| 63 | John | Breslin | 35-44 Male | Male | | 00:59:34 | 1 | 00:59:33 | 3'42" | 1 | 1 | |
| 90 | Edward | Clements | Senior Male | Male | Tenby Aces | 00:59:48 | 2 | 00:59:48 | 3'42" | 2 | 1 | |
| 579 | Dean | Summers | 35-44 Male | Male | Llanelli Athletic Club | 01:00:11 | 3 | 01:00:10 | 3'44" | 3 | 2 | |
| 515 | Nicholas | Sheehan | Senior Male | Male | Llanelli Athletic Club | 01:02:04 | 4 | 01:02:04 | 3'51" | 4 | 2 | |
| 497 | Michael | Roderick | Senior Male | Male | Paul Popham Running Club | 01:03:51 | 5 | 01:03:50 | 3'58" | 5 | 3 | |
| 81 | Kenneth | Caulkett | 35-44 Male | Male | Sarn Helen | 01:03:55 | 6 | 01:03:54 | 3'58" | 6 | 3 | |
| 259 | Roscoe | Howell | 35-44 Male | Male | Pembrokeshire Harriers | 01:05:03 | 7 | 01:05:03 | 4'02" | 7 | 4 | |
| 598 | Matt | Yelland | 35-44 Male | Male | Amman Valley Harriers | 01:05:41 | 8 | 01:05:39 | 4'04" | 8 | 5 | |
| 593 | Alec | Williams | 45-54 Male | Male | Pembrokeshire Harriers | 01:06:21 | 9 | 01:06:21 | 4'07" | 9 | 1 | |
| 337 | Richard | Landon | 35-44 Male | Male | Tinworks Tri Club | 01:07:16 | 10 | 01:07:14 | 4'10" | 10 | 6 | |
| 217 | Kevin | Griffiths | 55+ Male | Male | TROTS | 01:07:22 | 11 | 01:07:19 | 4'11" | 11 | 1 | |
| 406 | Rhodri | Morris | 35-44 Male | Male | | 01:07:37 | 12 | 01:07:36 | 4'12" | 12 | 7 | |
| 261 | Sioned | Howells | Senior Female | Female | Amman Valley Harriers | 01:08:45 | 13 | 01:08:44 | 4'16" | 1 | 1 | |
| 554 | Hugo | Thompson | 55+ Male | Male | | 01:08:48 | 14 | 01:08:44 | 4'16" | 13 | 2 | |
| 380 | Andy | Mccall | Senior Male | Male | Amman valley harriers | 01:09:35 | 15 | 01:09:33 | 4'19" | 14 | 4 | |
| 235 | David | Hawkins | 35-44 Male | Male | Cardiff Triathletes | 01:10:09 | 16 | 01:10:06 | 4'21" | 15 | 8 | |
| 179 | Luke | Evans | Senior Male | Male | TROTS | 01:10:18 | 17 | 01:10:17 | 4'22" | 16 | 5 | |
| 85 | Emil | Chwistek | 35-44 Male | Male | ACES | 01:10:27 | 18 | 01:10:21 | 4'22" | 17 | 9 | |
| 130 | Carwyn | Davies | 35-44 Male | Male | Sarn helen | 01:10:40 | 19 | 01:10:36 | 4'23" | 18 | 10 | |
| 421 | Steve | Ouseley | 45-54 Male | Male | Pembrokeshire Harriers | 01:10:52 | 20 | 01:10:51 | 4'24" | 19 | 2 | |
| 466 | Alan | Raine-diplock | 35-44 Male | Male | | 01:11:05 | 21 | 01:10:57 | 4'25" | 20 | 11 | |
| 203 | Clive | Granger | 45-54 Male | Male | Cardiff Triathletes | 01:11:06 | 22 | 01:11:03 | 4'25" | 21 | 3 | |
| 468 | John | Rees | Senior Male | Male | Run 4 all Neath | 01:11:15 | 23 | 01:11:11 | 4'25" | 22 | 6 | |
| 236 | Wayne | Hayhurst | 35-44 Male | Male | Ogmore Phoenix Runners | 01:11:27 | 24 | 01:11:25 | 4'26" | 23 | 12 | |
| 369 | Rob | Lynch | 35-44 Male | Male | Team shapeless road runners | 01:11:44 | 25 | 01:11:40 | 4'27" | 24 | 13 | |
| 410 | Sally | Munro | 35-44 Female | Female | Port Talbot Harriers | 01:11:59 | 26 | 01:11:57 | 4'28" | 2 | 1 | |
| 240 | John | Hewson | 35-44 Male | Male | | 01:12:10 | 27 | 01:12:09 | 4'29" | 25 | 14 | |
| 60 | Gerald | Brace | 45-54 Male | Male | Brace Fitness | 01:12:12 | 28 | 01:12:06 | 4'29" | 26 | 4 | |
| 270 | Richard | James | 55+ Male | Male | | 01:12:24 | 29 | 01:12:14 | 4'29" | 27 | 3 | |
| 299 | Sion | Jones | 35-44 Male | Male | | 01:12:33 | 30 | 01:12:28 | 4'30" | 28 | 15 | |
