| Bib No | First Name | Last Name | Club | Category | Gender | Finish | Overall Pos | Category Pos | Gender Pos | | |
| 34 | Dean | Summers | Llanelli AC | MS | M | 00:16:51.55 | 1 | 1 | 1 | | |
| 87 | Michael | Roderick | Paul Popham Running Club | MS | M | 00:17:22.00 | 2 | 2 | 2 | | |
| 158 | Craig | Jones | Swansea Harriers | MS | M | 00:17:26.40 | 3 | 3 | 3 | | |
| 32 | Dean | Protheroe | RUN4ALL Neath | MS | M | 00:17:44.45 | 4 | 4 | 4 | | |
| 120 | Tristan | Hearsey | | MS | M | 00:18:05.25 | 5 | 5 | 5 | | |
| 42 | Gareth | Davey | Neath Harriers | M40 | M | 00:18:21.80 | 6 | 1 | 6 | | |
| 4 | Alan | Davies | Llanelli AC | M65+ | M | 00:18:24.20 | 7 | 1 | 7 | | |
| 27 | Christopher | Montenegro | 3M Gorseinon Road Runners | MS | M | 00:18:36.00 | 8 | 6 | 8 | | |
| 40 | Gabrielius | Stuokus | Swansea Harriers | MS | M | 00:18:39.15 | 9 | 7 | 9 | | |
| 106 | Sam | Joseph | Swansea Harriers | MS | M | 00:18:47.35 | 10 | 8 | 10 | | |
| 162 | Rachel | Davies | Swansea Harriers | FS | F | 00:19:12.00 | 11 | 1 | 1 | | |
| 149 | Gemma | Seaman | Swansea Harriers | FS | F | 00:19:27.05 | 12 | 2 | 2 | | |
| 130 | Dom | Parkes | | M45 | M | 00:19:32.30 | 13 | 1 | 11 | | |
| 147 | Aled | Hughes | Ogmore Phoenix Runners | M40 | M | 00:19:46.80 | 14 | 2 | 12 | | |
| 94 | Owen | Davies | Swansea Harriers | M40 | M | 00:19:51.90 | 15 | 3 | 13 | | |
| 148 | Mike | Stephens | | M40 | M | 00:19:59.60 | 16 | 4 | 14 | | |
| 128 | Dale | Morgan | | M45 | M | 00:19:59.90 | 17 | 2 | 15 | | |
| 59 | John | Moran | Swansea Harriers | MS | M | 00:20:01.50 | 18 | 9 | 16 | | |
| 47 | Helen-Marie | Davies | Swansea Harriers | F40 | F | 00:20:02.10 | 19 | 1 | 3 | | |
| 2 | Adam | Runacres | Paul Popham Running Club | MS | M | 00:20:05.05 | 20 | 10 | 17 | | |
| 25 | Charlie | Bleasdale | Amman Valley Harriers | MS | M | 00:20:06.50 | 21 | 11 | 18 | | |
| 113 | Tenniel | O Brien | Paul Popham Running Club | M40 | M | 00:20:16.55 | 22 | 5 | 19 | | |
| 80 | Martin | Bennett | 3M Gorseinon Road Runners | MS | M | 00:20:16.65 | 23 | 12 | 20 | | |
| 46 | Heath | Brett | Swansea Harriers | M50 | M | 00:20:17.15 | 24 | 1 | 21 | | |
| 161 | Luticia | Thomas | Swansea Harriers | FS | F | 00:20:17.60 | 25 | 3 | 4 | | |
| 114 | Terry | O Brien | | M60 | M | 00:20:21.00 | 26 | 1 | 22 | | |
| 101 | Rob | Falconer | Swansea Harriers | M60 | M | 00:20:29.35 | 27 | 2 | 23 | | |
| 43 | Gareth | Meardon | Paul Popham Running Club | MS | M | 00:20:39.60 | 28 | 13 | 24 | | |
| 115 | Tom | Bacon | Swansea Harriers | MS | M | 00:20:51.35 | 29 | 14 | 25 | | |
| 129 | Steven | Taylor | Swansea Harriers | MS | M | 00:20:51.65 | 30 | 15 | 26 | | |
| 78 | Mark | Williams | Parc Bryn Bach Running Club | M60 | M | 00:21:00.80 | 31 | 3 | 27 | | |
| 92 | Nick | Venables | Llanelli AC | MS | M | 00:21:01.85 | 32 | 16 | 28 | | |
