:47	258	19.82 km/h	00:02:11	210	00:33:16	247	6'39"/km	02:38:34	49	6
452	262	Owen	Squire	45-49 Male	Finished	Male		00:28:21	255	5'40"/km	00:03:54	270	01:29:59	256	20.00 km/h	00:03:00	274	00:33:18	249	6'39"/km	02:38:34	213	35
324	263	William	Mallett	16-19 Male	Finished	Male		00:22:09	98	4'25"/km	00:01:00	21	01:40:33	282	17.89 km/h	00:01:05	50	00:33:59	256	6'47"/km	02:38:48	214	3
220	264	Michelle	Hitches	40-44 Female	Finished	Female		00:27:38	244	5'31"/km	00:01:21	51	01:34:44	269	18.99 km/h	00:01:11	69	00:34:08	258	6'49"/km	02:39:04	50	7
353	265	Nicola	Morgan	45-49 Female	Finished	Female		00:27:42	245	5'32"/km	00:01:24	59	01:37:31	273	18.45 km/h	00:01:09	61	00:31:19	222	6'15"/km	02:39:07	51	9
459	266	Martin	Stevenson	25-29 Male	Finished	Male	Run4all neath	00:23:42	150	4'44"/km	00:01:36	81	01:44:57	288	17.15 km/h	00:00:50	23	00:28:26	170	5'41"/km	02:39:32	215	21
521	267	Gareth	Woodbridge	45-49 Male	Finished	Male	cornelly striders	00:26:40	223	5'20"/km	00:02:34	195	01:37:28	272	18.46 km/h	00:02:13	215	00:33:46	253	6'45"/km	02:42:43	216	36
466	268	Barbara	Tate	55-59 Female	Finished	Female	Clwb rhedeg pontardawe running club	00:29:23	265	5'52"/km	00:03:46	265	01:33:55	267	19.16 km/h	00:02:35	239	00:33:19	250	6'39"/km	02:43:00	52	3
422	269	Wayne	Richards	45-49 Male	Finished	Male		00:30:32	275	6'06"/km	00:03:55	271	01:28:34	251	20.32 km/h	00:02:38	243	00:37:36	277	7'31"/km	02:43:18	217	37
382	270	Catherine	Owen	50-54 Female	Finished	Female		00:26:36	219	5'19"/km	00:01:57	128	01:38:10	275	18.33 km/h	00:01:19	88	00:35:44	268	7'08"/km	02:43:48	53	6
227	271	Adam	Holley	30-34 Male	Finished	Male		00:29:01	264	5'48"/km	00:03:05	235	01:31:45	263	19.61 km/h	00:02:53	268	00:37:51	280	7'34"/km	02:44:37	218	32
12	272	Tracey	Arthur	40-44 Female	Finished	Female	Undy and Redwick Roadrunners	00:24:27	169	4'53"/km	00:03:14	245	01:49:50	291	16.38 km/h	00:01:37	140	00:27:05	132	5'25"/km	02:46:14	54	8
256	273	Andrew	Jones	25-29 Male	Finished	Male		00:28:44	261	5'44"/km	00:01:39	85	01:39:37	277	18.06 km/h	00:01:11	70	00:35:55	270	7'11"/km	02:47:08	219	22
124	274	Tony	Davies	45-49 Male	Finished	Male		00:31:05	283	6'13"/km	00:03:28	257	01:33:22	266	19.27 km/h	00:02:56	271	00:36:30	273	7'18"/km	02:47:24	220	38
359	275	Leighton	Morgans	40-44 Male	Finished	Male		00:31:02	280	6'12"/km	00:03:34	259	01:30:06	257	19.97 km/h	00:02:35	240	00:40:06	286	8'01"/km	02:47:24	221	41
233	276	Kate	Hovers	60-64 Female	Finished	Female	Brecon Triathlon Club	00:30:21	269	6'04"/km	00:02:59	228	01:37:54	274	18.38 km/h	00:02:02	197	00:35:36	265	7'07"/km	02:48:55	55	2
180	277	Hannah	Golding	40-44 Female	Finished	Female		00:24:32	174	4'54"/km	00:01:33	74	01:50:46	292	16.24 km/h	00:01:09	62	00:32:26	235	6'29"/km	02:50:28	56	9