| 418 | Terry | O'brien | 55+ Male | Male | | 01:12:52 | 31 | 01:12:39 | 4'31" | 29 | 4 | |
| 80 | Lewys | Canton | Senior Male | Male | Lewys Canton | 01:13:13 | 32 | 01:13:03 | 4'33" | 30 | 7 | |
| 133 | Rob | Davies | 35-44 Male | Male | Llanelli Athletic Club | 01:13:25 | 33 | 01:13:20 | 4'33" | 31 | 16 | |
| 244 | Darren | Hill | 45-54 Male | Male | Taff Ely Tri Club | 01:13:31 | 34 | 01:13:27 | 4'34" | 32 | 5 | |
| 79 | Richard | Callaghan | 35-44 Male | Male | Bynea CC | 01:13:37 | 35 | 01:13:34 | 4'34" | 33 | 17 | |
| 349 | Nick | Lewis | Senior Male | Male | White Rock Runners | 01:13:48 | 36 | 01:13:46 | 4'35" | 34 | 8 | |
| 395 | Ricki | Morgan | 35-44 Male | Male | Tenby Aces | 01:13:53 | 37 | 01:13:51 | 4'35" | 35 | 18 | |
| 142 | Huw | Davies | 45-54 Male | Male | Carmarthen & District Harriers | 01:14:18 | 38 | 01:14:14 | 4'37" | 36 | 6 | |
| 290 | Peter | Johns | 45-54 Male | Male | | 01:14:23 | 39 | 01:14:17 | 4'37" | 37 | 7 | |
| 104 | Nick | Read | 45-54 Male | Male | | 01:14:26 | 40 | 01:14:19 | 4'37" | 38 | 8 | |
| 6 | Antony | Andrus | Senior Male | Male | 3M Gorseinon Road Runners | 01:14:32 | 41 | 01:14:29 | 4'37" | 39 | 9 | |
| 281 | Luke | Jenkins | Senior Male | Male | Tinworks Tri Club | 01:14:33 | 42 | 01:14:15 | 4'38" | 40 | 10 | |
| 591 | Simon | Williams | 35-44 Male | Male | TROTS | 01:14:42 | 43 | 01:14:36 | 4'38" | 41 | 19 | |
| 582 | Julie | Williams | 45-54 Female | Female | | 01:14:52 | 44 | 01:14:38 | 4'39" | 3 | 1 | |
| 15 | Vincent | Bailey | 45-54 Male | Male | TROTS | 01:14:53 | 45 | 01:14:39 | 4'39" | 42 | 9 | |
| 504 | Rob | Sandles | 45-54 Male | Male | 3M Gorseinon Road Runners | 01:15:03 | 46 | 01:14:54 | 4'39" | 43 | 10 | |
| 547 | Simon | Mills | 35-44 Male | Male | | 01:15:21 | 47 | 01:15:12 | 4'40" | 44 | 20 | |
| 572 | Ian | Wellings | Senior Male | Male | | 01:15:22 | 48 | 01:15:07 | 4'41" | 45 | 11 | |
| 322 | David Wayne | Jones | 45-54 Male | Male | Bynea CC | 01:15:59 | 49 | 01:15:55 | 4'43" | 46 | 11 | |
| 223 | Paul | Guest | 45-54 Male | Male | Trail terriers | 01:15:59 | 50 | 01:15:52 | 4'43" | 47 | 12 | |
| 18 | Ian | Bamford | 45-54 Male | Male | 3M Gorseinon Road Runners | 01:16:06 | 51 | 01:15:56 | 4'43" | 48 | 13 | |
| 566 | Stephanie | Waring | 45-54 Female | Female | Tenby Aces | 01:16:25 | 52 | 01:16:20 | 4'44" | 4 | 2 | |
| 531 | Nick | Stevenson | Senior Male | Male | Tinworks Tri Club | 01:16:46 | 53 | 01:16:29 | 4'46" | 49 | 12 | |
| 260 | James | Dennison | Senior Male | Male | Ogmore Phoenix Runners | 01:17:07 | 54 | 01:17:05 | 4'47" | 50 | 13 | |
| 14 | Kayleigh | Bagshaw | Senior Female | Female | TROTS | 01:17:34 | 55 | 01:17:19 | 4'49" | 5 | 2 | |
| 460 | Carson | Pryce | Senior Male | Male | Ufit Tri Team | 01:17:35 | 56 | 01:17:24 | 4'49" | 51 | 14 | |
| 451 | Brendan | Price | 35-44 Male | Male | Dragons Running Club | 01:17:53 | 57 | 01:17:48 | 4'50" | 52 | 21 | |
| 262 | Wayne | Hoyland | 45-54 Male | Male | Primal Health & Fitness | 01:18:03 | 58 | 01:17:55 | 4'51" | 53 | 14 | |
| 72 | Matthew | Bunce | 45-54 Male | Male | Brackla Harriers | 01:18:04 | 59 | 01:17:54 | 4'51" | 54 | 15 | |