| 15 | Antony | Andrus | | MS | M | 00:21:09.40 | 33 | 17 | 29 | | |
| 3 | Andrew | Silk | Paul Popham Running Club | MS | M | 00:21:21.00 | 34 | 18 | 30 | | |
| 22 | Carys | Jones | Llanelli AC | FS | F | 00:21:26.20 | 35 | 4 | 5 | | |
| 44 | Gavin | Davies | 3M Gorseinon Road Runners | M55 | M | 00:21:38.10 | 36 | 1 | 31 | | |
| 160 | Fern | Davies | | FS | F | 00:21:41.75 | 37 | 5 | 6 | | |
| 104 | Ryan Craig | Govier | Swansea Harriers | MS | M | 00:21:42.00 | 38 | 19 | 32 | | |
| 175 | Michael | Williams | Swansea Harriers | M45 | M | 00:22:01.50 | 39 | 3 | 33 | | |
| 96 | Penny | Kennedy | Swansea Harriers | F50 | F | 00:22:04.15 | 40 | 1 | 7 | | |
| 33 | Dean | Matthews | Paul Popham Running Club | M40 | M | 00:22:07.40 | 41 | 6 | 34 | | |
| 156 | Stewart | Johnson | | M40 | M | 00:22:09.40 | 42 | 7 | 35 | | |
| 11 | Andrew | Downie | Swansea Harriers | MS | M | 00:22:14.30 | 43 | 20 | 36 | | |
| 16 | Ashley | Phillips | | MS | M | 00:22:25.25 | 44 | 21 | 37 | | |
| 55 | Jenny | Mcadie | Swansea Harriers | F40 | F | 00:22:27.35 | 45 | 2 | 8 | | |
| 150 | Keith | Coleman | Ogmore Phoenix Runners | M50 | M | 00:22:34.50 | 46 | 2 | 38 | | |
| 132 | Michael | Cole | 3M Gorseinon Road Runners | M40 | M | 00:22:38.95 | 47 | 8 | 39 | | |
| 167 | Phil | Cheater | Paul Popham Running Club | MS | M | 00:22:40.05 | 48 | 22 | 40 | | |
| 19 | Cameron | Hopkins | | MS | M | 00:22:40.25 | 49 | 23 | 41 | | |
| 67 | Kelly | Gipson | Swansea Harriers | F50 | F | 00:22:43.15 | 50 | 2 | 9 | | |
| 168 | Rich | Sullivan | Paul Popham Running Club | M40 | M | 00:22:51.20 | 51 | 9 | 42 | | |
| 176 | Abby | Morris | Paul Popham Running Club | FS | F | 00:22:57.00 | 52 | 6 | 10 | | |
| 139 | Andrew | Golly | Paul Popham Running Club | M50 | M | 00:23:04.90 | 53 | 3 | 43 | | |
| 13 | Angela | Delaney | Swansea Harriers | F50 | F | 00:23:06.15 | 54 | 3 | 11 | | |
| 133 | Nick | Harris | Ogmore Phoenix Runners | MS | M | 00:23:08.85 | 55 | 24 | 44 | | |
| 70 | Leigh | Besley | Paul Popham Running Club | MS | M | 00:23:26.50 | 56 | 25 | 45 | | |
| 49 | Ian | Harris | Paul Popham Running Club | M45 | M | 00:23:28.30 | 57 | 4 | 46 | | |
| 52 | Ian | Cole | | M45 | M | 00:23:33.25 | 58 | 5 | 47 | | |
| 82 | Martin | Croshaw | | M45 | M | 00:23:39.35 | 59 | 6 | 48 | | |
| 154 | Owen | Davies | Swansea Harriers | MS | M | 00:24:26.35 | 60 | 26 | 49 | | |
| 45 | Gemma | Savage | Paul Popham Running Club | FS | F | 00:24:34.80 | 61 | 7 | 12 | | |
| 126 | Zoe | Marshall | Paul Popham Running Club | FS | F | 00:24:43.10 | 62 | 8 | 13 | | |
| 73 | Louise | Udiawar | | F40 | F | 00:24:43.60 | 63 | 3 | 14 | | |
| 24 | Catharine | Bleasdale | Amman Valley Harriers | F50 | F | 00:24:48.25 | 64 | 4 | 15 | | |
| 21 | Caroline | Jones | 3M Gorseinon Road Runners | F55 | F | 00:24:51.65 | 65 | 1 | 16 | | |