235	278	Chris	Howells	60-64 Male	Finished	Male	Bynea cycling club	00:28:56	263	5'47"/km	00:04:25	282	01:31:54	264	19.58 km/h	00:06:00	294	00:39:41	285	7'56"/km	02:50:58	222	6
71	279	Leanne	Casley	50-54 Female	Finished	Female	Pen-y-Bont Triathlon Club	00:31:12	284	6'14"/km	00:02:36	198	01:35:18	271	18.88 km/h	00:02:39	246	00:39:17	283	7'51"/km	02:51:04	57	7
23	280	Nick	Battersby	60-64 Male	Finished	Male	Pen Y Bont	00:31:56	287	6'23"/km	00:02:48	215	01:30:51	259	19.81 km/h	00:06:07	295	00:39:22	284	7'52"/km	02:51:06	223	7
476	281	Tracy	Thomas	45-49 Female	Finished	Female	Trots	00:27:27	242	5'29"/km	00:02:28	178	01:45:34	289	17.04 km/h	00:02:54	269	00:34:56	263	6'59"/km	02:53:21	58	10
120	282	Stacey	Davies	35-39 Female	Finished	Female	Stacey Davies	00:30:27	270	6'05"/km	00:02:32	188	01:40:51	284	17.84 km/h	00:02:46	260	00:37:39	278	7'31"/km	02:54:16	59	14
363	283	Elisha	Murphy	35-39 Female	Finished	Female		00:30:27	271	6'05"/km	00:02:32	189	01:40:51	285	17.84 km/h	00:02:44	255	00:37:40	279	7'32"/km	02:54:16	60	15
143	284	David	Evans	45-49 Male	Finished	Male		00:32:34	289	6'30"/km	00:02:36	199	01:40:50	283	17.84 km/h	00:03:03	278	00:38:07	282	7'37"/km	02:57:13	224	39
148	285	Peter	Evans	45-49 Male	Finished	Male	Aim2Tri	00:31:03	281	6'12"/km	00:03:44	263	01:39:55	278	18.01 km/h	00:02:09	208	00:40:52	287	8'10"/km	02:57:45	225	40
151	286	Shelley	Evans	40-44 Female	Finished	Female	Aim2Tri	00:31:03	282	6'12"/km	00:03:38	261	01:40:05	279	17.98 km/h	00:02:04	203	00:40:53	288	8'10"/km	02:57:45	61	10
145	287	Mark	Evans	55-59 Male	Finished	Male		00:36:21	292	7'16"/km	00:02:17	160	01:28:52	255	20.25 km/h	00:02:00	190	00:48:45	294	9'45"/km	02:58:17	226	13
388	288	Helen	Penny	40-44 Female	Finished	Female	Caerphilly Triers	00:31:42	286	6'20"/km	00:02:31	187	01:47:04	290	16.81 km/h	00:01:52	174	00:35:56	271	7'11"/km	02:59:07	62	11
171	289	George	Fusneica	40-44 Male	Finished	Male		00:33:31	291	6'42"/km	00:04:20	280	01:35:04	270	18.93 km/h	00:03:18	283	00:43:36	291	8'43"/km	02:59:52	227	42
172	290	Sara N	Galletly	50-54 Female	Finished	Female	Bynea CC	00:33:31	290	6'42"/km	00:03:06	238	01:39:22	276	18.11 km/h	00:03:04	279	00:41:00	289	8'12"/km	03:00:06	63	8
141	291	Angharad	Evans	25-29 Female	Finished	Female		00:27:46	246	5'33"/km	00:05:00	289	01:51:46	293	16.10 km/h	00:02:12	213	00:37:15	276	7'27"/km	03:04:00	64	5
46	292	Gerwyn	Bowen	50-54 Male	Finished	Male		00:32:16	288	6'27"/km	00:07:11	294	01:43:18	287	17.42 km/h	00:03:45	288	00:43:13	290	8'38"/km	03:09:46	228	23
170	293	Alice	Fusneica	35-39 Female	Finished	Female		00:30:40	276	6'08"/km	00:02:04	141	02:02:54	294	14.64 km/h	00:01:54	179	00:36:39	274	7'19"/km	03:14:13	65	16
383	294	Ali	Palmer	50-54 Female	Finished	Female	Narberth Dynamos	00:37:15	293	7'27"/km	00:06:22	293	01:40:30	280	17.90 km/h	00:03:34	286	00:47:54	293	9'34"/km	03:15:37	66	9