| 207 | Steffan | Gravell | 45-54 Male | Male | | 01:18:20 | 60 | 01:17:44 | 4'52" | 55 | 16 | |
| 348 | Julian | Lewis | 35-44 Male | Male | TROTS | 01:18:28 | 61 | 01:18:22 | 4'52" | 56 | 22 | |
| 420 | Bethan | Ouseley | 35-44 Female | Female | Pembrokeshire Harriers | 01:18:29 | 62 | 01:18:21 | 4'52" | 6 | 2 | |
| 524 | Phil | Smith | 45-54 Male | Male | | 01:18:36 | 63 | 01:18:32 | 4'53" | 57 | 17 | |
| 296 | Christopher | Jones | 45-54 Male | Male | Swansea Harriers | 01:19:01 | 64 | 01:18:58 | 4'54" | 58 | 18 | |
| 231 | Rod | Harris | 45-54 Male | Male | | 01:19:16 | 65 | 01:19:11 | 4'55" | 59 | 19 | |
| 511 | Christopher | Sexton | 55+ Male | Male | Pembrokeshire Harriers | 01:19:24 | 66 | 01:19:20 | 4'56" | 60 | 5 | |
| 416 | Helen | Nicholas | 35-44 Female | Female | Port Talbot Harriers | 01:19:28 | 67 | 01:19:16 | 4'56" | 7 | 3 | |
| 7 | Mary | Anthony | 55+ Female | Female | TROTS | 01:19:35 | 68 | 01:19:30 | 4'56" | 8 | 1 | |
| 116 | Nic | Dauncey | 45-54 Male | Male | Black Pear Joggers | 01:19:42 | 69 | 01:19:29 | 4'57" | 61 | 20 | |
| 394 | Robert | Morgan | 45-54 Male | Male | | 01:19:54 | 70 | 01:19:49 | 4'57" | 62 | 21 | |
| 28 | Simon | Bates | 45-54 Male | Male | | 01:20:10 | 71 | 01:20:02 | 4'58" | 63 | 22 | |
| 181 | Martin | Davies | 35-44 Male | Male | | 01:20:25 | 72 | 01:20:22 | 4'59" | 64 | 23 | |
| 588 | Iwan | Williams | 35-44 Male | Male | Amman Valley Harriers | 01:20:30 | 73 | 01:20:27 | 5'00" | 65 | 24 | |
| 423 | Clair | Owen | 45-54 Female | Female | CDTraining | 01:20:34 | 74 | 01:20:23 | 5'00" | 9 | 3 | |
| 332 | David | Kembery | 45-54 Male | Male | Ogmore Phoenix Runners | 01:20:34 | 75 | 01:20:21 | 5'00" | 66 | 23 | |
| 425 | Jonathan | Owen | 45-54 Male | Male | | 01:20:36 | 76 | 01:20:19 | 5'00" | 67 | 24 | |
| 182 | David | Evans | 45-54 Male | Male | | 01:20:46 | 77 | 01:20:36 | 5'01" | 68 | 25 | |
| 342 | Richard | Leary | 45-54 Male | Male | Celtic Tri | 01:20:47 | 78 | 01:20:41 | 5'01" | 69 | 26 | |
| 209 | Jonathan | Gravell | 45-54 Male | Male | Gravells | 01:20:48 | 79 | 01:20:37 | 5'01" | 70 | 27 | |
| 343 | Jayne | Leary | 45-54 Female | Female | Celtic Tri | 01:20:49 | 80 | 01:20:42 | 5'01" | 10 | 4 | |
| 8 | Rob | Appleby | 35-44 Male | Male | 3M Gorseinon Road Runners | 01:20:55 | 81 | 01:20:45 | 5'01" | 71 | 25 | |
| 351 | Roy | Lewis | 55+ Male | Male | | 01:21:00 | 82 | 01:20:41 | 5'02" | 72 | 6 | |
| 140 | Paul | Davies | 35-44 Male | Male | Celtic Tri | 01:21:06 | 83 | 01:20:59 | 5'02" | 73 | 26 | |
| 103 | Simon | Coombes | 35-44 Male | Male | Swansea Harriers | 01:21:17 | 84 | 01:21:15 | 5'03" | 74 | 27 | |
| 218 | Bethan | Griffiths | Senior Female | Female | White Rock Runners | 01:21:21 | 85 | 01:21:19 | 5'03" | 11 | 3 | |
| 258 | Paul | Howard | 45-54 Male | Male | Run4all | 01:21:34 | 86 | 01:21:15 | 5'04" | 75 | 28 | |
| 55 | Adam | Bowman | Senior Male | Male | | 01:21:57 | 87 | 01:21:51 | 5'05" | 76 | 15 | |
| 38 | Darren | Beynon | 35-44 Male | Male | | 01:21:57 | 88 | 01:21:36 | 5'05" | 77 | 28 | |
| 346 | Will | Lewis | 45-54 Male | Male | Tenby Aces | 01:22:01 | 89 | 01:21:18 | 5'05" | 78 | 29 | |
| 144 | Aled | Daniels | 35-44 Male | Male | Tinworks Tri Club | 01:22:20 | 90 | 01:22:02 | 5'07" | 79 | 29 | |