| 57 | Johanna | Jones | | FS | F | 00:24:52.90 | 66 | 9 | 17 | | |
| 88 | Mick | Grant | Road Runners Club | M60 | M | 00:24:53.45 | 67 | 4 | 50 | | |
| 61 | Joshua | Caulton | RUN4ALL Neath | MS | M | 00:24:58.45 | 68 | 27 | 51 | | |
| 60 | Jonathan | Clark | RUN4ALL Neath | MS | M | 00:24:58.95 | 69 | 28 | 52 | | |
| 155 | Daniel | Jones | Paul Popham Running Club | MS | M | 00:25:07.45 | 70 | 29 | 53 | | |
| 76 | Malachi | Williams | | MJ | M | 00:25:15.40 | 71 | 1 | 54 | | |
| 63 | Julian | Williams | | M45 | M | 00:25:18.65 | 72 | 7 | 55 | | |
| 83 | Martyn | Goss | | M40 | M | 00:25:18.75 | 73 | 10 | 56 | | |
| 172 | Lisa | Arnold | Paul Popham Running Club | F40 | F | 00:25:28.75 | 74 | 4 | 18 | | |
| 81 | Martin | Foster | Bournville Harriers | M60 | M | 00:25:31.75 | 75 | 5 | 57 | | |
| 152 | Urias | Mayhuire | | MS | M | 00:25:37.70 | 76 | 30 | 58 | | |
| 95 | Paul | Savage | | M55 | M | 00:25:38.60 | 77 | 2 | 59 | | |
| 17 | Bianca | Kronemann | | FS | F | 00:25:42.50 | 78 | 10 | 19 | | |
| 26 | Chris | Webb | Swansea Harriers | F45 | F | 00:25:58.70 | 79 | 1 | 20 | | |
| 135 | James | Nicholas | | MS | M | 00:25:58.70 | 80 | 31 | 60 | | |
| 127 | Kai | Richards | Paul Popham Running Club | MS | M | 00:26:01.95 | 81 | 32 | 61 | | |
| 163 | Laura | Bailey | Paul Popham Running Club | FS | F | 00:26:05.70 | 82 | 11 | 21 | | |
| 6 | Alice | Sullivan | 3M s Gorseinon | F40 | F | 00:27:19.70 | 83 | 5 | 22 | | |
| 30 | David | Morgan | Paul Popham Running Club | MS | M | 00:27:25.65 | 84 | 33 | 62 | | |
| 136 | Joel | Osborne | Paul Popham Running Club | MJ | M | 00:27:30.90 | 85 | 2 | 63 | | |
| 142 | Andrew | Stephens | Llanelli AC | M55 | M | 00:27:32.70 | 86 | 3 | 64 | | |
| 66 | Kaye | Pedler | Ogmore Phoenix Runners | F40 | F | 00:27:34.35 | 87 | 6 | 23 | | |
| 68 | Kerry | Palmer | Clwb Pontardawe | F35 | F | 00:27:38.35 | 88 | 1 | 24 | | |
| 110 | Shawn | Cullen | Ogmore Phoenix Runners | M45 | M | 00:27:40.20 | 89 | 8 | 65 | | |
| 144 | Richard | Donne | 3M Gorseinon Road Runners | M55 | M | 00:27:49.75 | 90 | 4 | 66 | | |
| 166 | Megan | Hill | Paul Popham Running Club | FS | F | 00:27:53.30 | 91 | 12 | 25 | | |
| 84 | Maryanne | Moon | | F40 | F | 00:28:29.80 | 92 | 7 | 26 | | |
| 12 | Andrew | Miller | | M40 | M | 00:28:31.40 | 93 | 11 | 67 | | |
| 98 | Ray | Davies | | M60 | M | 00:28:39.85 | 94 | 6 | 68 | | |
| 10 | Andrea | Harris | Paul Popham Running Club | F45 | F | 00:28:40.90 | 95 | 2 | 27 | | |
| 97 | Phillippa | Ventress | Paul Popham Running Club | F40 | F | 00:28:43.75 | 96 | 8 | 28 | | |
| 107 | Samantha | Board | | F40 | F | 00:29:02.35 | 97 | 9 | 29 | | |
| 103 | Roseanne | Saunders | | F40 | F | 00:29:09.65 | 98 | 10 | 30 | | |
| 7 | Alice | Thomas | | F35 | F | 00:29:09.90 | 99 | 2 | 31 | | |