385	295	Alison	Pearce	45-49 Female	Finished	Female	Tenby cc	00:37:17	294	7'27"/km	00:06:20	292	01:40:33	281	17.90 km/h	00:03:32	285	00:47:53	292	9'34"/km	03:15:37	67	11
68	296	Charlotte	Caress	30-34 Female	Finished	Female		00:30:29	272	6'05"/km	00:04:42	284	02:15:54	295	13.24 km/h	00:00:52	25	00:32:45	240	6'33"/km	03:24:43	68	6
187		Steve	Griffin	45-49 Male	Not started	Male
297		Matthew	Lawlor	35-39 Male	Not started	Male
261		David	Jones	50-54 Male	Not started	Male
287		Mike	Kindred	45-49 Male	Not started	Male
37		Chrissy	Beynon	40-44 Female	Not started	Female
347		Simon	Mitcheson	35-39 Male	Not started	Male
515		Rhys	Williams	25-29 Male	Not started	Male
317		Stephen	Lisle	40-44 Male	Not started	Male	Bynea Cycling Club
458		Scott	Stevens	25-29 Male	Not started	Male
414		Sam	Rees	25-29 Male	Not started	Male
201		Matthew	Hanford	16-19 Male	Not started	Male	Bynea CC
276		Shaun	Jones	25-29 Male	Not started	Male
375		Marc	Oakley	35-39 Male	Not started	Male
528		Tim	Yallope	30-34 Male	Retired	Male		00:24:58		4'59"/km	00:01:12
474		Rhys	Thomas	45-49 Male	Not started	Male
226		Rachel	Holland	50-54 Female	Not started	Female	Tenby CC and TROTS
216		Ceris	Hewlings	40-44 Female	Not started	Female	Tenby Aces
189		Laura	Griffiths	35-39 Female	Not started	Female	Didcot runners
511		Jordan	Williams	25-29 Male	Not started	Male
18		Sara	Bartlett	40-44 Female	Not started	Female
485		Steve	Walstow	45-49 Male	Not started	Male
281		Gareth	Keatley	35-39 Male	Not started	Male
168		Gareth	Furmston	40-44 Male	Not started	Male
58		Heather	Brown	45-49 Female	Not started	Female
526		Rachael	Wye	35-39 Female	Not started	Female
477		Wayne	Thomas	45-49 Male	Not started	Male
262		Freya	Jones	45-49 Female	Not started	Female
241		Laura	Hussey	35-39 Female	Not started	Female	Canton chargers
181		Helen	Goldsmith	45-49 Female	Not started	Female	Warrington Running Club
183		Jonathan	Gostling	35-39 Male	Not started	Male
313		Tristram	Lewis	40-44 Male	Not started	Male	TROTs
137		Caryl	Eldridge	35-39 Female	Not started	Female
45		Darren	Bowen	40-44 Male	Retired	Male	Nbcc	00:27:13		5'26"/km	00:02:19		01:11:21		25.22 km/h	00:41:49
138		Mark	Eldridge	35-39 Male	Not started	Male
411		Osian	Rees	50-54 Male	Not started	Male
420		Alan	Richards	55-59 Male	Not started	Male	Tenby Aces
203		Kim	Harland	35-39 Male	Not started	Male	Tenby Aces
4		Bryanie	Allsworth	25-29 Female	Not started	Female	Team Watt
257		Arwel	Jones	35-39 Male	Not started	Male	Clwb Seiclo Caron Cycling Club
228		Andrea	Holley	40-44 Female	Not started	Female
462		Ziad	Suleiman	35-39 Male	Not started	Male
255		Sarah	John	40-44 Female	Not started	Female
13		William	Asher	35-39 Male	Not started	Male
376		Stuart	Ogden	40-44 Male	Not started	Male