| 91 | Stuart B | Close | 35-44 Male | Male | Cycle specific | 01:22:20 | 91 | 01:22:01 | 5'07" | 79 | 29 | |
| 303 | Luke | Jones | 35-44 Male | Male | Ogmore Phoenix Runners | 01:22:31 | 92 | 01:22:20 | 5'07" | 80 | 30 | |
| 571 | Paul | Watts | 55+ Male | Male | Amman Valley Harriers | 01:22:53 | 93 | 01:22:45 | 5'09" | 81 | 7 | |
| 242 | Tina | Hill | 45-54 Female | Female | Emlyn Runners | 01:22:57 | 94 | 01:22:38 | 5'09" | 13 | 5 | |
| 312 | Mark | Jones | 55+ Male | Male | Dragons Running Club | 01:23:14 | 95 | 01:23:01 | 5'10" | 82 | 8 | |
| 105 | Alys | Cootes | Senior Female | Female | Run4all Neath | 01:23:21 | 96 | 01:22:58 | 5'10" | 14 | 4 | |
| 71 | Ryan | Bunce | Senior Male | Male | Brackla harriers | 01:23:35 | 97 | 01:23:25 | 5'11" | 83 | 16 | |
| 408 | Liam | Morris | Senior Male | Male | Rhondda Triathlon Club | 01:23:37 | 98 | 01:23:18 | 5'11" | 84 | 17 | |
| 424 | Mark | Owen | 45-54 Male | Male | Taff Ely Tri Club | 01:23:55 | 99 | 01:23:44 | 5'12" | 85 | 30 | |
| 184 | Christian | Evans | Senior Male | Male | Tinworks Tri Club | 01:23:55 | 100 | 01:23:46 | 5'12" | 86 | 18 | |
| 333 | Chris | Kent | 45-54 Male | Male | Run4all Neath | 01:24:00 | 101 | 01:23:53 | 5'13" | 87 | 31 | |
| 488 | James | Roberts | Senior Male | Male | 3M Gorseinon Road Runners | 01:24:02 | 102 | 01:23:57 | 5'13" | 88 | 19 | |
| 585 | Dean | Williams | 35-44 Male | Male | | 01:24:08 | 103 | 01:24:03 | 5'13" | 89 | 31 | |
| 472 | Simon | Rees | 35-44 Male | Male | Run4all Neath | 01:24:21 | 104 | 01:24:13 | 5'14" | 90 | 32 | |
| 489 | Sarah | Roberts | 35-44 Female | Female | TROTS | 01:24:27 | 105 | 01:24:23 | 5'14" | 15 | 5 | |
| 76 | Adrian | Bytheway | 45-54 Male | Male | 3M Gorseinon Road Runners | 01:24:28 | 106 | 01:24:23 | 5'14" | 91 | 32 | |
| 306 | Craig | Jones | 35-44 Male | Male | Pembs Tri Club | 01:24:41 | 107 | 01:24:32 | 5'15" | 92 | 33 | |
| 185 | Graham | Foster | 55+ Male | Male | Brackla Harriers | 01:24:49 | 108 | 01:24:39 | 5'16" | 93 | 9 | |
| 360 | Andrew | Littlewood | Senior Male | Male | | 01:24:51 | 109 | 01:24:28 | 5'16" | 94 | 20 | |
| 301 | Simon | Jones | 35-44 Male | Male | North Dock Dredger Tri | 01:24:51 | 110 | 01:24:44 | 5'16" | 95 | 34 | |
| 291 | Karl | Johns | 45-54 Male | Male | 3M Gorseinon Road Runners | 01:24:51 | 111 | 01:24:47 | 5'16" | 96 | 33 | |
| 68 | Mark | Brown | 35-44 Male | Male | | 01:24:53 | 112 | 01:24:29 | 5'16" | 97 | 35 | |
| 257 | Rachel | Hopkins | Senior Female | Female | | 01:24:58 | 113 | 01:24:43 | 5'16" | 16 | 5 | |
| 69 | Edward | Brown | 45-54 Male | Male | White Rock Runners | 01:25:01 | 114 | 01:24:50 | 5'16" | 98 | 34 | |
| 13 | Jennifer | Aylward | 45-54 Female | Female | Run4all Neath | 01:25:04 | 115 | 01:24:57 | 5'17" | 17 | 6 | |
| 520 | Hannah | Skinner | Senior Female | Female | TROTS | 01:25:05 | 116 | 01:24:50 | 5'17" | 18 | 6 | |
| 132 | Melanie | Davies | Senior Female | Female | | 01:25:05 | 117 | 01:24:50 | 5'17" | 19 | 7 | |
| 376 | Liz | Marks | 45-54 Female | Female | | 01:25:10 | 118 | 01:24:58 | 5'17" | 20 | 7 | |
| 427 | Jonathon | Parker | Senior Male | Male | Paul Popham Running Club | 01:25:15 | 119 | 01:24:50 | 5'17" | 99 | 21 | |