| 48 | Helz | Belz | Ogmore Phoenix Runners | F50 | F | 00:29:10.05 | 100 | 5 | 32 | | |
| 159 | Emma | Davies | Paul Popham Running Club | F40 | F | 00:29:16.75 | 101 | 11 | 33 | | |
| 91 | Niola | Garnon | Paul Popham Running Club | F35 | F | 00:29:38.50 | 102 | 3 | 34 | | |
| 108 | Sharon | Pritchard | Ogmore Phoenix Runners | F50 | F | 00:29:45.05 | 103 | 6 | 35 | | |
| 65 | Kathryn | Sweetman | Fetch Everyone | F45 | F | 00:29:51.30 | 104 | 3 | 36 | | |
| 36 | Deborah | Lewis | Mumbles Milers | F50 | F | 00:29:58.45 | 105 | 7 | 37 | | |
| 35 | Debbie | Bennion | Ogmore Phoenix Runners | F55 | F | 00:30:17.10 | 106 | 2 | 38 | | |
| 153 | Phillippa | Howells | GH Run Club | F35 | F | 00:30:18.85 | 107 | 4 | 39 | | |
| 56 | Joanne | White | | F35 | F | 00:30:19.25 | 108 | 5 | 40 | | |
| 77 | Maria | Rewston | | F50 | F | 00:30:31.50 | 109 | 8 | 41 | | |
| 131 | Sam | Gardner | | MS | M | 00:30:36.00 | 110 | 34 | 69 | | |
| 137 | Rebecca | Williams | Paul Popham Running Club | F40 | F | 00:30:37.35 | 111 | 12 | 42 | | |
| 86 | Menna | Brown | | F35 | F | 00:30:38.35 | 112 | 6 | 43 | | |
| 171 | Rhiannon | Jones | RUN4ALL Neath | F35 | F | 00:30:43.65 | 113 | 7 | 44 | | |
| 109 | Sharon | Hancock | RUN4ALL Neath | F40 | F | 00:30:43.85 | 114 | 13 | 45 | | |
| 141 | Philip | Parsons | RUN4ALL Neath | M45 | M | 00:31:00.50 | 115 | 9 | 70 | | |
| 14 | Angharad | Watson | | F40 | F | 00:31:01.05 | 116 | 14 | 46 | | |
| 111 | Simon | Bromham | RUN4ALL Neath | M40 | M | 00:31:02.50 | 117 | 12 | 71 | | |
| 37 | Debra | Meredith | | F50 | F | 00:31:04.60 | 118 | 9 | 47 | | |
| 29 | Damian | White | | MS | M | 00:31:24.10 | 119 | 35 | 72 | | |
| 1 | Abi | Hobson | | F40 | F | 00:31:46.60 | 120 | 15 | 48 | | |
| 169 | Niamh | Lewis | | F40 | F | 00:31:48.05 | 121 | 16 | 49 | | |
| 157 | Nigel | Jones | Llanelli AC | M60 | M | 00:31:49.55 | 122 | 7 | 73 | | |
| 90 | Natalie | John | Paul Popham Running Club | F40 | F | 00:31:54.55 | 123 | 17 | 50 | | |
| 170 | John | Steadman | RUN4ALL Neath | MS | M | 00:31:58.05 | 124 | 36 | 74 | | |
| 151 | Joanne | Rowling | | F45 | F | 00:32:19.45 | 125 | 4 | 51 | | |
| 8 | Amy | Marston | RUN4ALL Neath | FS | F | 00:32:27.25 | 126 | 13 | 52 | | |
| 100 | Rebecca | Parker | RUN4ALL Neath | FS | F | 00:32:27.70 | 127 | 14 | 53 | | |
| 23 | Cath | Griffiths | Ogmore Phoenix Runners | F45 | F | 00:33:19.70 | 128 | 5 | 54 | | |
| 145 | Tia | Taylor | | FJ | F | 00:33:53.70 | 129 | 1 | 55 | | |
| 116 | Tom | Morris | PPRC | M65+ | M | 00:34:11.45 | 130 | 2 | 75 | | |
| 164 | Linsey | Ost | Paul Popham Running Club | F50 | F | 00:34:16.75 | 131 | 10 | 56 | | |
| 89 | Miranda | Williams | | F45 | F | 00:34:22.15 | 132 | 6 | 57 | | |
| 143 | Jacky | Lewis | Llanelli AC | F60+ | F | 00:34:28.65 | 133 | 1 | 58 | | |