271		Mat	Jones	40-44 Male	Not started	Male	Port Talbot Harriers
3		Sophie	Allen	25-29 Female	Not started	Female
118		Rhys	Davies	30-34 Male	Not started	Male	No club
31		Mel	Best	40-44 Female	Retired	Female	Bynea Cycling Club	00:22:55		4'35"/km	00:01:13		00:20:53		86.16 km/h
160		Lisa	Forrest	45-49 Female	Not started	Female
272		Nicola	Jones	45-49 Female	Not started	Female	The Dragons Running Club
32		Victoria	Best	35-39 Female	Not started	Female
357		Kate	Morgan-hogg	40-44 Female	Not started	Female
10		Raymond	Armstrong	45-49 Male	Not started	Male
336		Raechel	Mcgowan	25-29 Female	Not started	Female
198		Helen	Hall	55-59 Female	Not started	Female	Celtic Tri
30		Jamie	Best	45-49 Male	Not started	Male	Bynea CC
229		James	Holness	40-44 Male	Not started	Male	Paul Popham Run Club
173		Andrea	Garrington	55-59 Female	Not started	Female	Pencoed Triathlon Club
158		Lisa	Folkes	40-44 Female	Not started	Female
342		Nick	Metcalfe	35-39 Male	Not started	Male
176		Jonathan	Gibbs	50-54 Male	Not started	Male
82		Sarah	Cochrane	40-44 Female	Not started	Female
433		Sarah	Russell	35-39 Female	Not started	Female
279		Tracie	Jones-davies	50-54 Female	Not started	Female	Brecon Triathlon Club
237		Tina	Humble	45-49 Female	Not started	Female
147		Paul	Evans	40-44 Male	Not started	Male
289		Mark	Kingdom	45-49 Male	Not started	Male
321		Haydn	Lloyd	55-59 Male	Not started	Male
305		Adrian	Lewis	45-49 Male	Not started	Male	Ogmore Valley Wheelers
380		Gemma	Oneill	35-39 Female	Not started	Female
296		Matthew	Larsen	30-34 Male	Not started	Male
508		Janet	Williams	55-59 Female	Not started	Female
513		Llinos	Williams	45-49 Female	Not started	Female	RhECh
239		Richard	Hunt	45-49 Male	Not started	Male
177		Amanda	Glanville	45-49 Female	Not started	Female	ATAC
435		Helen	Saunders	35-39 Female	Not started	Female
117		Owen	Davies	35-39 Male	Not started	Male	Swansea tri sharks
6		Nik	Andreev	30-34 Male	Not started	Male
345		Darren	Miles	45-49 Male	Not started	Male
90		Sam	Coney	25-29 Male	Not started	Male
247		Adam	James	30-34 Male	Not started	Male
144		Lewis	Evans	20-24 Male	Not started	Male	Cardiff Triathlon Club
192		Steffan	Griffiths	45-49 Male	Not started	Male	No club
494		Heather	Webber	40-44 Female	Not started	Female
215		Jane	Henderson	30-34 Female	Not started	Female
518		Dafydd	Wilson-evans	30-34 Male	Not started	Male
512		Linda	Williams	45-49 Female	Not started	Female	Llanelli Athletic Club
24		Gareth	Battle	45-49 Male	Not started	Male	Ogmore Phoenix Runners
427		Scott	Rogers	30-34 Male	Not started	Male
282		Chris	Keeley	30-34 Male	Not started	Male
484		Linda	Waller	60-64 Female	Not started	Female	3m\'S Gorseinon Road Runners
197		Andrew	Hall	40-44 Male	Not started	Male	Wickwar Wunners
234		Ashley	Howard	30-34 Male	Not started	Male
150		Rhys	Evans	40-44 Male	Not started	Male