| 450 | Robert | Price | 35-44 Male | Male | Dragons Running Club | 01:25:17 | 120 | 01:25:05 | 5'18" | 100 | 36 | |
| 187 | Chris | Frey-davies | 35-44 Male | Male | | 01:25:20 | 121 | 01:24:44 | 5'18" | 101 | 37 | |
| 152 | Matt | Dawson | 35-44 Male | Male | | 01:25:20 | 122 | 01:25:04 | 5'18" | 102 | 38 | |
| 192 | Paul | Garside | 45-54 Male | Male | | 01:25:22 | 123 | 01:25:09 | 5'18" | 103 | 35 | |
| 267 | Simon | Hurford | 35-44 Male | Male | #TeamBeut | 01:25:25 | 124 | 01:25:11 | 5'18" | 104 | 39 | |
| 37 | Helen | Beynon | Senior Female | Female | | 01:25:50 | 125 | 01:25:28 | 5'20" | 21 | 8 | |
| 545 | Paul | Rees | 45-54 Male | Male | | 01:25:58 | 126 | 01:25:39 | 5'20" | 105 | 36 | |
| 374 | Jolene | Mann | 35-44 Female | Female | | 01:26:08 | 127 | 01:25:47 | 5'21" | 22 | 6 | |
| 196 | Laura | Gilbert | Senior Female | Female | Emersons Green Running Club | 01:26:16 | 128 | 01:26:00 | 5'21" | 23 | 9 | |
| 543 | Andrew | Thomas | 35-44 Male | Male | | 01:26:23 | 129 | 01:26:00 | 5'22" | 106 | 40 | |
| 597 | Laurence | Worth | 55+ Male | Male | Pembrokeshire Harriers | 01:26:24 | 130 | 01:26:16 | 5'22" | 107 | 10 | |
| 445 | Neil | Pilliner | 45-54 Male | Male | | 01:26:26 | 131 | 01:25:51 | 5'22" | 108 | 37 | |
| 147 | Tom | Davies | 35-44 Male | Male | Tinworks Tri Club | 01:26:28 | 132 | 01:26:12 | 5'22" | 109 | 41 | |
| 177 | Kimberley | Evans | 35-44 Female | Female | Pembrokeshire Harriers | 01:26:36 | 133 | 01:26:12 | 5'22" | 24 | 7 | |
| 453 | Phil | Kettley | 45-54 Male | Male | Lonely Goat RC | 01:26:40 | 134 | 01:26:25 | 5'23" | 110 | 38 | |
| 568 | Gareth | Watkins | Senior Male | Male | | 01:26:44 | 135 | 01:26:23 | 5'23" | 111 | 22 | |
| 61 | Malcolm | Bradley | 55+ Male | Male | Penarth and Dinas Runners | 01:26:44 | 136 | 01:26:37 | 5'23" | 112 | 11 | |
| 289 | Charlotte | Johns | 45-54 Female | Female | Brackla Harriers | 01:26:46 | 137 | 01:26:15 | 5'23" | 25 | 8 | |
| 219 | Stuart | Griffiths | 45-54 Male | Male | Welsh Tri | 01:26:48 | 138 | 01:26:36 | 5'23" | 113 | 39 | |
| 293 | Cat | Johnson | 45-54 Female | Female | Fitamin C SRG | 01:26:48 | 139 | 01:26:36 | 5'23" | 26 | 9 | |
| 478 | Maria | Rewston | 55+ Female | Female | Clwb Rhedeg Pontardawe Running Club | 01:26:49 | 140 | 01:26:41 | 5'23" | 27 | 2 | |
| 102 | Barbara | Cook | 55+ Female | Female | North Dock Dredger Tri | 01:26:50 | 141 | 01:26:33 | 5'23" | 28 | 3 | |
| 398 | Lisa | Morgan | 35-44 Female | Female | Pembrokeshire Harriers | 01:26:51 | 142 | 01:26:44 | 5'23" | 29 | 8 | |
| 44 | Paul | Blinman | 45-54 Male | Male | | 01:26:52 | 143 | 01:26:42 | 5'23" | 114 | 40 | |
| 580 | David | Williams | 45-54 Male | Male | | 01:26:59 | 144 | 01:26:21 | 5'24" | 115 | 41 | |
| 77 | Karl | Cain | 45-54 Male | Male | | 01:26:59 | 145 | 01:26:49 | 5'24" | 116 | 42 | |
| 493 | Paul | Robertshaw | 35-44 Male | Male | | 01:27:03 | 146 | 01:26:39 | 5'24" | 117 | 42 | |
| 586 | Alison | Williams | 35-44 Female | Female | Caerphilly Runners | 01:27:15 | 147 | 01:26:34 | 5'25" | 30 | 9 | |
| 321 | Lee-michelle | Jones | 45-54 Female | Female | Bynea CC | 01:27:40 | 148 | 01:27:36 | 5'26" | 31 | 10 | |