| 138 | Julie | Gale | Ogmore Phoenix Runners | F50 | F | 00:34:33.15 | 134 | 11 | 59 | | |
| 134 | Nicola | Parsons | Ogmore Phoenix Runners | FS | F | 00:34:33.35 | 135 | 15 | 60 | | |
| 123 | Vaughan | Harrett | | M55 | M | 00:35:06.85 | 136 | 5 | 76 | | |
| 140 | Sian | Parsons | RUN4ALL Neath | F35 | F | 00:36:17.85 | 137 | 8 | 61 | | |
| 64 | Karen | Mackerill | | F55 | F | 00:36:18.10 | 138 | 3 | 62 | | |
| 173 | Layan | Al Hojjly | | FJ | F | 00:36:27.30 | 139 | 2 | 63 | | |
| 165 | Malcolm | Ballongh | | M65+ | M | 00:38:22.75 | 140 | 3 | 77 | | |
| 54 | Janet | Featherstone | Club Rhydhir | F55 | F | 00:38:51.00 | 141 | 4 | 64 | | |
| 69 | Laura | Worrall | Ogmore Phoenix Runners | FS | F | 00:40:53.10 | 142 | 16 | 65 | | |
| 174 | Dona | Al Dayel | | F35 | F | 00:47:25.30 | 143 | 9 | 66 | | |
| 5 | Alex | Wilson | | MS | M | DNS | | | | | |
| 9 | Amy | Evans | | FS | F | DNS | | | | | |
| 18 | Brian | Stevendale | Swansea Harriers | M50 | M | DNS | | | | | |
| 20 | Carl | Vonk | 3M Gorseinon Road Runners | M50 | M | DNS | | | | | |
| 28 | Christopher | Hopkins | | MS | M | DNS | | | | | |
| 31 | David | Masters | | MS | M | DNS | | | | | |
| 38 | Dean | Thomas-Welch | | MS | M | DNS | | | | | |
| 39 | Evan | Meredith-Davies | | MS | M | DNS | | | | | |
| 41 | Gair | Mcadie | Swansea Harriers | M40 | M | DNS | | | | | |
| 50 | Ian | Bird | RUN4ALL Neath | MS | M | DNS | | | | | |
| 51 | Ian | Phillips | Swansea Harriers | MS | M | DNS | | | | | |
| 53 | Jacqueline | Baker | | F60+ | F | DNS | | | | | |
| 58 | John | Marson | Llanelli AC | M45 | M | DNS | | | | | |
| 62 | Judith | Oakley | Vegan Runners UK | F50 | F | DNS | | | | | |
| 71 | Leigh | Mulvihill | | F35 | F | DNS | | | | | |
| 72 | Linzi | Byrne | | F35 | F | DNS | | | | | |
| 74 | Lynda | Thomas | | F35 | F | DNS | | | | | |
| 75 | Mair | Davies | Port Talbot Harriers | FS | F | DNS | | | | | |
| 79 | Mark | White | Swansea Harriers | M45 | M | DNS | | | | | |
| 85 | Matthew | Gilbert | | MS | M | DNS | | | | | |
| 93 | Niki | Puleio | Ogmore Phoenix Runners | M40 | M | DNS | | | | | |
| 99 | Rebecca | Griffiths | | FS | F | DNS | | | | | |
| 102 | Robert | Holmes | | MS | M | DNS | | | | | |
| 105 | Sacha | Elsom | | FS | F | DNS | | | | | |
| 112 | Simon | George | | M40 | M | DNS | | | | | |
| 117 | Tony | Davies | Swansea Harriers | MS | M | DNS | | | | | |
| 118 | Tracey | Evans | PPRC | F50 | F | DNS | | | | | |
| 119 | Tracey | Kembery | Ogmore Phoenix Runners | F45 | F | DNS | | | | | |
| 121 | Valerie | Miller | | F60+ | F | DNS | | | | | |
| 122 | Vanessa | Harragan | Swansea Harriers | F40 | F | DNS | | | | | |
| 124 | Vicky | Jackson | RUN4ALL Neath | FS | F | DNS | | | | | |
| 125 | Zoã | Jermin-Jones | Llanelli AC | F40 | F | DNS | | | | | |
| 146 | Emyr | Evans | | MS | M | DNF | | | | | |
| | | | | | | | | | | | |