349		Debbie	Moon	40-44 Female	Not started	Female
175		David	George	60-64 Male	Not started	Male	Goonsquad
42		Nerys	Blue	40-44 Female	Not started	Female	None
111		Joanne	Davies	45-49 Female	Not started	Female
453		David	Stallard	40-44 Male	Not started	Male	Merthyr Running Club
343		Rachael	Middleton-james	40-44 Female	Not started	Female	North dock dredgers tri
438		Chris	Seal	30-34 Male	Not started	Male	Cardiff Triathlon Club
404		Hugo	Rattenbury	40-44 Female	Not started	Female
429		Stuart	Ropke	45-49 Male	Not started	Male
316		Stephen	Lisk	45-49 Male	Not started	Male	Celtic Tri
344		Corey	Miles	25-29 Male	Not started	Male
527		William	Wye	35-39 Male	Not started	Male
266		Huw	Jones	35-39 Male	Disqualified	Male	West Coast Triathlon	00:17:18		3'27"/km	00:01:02		00:52:58		33.97 km/h	00:01:05		00:20:01		4'00"/km	01:32:27			Dangerous Riding
64		Will	Butler-jenkins	40-44 Male	Not started	Male	Towy Riders
444		Ray	Skinner	55-59 Male	Not started	Male
372		Dorota	Nowak	30-34 Female	Not started	Female	Caldicot Running Club
98		Allister	Dare Edwards	50-54 Male	Not started	Male	Pen y Bont Tri
302		Chris	Ledden	30-34 Male	Not started	Male
73		Sam	Chapman	30-34 Male	Retired	Male		00:32:49		6'33"/km	00:03:17		02:02:07		14.73 km/h	00:06:00
441		Craig	Simpson	35-39 Male	Not started	Male	Pen-Y-Bont Tri
356		Geoff	Morgan-hogg	45-49 Male	Not started	Male
350		Gareth	Morgan	45-49 Male	Not started	Male
502		Jenny	Willey	50-54 Female	Not started	Female	Cross Hands Cycle Hub/ Breeze
292		Myrddyn	Kruse	25-29 Male	Not started	Male
157		Jonathan	Folkes	45-49 Male	Not started	Male	Carter Lauren Construction
185		Samantha	Gregory	45-49 Female	Not started	Female	Emlyn Runners
341		Ross	Meredith	30-34 Male	Not started	Male	RM Personal Training
103		Dafydd	Davies	30-34 Male	Not started	Male	Not applicable
455		Johnathan	Steadman	35-39 Male	Not started	Male	Run4all neath
334		Richard	Mccoy	35-39 Male	Not started	Male
295		Richard	Landon	35-39 Male	Not started	Male	Cscg
104		Edward	Davies	45-49 Male	Not started	Male	Celtictri
285		Phillip	Kelly	50-54 Male	Not started	Male
182		Catherine	Goss	35-39 Female	Not started	Female	None
1		Carl	Addison-evans	40-44 Male	Retired	Male		00:42:14		8'26"/km	00:04:22
500		Russ	White	45-49 Male	Not started	Male	Torfaen Triathlon Club
468		Craig	Thomas	35-39 Male	Not started	Male
184		Mat	Green	30-34 Male	Not started	Male	Bynea Cycling Club
496		Gary	Welsh	55-59 Male	Not started	Male
461		Ceri	Stone	50-54 Male	Not started	Male
465		Emma	Tambling Baker	45-49 Female	Not started	Female
509		Jayne	Williams	50-54 Female	Not started	Female
206		Clare	Harris	40-44 Female	Not started	Female
475		Steven	Thomas	35-39 Male	Not started	Male	Not Applicable
208		Lowri	Harris	40-44 Female	Not started	Female