| 23 | Paul | Barrett | 35-44 Male | Male | Ogmore Phoenix Runners | 01:27:53 | 149 | 01:27:39 | 5'27" | 118 | 43 | |
| 280 | Jodie | Jenkins | 35-44 Male | Male | | 01:27:56 | 150 | 01:27:38 | 5'27" | 119 | 44 | |
| 155 | Neil | Dolman | 45-54 Male | Male | | 01:27:57 | 151 | 01:27:38 | 5'27" | 120 | 43 | |
| 25 | Colin | Barrett | 45-54 Male | Male | Tenby Aces | 01:27:57 | 152 | 01:27:16 | 5'27" | 121 | 44 | |
| 208 | Richard | Gravell | Senior Male | Male | | 01:28:08 | 153 | 01:27:49 | 5'28" | 122 | 23 | |
| 107 | Chris | Cray | 35-44 Male | Male | Kidwelly Flyers | 01:28:11 | 154 | 01:27:52 | 5'28" | 123 | 45 | |
| 316 | Steve | Jones | 55+ Male | Male | SBOC | 01:28:17 | 155 | 01:28:01 | 5'29" | 124 | 12 | |
| 469 | Elaine | Rees | 45-54 Female | Female | Roberttown Road Runners | 01:28:23 | 156 | 01:28:15 | 5'29" | 32 | 11 | |
| 403 | Rhys | Morgan | 35-44 Male | Male | | 01:28:35 | 157 | 01:28:13 | 5'30" | 125 | 46 | |
| 405 | Sara | Morgan | 35-44 Female | Female | Taff Ely Tri Club | 01:28:38 | 158 | 01:28:32 | 5'30" | 33 | 10 | |
| 305 | Bethan | Jones | Senior Female | Female | 3M Gorseinon Road Runners | 01:28:39 | 159 | 01:28:25 | 5'30" | 34 | 10 | |
| 505 | Caroline | Sandles | 45-54 Female | Female | 3M Gorseinon Road Runners | 01:28:47 | 160 | 01:28:31 | 5'31" | 35 | 12 | |
| 9 | Julie | Archer | 45-54 Female | Female | 3M Gorseinon Road Runners | 01:28:54 | 161 | 01:28:40 | 5'31" | 36 | 13 | |
| 442 | Julian | Phillips | Senior Male | Male | | 01:29:00 | 162 | 01:28:39 | 5'31" | 126 | 24 | |
| 135 | Simon | Davies | 35-44 Male | Male | | 01:29:07 | 163 | 01:28:31 | 5'32" | 127 | 47 | |
| 567 | Dave | Warrington | 35-44 Male | Male | North Dock Dredger Tri | 01:29:08 | 164 | 01:28:57 | 5'32" | 128 | 48 | |
| 148 | Andrew | Davies | 45-54 Male | Male | | 01:29:25 | 165 | 01:28:49 | 5'33" | 129 | 45 | |
| 353 | Jane | Lewis | 45-54 Female | Female | AT Run | 01:29:30 | 166 | 01:29:13 | 5'33" | 37 | 14 | |
| 336 | Gillian | Knight | 45-54 Female | Female | | 01:29:31 | 167 | 01:29:14 | 5'33" | 38 | 15 | |
| 363 | Marc | Logan | 35-44 Male | Male | | 01:29:37 | 168 | 01:29:23 | 5'34" | 130 | 49 | |
| 530 | Mark | Stevens | 35-44 Male | Male | Celtic Tri | 01:29:40 | 169 | 01:29:32 | 5'34" | 131 | 50 | |
| 581 | Mark | Williams | 35-44 Male | Male | | 01:29:42 | 170 | 01:29:05 | 5'34" | 132 | 51 | |
| 56 | Christopher | Bowman | Senior Male | Male | | 01:29:44 | 171 | 01:29:27 | 5'34" | 133 | 25 | |
| 256 | Vicki | Hopkins | 55+ Female | Female | | 01:29:45 | 172 | 01:29:32 | 5'34" | 39 | 4 | |
| 205 | Sarah | Gravell | 35-44 Female | Female | | 01:29:46 | 173 | 01:29:26 | 5'34" | 40 | 11 | |
| 75 | Jayne | Butler | 45-54 Female | Female | TROTS | 01:29:52 | 174 | 01:29:23 | 5'35" | 41 | 16 | |
| 538 | Jenny | Tanner | Senior Female | Female | | 01:30:01 | 175 | 01:29:56 | 5'35" | 42 | 11 | |
| 569 | Conor | Watkins | Senior Male | Male | Rhondda Triathlon Club | 01:30:03 | 176 | 01:29:43 | 5'35" | 134 | 26 | |
| 35 | Mel | Best | 35-44 Female | Female | Carmarthen & District Harriers | 01:30:09 | 177 | 01:30:05 | 5'36" | 43 | 12 | |
| 274 | Alison | James | 45-54 Female | Female | | 01:30:32 | 178 | 01:30:20 | 5'37" | 44 | 17 | |