270		Mark	Jones	35-39 Male	Not started	Male	Hafren Cycling Club
425		Vanessa	Roberts	45-49 Female	Not started	Female
319		Ben	Llewellyn	25-29 Male	Not started	Male
443		Kevin	Simpson-john	30-34 Male	Not started	Male	ATAC
139		Michael	Elliston	45-49 Male	Not started	Male
251		Huw	Jenkins	50-54 Male	Not started	Male
450		Nicola	Spear	40-44 Female	Not started	Female
89		Susi	Collinshowgill	55-59 Female	Not started	Female	INTRtri
374		Kieran	Oak	20-24 Male	Not started	Male	Amman Valley Harriers
354		Phillipa	Morgan	45-49 Female	Not started	Female
366		Mike	Nash	55-59 Male	Not started	Male	Aberdare Valley AAC
217		John	Hiddlestone	45-49 Male	Not started	Male	North Dock Dredgers
403		Lowri	Randell Evans	40-44 Female	Not started	Female	Llanelli AC
95		Nick	Cutcliffe	45-49 Male	Not started	Male	Monmouth Tri Club
480		Delwyn	Tyler	40-44 Male	Not started	Male	Parc bryn bach
94		Chris	Curtis	50-54 Male	Not started	Male
434		Jack	Sadler	20-24 Male	Not started	Male	Pedal Passion
524		Tanya	Worthington	55-59 Female	Not started	Female
7		Matt	Anthony	30-34 Male	Retired	Male	North dock dredgers	00:20:44		4'08"/km	00:01:22		00:22:51		78.75 km/h						03:36:32
520		Laurie	Wixey	35-39 Female	Not started	Female
196		Tina	Hale	30-34 Female	Not started	Female
236		Phillip	Howells	45-49 Male	Not started	Male
436		Lynsey	Scott	35-39 Female	Not started	Female
186		Jules	Griffin	50-54 Female	Not started	Female
493		Suzanne	Watts	35-39 Female	Not started	Female
65		Karl	Cain	50-54 Male	Not started	Male
28		Tim	Bennett-jones	30-34 Male	Not started	Male	No club
122		Steve	Davies	35-39 Male	Not started	Male	Hafren CC
51		Ailish	Breen	25-29 Female	Not started	Female
131		Kate	Druett	40-44 Female	Not started	Female	Bristol and West Athletic Club
516		Sian	Williams	25-29 Female	Not started	Female
309		Christian	Lewis	35-39 Male	Not started	Male	Clwb Seiclo Cwm Gwendraeth
53		Tom	Bromby	35-39 Male	Not started	Male
379		Craig	Oneill	35-39 Male	Not started	Male
381		Nathan	Orford	45-49 Male	Not started	Male	Unknown Runner
288		Clare	Kingdom	45-49 Female	Not started	Female
408		Caroline	Rees	40-44 Female	Not started	Female	Bridgend AC
514		Matthew	Williams	40-44 Male	Not started	Male
77		Elaine	Clarke	45-49 Female	Not started	Female	Chepstow Harriers
110		Huw	Davies	40-44 Male	Not started	Male
519		Jessica	Wiltshire	40-44 Female	Not started	Female
390		Bethan	Perks	30-34 Female	Not started	Female
278		Trevor	Jones	35-39 Male	Not started	Male
373		James	Nunn	40-44 Male	Not started	Male	Cardiff Triathletes
52		Birte	Bromby	40-44 Female	Not started	Female
481		Colin	Venn	55-59 Male	Not started	Male
467		David	Tatham	45-49 Male	Not started	Male
135		Rhidian	Edwards	40-44 Male	Not started	Male	Vegan Runners
274		Rhydian	Jones	30-34 Male	Not started	Male
362		Louise	Munkley	40-44 Female	Not started	Female	merthyr running club
402		Joanne	Pugh-davies	45-49 Female	Not started	Female
79		Shane	Clifford	45-49 Male	Not started	Male
478		Sioned	Timothy	35-39 Female	Not started	Female
156		Robert	Flower	65-69 Male	Not started	Male	Tenby Aces
33		Bethan	Bevan	35-39 Female	Not started	Female
367		Daniel	Nepean	45-49 Male	Not started	Male
449		Neroli	Snowden	30-34 Female	Not started	Female
96		Jude	Dale	40-44 Female	Not started	Female
284		Jason	Keight	30-34 Male	Not started	Male
510		Jesca	Williams	25-29 Female	Retired	Female		00:32:49		6'33"/km	00:03:18		02:02:07		14.73 km/h	00:05:58
263		Gareth	Jones	55-59 Male	Retired	Male
325		David	Manners	50-54 Male	Not started	Male	Yfeni Triathlon
265		Gwyneth	Jones	25-29 Female	Not started	Female
400		Rachel	Profit	40-44 Female	Not started	Female	Rachel Profit
328		Justyna	Matczak-kaluza	35-39 Female	Not started	Female	Tennis club
339		Sarah	Mee	40-44 Female	Not started	Female
149		Rhydian	Evans	30-34 Male	Not started	Male
66		Richard	Callaghan	40-44 Male	Not started	Male	Bynea cc
394		Kelly	Phillips	35-39 Female	Not started	Female
26		Jolyon	Bending	30-34 Male	Not started	Male
190		Laura	Griffiths	35-39 Female	Not started	Female
39		Mark	Bleasdale	50-54 Male	Not started	Male	Amman Valley Harriers
406		Jonathan	Reed	45-49 Male	Not started	Male
525		Cassian	Wright	30-34 Male	Not started	Male
70		Neil	Carter	35-39 Male	Not started	Male
218		Ian	Hierons	45-49 Male	Not started	Male	Nutty Swimers
369		Saran	Nicholas	45-49 Female	Not started	Female	Dad
337		Simon	Mcmail	45-49 Male	Not started	Male
9		Eva	Armstrong	45-49 Female	Not started	Female
489		Georgina	Walters	40-44 Female	Not started	Female	Pembrokeshire Harriers
72		Joshua	Chapman	25-29 Male	Not started	Male	ATAC
308		Alison	Lewis	55-59 Female	Not started	Female
460		Maciek	Stoncel	40-44 Male	Not started	Male
210		Ruth	Harris	55-59 Female	Not started	Female
48		Richard	Bowen	50-54 Male	Not started	Male	Tinworks
384		Carl	Peacock	50-54 Male	Not started	Male
246		Adam	James	25-29 Male	Not started	Male	Ferry Flatliners
280		Helen	Kay	50-54 Female	Not started	Female	Llanelli
132		Kirsty	Duffield	40-44 Female	Not started	Female	Risc-A-tri
130		David	Druett	45-49 Male	Not started	Male
100		Andrea	Davies	50-54 Female	Not started	Female	Bynea CC
399		Barbara	Priddey	40-44 Female	Not started	Female	Emlyn Runnera
154		Kevin	Fisher	60-64 Male	Not started	Male
387		Martyn	Pennell	40-44 Male	Not started	Male
219		Toby	Hildreth	40-44 Male	Not started	Male
301		Kelly	Leafe	40-44 Female	Not started	Female
365		Helen	Murray	40-44 Female	Not started	Female	Tenby Aces
333		Louise	Maxwell Lyte	35-39 Female	Not started	Female	Pontyclun Roadrunners

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