| 482 | Emma | Richards | 35-44 Female | Female | Tenby Aces | 01:30:33 | 179 | 01:29:52 | 5'37" | 45 | 13 | |
| 492 | Christine | Roberts | 35-44 Female | Female | | 01:30:35 | 180 | 01:30:24 | 5'37" | 46 | 14 | |
| 265 | Louise | Hunt | 35-44 Female | Female | Penarth and Dinas Runners | 01:30:40 | 181 | 01:30:06 | 5'38" | 47 | 15 | |
| 100 | Paul | Colman | 55+ Male | Male | Pembrokeshire Harriers | 01:30:58 | 182 | 01:30:51 | 5'39" | 135 | 13 | |
| 487 | Peter | Roberts | 45-54 Male | Male | 3M Gorseinon Road Runners | 01:31:01 | 183 | 01:30:56 | 5'39" | 136 | 46 | |
| 112 | Tony | Dally | 45-54 Male | Male | Taff Ely Tri Club | 01:31:02 | 184 | 01:30:45 | 5'39" | 137 | 47 | |
| 163 | Karina | Ebsworth | 45-54 Female | Female | Tenby Aces | 01:31:03 | 185 | 01:30:44 | 5'39" | 48 | 18 | |
| 400 | Melanie | Morgan | 45-54 Female | Female | Tenby Aces | 01:31:03 | 186 | 01:30:42 | 5'39" | 49 | 19 | |
| 129 | Kevin | Davies | 45-54 Male | Male | Rhedwyr Preseli | 01:31:11 | 187 | 01:30:49 | 5'39" | 138 | 48 | |
| 399 | Neil | Morgan | 45-54 Male | Male | Tenby Aces | 01:31:19 | 188 | 01:30:57 | 5'40" | 139 | 49 | |
| 589 | Alys | Williams | Senior Female | Female | TROTS | 01:31:24 | 189 | 01:31:07 | 5'40" | 50 | 12 | |
| 139 | Lee | Davies | 35-44 Male | Male | Tinworks Tri Club | 01:31:31 | 190 | 01:31:01 | 5'41" | 140 | 52 | |
| 365 | Emma | Loyns | 35-44 Female | Female | Ogmore Phoenix Runners | 01:31:40 | 191 | 01:31:34 | 5'41" | 51 | 16 | |
| 458 | Kaye | Prothero | 35-44 Female | Female | Run Bont | 01:31:46 | 192 | 01:31:19 | 5'42" | 52 | 17 | |
| 57 | Russell | Bown | 55+ Male | Male | Pontypridd Roadents AC | 01:32:02 | 193 | 01:31:48 | 5'43" | 141 | 14 | |
| 20 | Sarah | Barham | 55+ Female | Female | 3M Gorseinon Road Runners | 01:32:25 | 194 | 01:32:08 | 5'44" | 53 | 5 | |
| 204 | Mick | Grant | 55+ Male | Male | Road Runners | 01:32:25 | 195 | 01:32:13 | 5'44" | 142 | 15 | |
| 115 | Graham | Daniels | 55+ Male | Male | Amman Valley Harriers | 01:32:47 | 196 | 01:32:20 | 5'45" | 143 | 16 | |
| 73 | Amy | Reynolds | Senior Female | Female | | 01:32:49 | 197 | 01:32:28 | 5'46" | 54 | 13 | |
| 449 | Jamie | Davies | Senior Male | Male | | 01:32:49 | 198 | 01:32:28 | 5'46" | 144 | 27 | |
| 11 | Leigh | Ayers | 35-44 Male | Male | Rebel Tri | 01:33:00 | 199 | 01:32:11 | 5'46" | 145 | 53 | |
| 548 | Carys | Thomas | Senior Female | Female | Dragons Running Club | 01:33:12 | 200 | 01:32:55 | 5'47" | 55 | 14 | |
| 138 | Ffion | Davies | Senior Female | Female | Dragons Running Club | 01:33:12 | 201 | 01:32:56 | 5'47" | 56 | 15 | |
| 485 | Mike | Ridout | 55+ Male | Male | Pembrokeshire Harriers | 01:33:23 | 202 | 01:32:57 | 5'48" | 146 | 17 | |
| 330 | Roxanne | Kehoe | 35-44 Female | Female | | 01:33:34 | 203 | 01:32:55 | 5'48" | 57 | 18 | |
| 127 | Graham | Carrick | 45-54 Male | Male | Pegasus RC | 01:33:39 | 204 | 01:33:03 | 5'49" | 147 | 50 | |
| 245 | Martin | Hillier | 55+ Male | Male | Run4all Neath | 01:33:41 | 205 | 01:33:28 | 5'49" | 148 | 18 | |
| 587 | Linzi | Williams | Senior Female | Female | Run4all | 01:33:42 | 206 | 01:32:58 | 5'49" | 58 | 16 | |
| 178 | John Graham | Evans | 55+ Male | Male | | 01:33:42 | 207 | 01:33:16 | 5'49" | 149 | 19 | |
| 496 | Andrew | Rockley | 45-54 Male | Male | Rhedwyr Emlyn Runners | 01:33:45 | 208 | 01:33:20 | 5'49" | 150 | 51 | |
| 558 | Wendy | Tromans | 45-54 Female | Female | Emlyn Runners | 01:33:54 | 209 | 01:33:06 | 5'50" | 59 | 20 | |
| 188 | Tina | Gabb | 45-54 Female | Female | Gary Howells Run Club | 01:34:01 | 210 | 01:33:28 | 5'50" | 60 | 21 | |
| 65 | Simon | Bromham | 35-44 Male | Male | Run4all Neath | 01:34:02 | 211 | 01:33:19 | 5'50" | 151 | 54 | |
| 225 | Christina | Smith | 55+ Female | Female | 3M Gorseinon Road Runners | 01:34:09 | 212 | 01:33:52 | 5'51" | 61 | 6 | |
| 145 | Nicholas | Davies | Senior Male | Male | | 01:34:15 | 213 | 01:33:54 | 5'51" | 152 | 28 | |
| 109 | Caroline | Cumberlin | 45-54 Female | Female | Tenby Aces | 01:34:19 | 214 | 01:33:51 | 5'51" | 62 | 22 | |
| 193 | Rachel | Garside-jones | 45-54 Female | Female | | 01:34:22 | 215 | 01:34:09 | 5'51" | 63 | 23 | |
| 83 | John | Chandler | 55+ Male | Male | San Domenico RC | 01:34:29 | 216 | 01:34:14 | 5'52" | 153 | 20 | |
| 78 | Darren | Caines | Senior Male | Male | | 01:34:35 | 217 | 01:34:16 | 5'52" | 154 | 29 | |
| 117 | Dean | David | Senior Male | Male | | 01:34:35 | 218 | 01:34:16 | 5'52" | 155 | 30 | |
| 324 | Mark | Jones | 55+ Male | Male | | 01:34:47 | 219 | 01:34:38 | 5'53" | 156 | 21 | |
| 273 | Gareth | James | Senior Male | Male | Llanelli Athletic Club | 01:34:47 | 220 | 01:34:38 | 5'53" | 157 | 31 | |
| 559 | Sharon | Trotman | 45-54 Female | Female | 3M Gorseinon Road Runners | 01:34:48 | 221 | 01:34:17 | 5'53" | 64 | 24 | |
| 41 | Lindsey | Blackford | 35-44 Female | Female | Cardigan Running Club | 01:34:59 | 222 | 01:34:41 | 5'54" | 65 | 19 | |
| 565 | Nigel | Watts | 55+ Male | Male | Amman Valley Harriers | 01:35:14 | 223 | 01:34:48 | 5'55" | 158 | 22 | |
| 74 | Steve | Burton | 35-44 Male | Male | 3M Gorseinon Road Runners | 01:35:24 | 224 | 01:35:07 | 5'55" | 159 | 55 | |
| 484 | Diane | Ridgeway | 45-54 Female | Female | 3M Gorseinon Road Runners | 01:35:34 | 225 | 01:35:19 | 5'56" | 66 | 25 | |
| 361 | Sue | Lloyd | 55+ Female | Female | Pembrokeshire Harriers | 01:35:38 | 226 | 01:35:13 | 5'56" | 67 | 7 | |
| 319 | Amanda | Jones | 45-54 Female | Female | Dragons Running Club | 01:35:39 | 227 | 01:35:23 | 5'56" | 68 | 26 | |
| 175 | Deborah | Evans | 55+ Female | Female | Dragons Running Club | 01:35:39 | 228 | 01:35:23 | 5'56" | 69 | 8 | |
| 452 | Sophie | Burke | Senior Female | Female | | 01:35:43 | 229 | 01:35:02 | 5'56" | 70 | 17 | |
| 134 | Mark | Davies | 45-54 Male | Male | | 01:35:45 | 230 | 01:35:11 | 5'57" | 160 | 52 | |
| 232 | Caroline | Harris | 55+ Female | Female | | 01:35:59 | 231 | 01:35:51 | 5'57" | 71 | 9 | |
| 459 | Rhian | Protheroe | 35-44 Female | Female | Black Pear Joggers | 01:35:59 | 232 | 01:35:35 | 5'57" | 72 | 20 | |
| 414 | Ian | Newton | 45-54 Male | Male | | 01:36:00 | 233 | 01:35:23 | 5'57" | 161 | 53 | |
| 382 | Leanne | Mccreadie | 35-44 Female | Female | | 01:36:01 | 234 | 01:35:17 | 5'58" | 73 | 21 | |
| 206 | Lyn | Gravell | 45-54 Male | Male | | 01:36:02 | 235 | 01:35:39 | 5'58" | 162 | 54 | |
| 368 | Huw | Luker-davies | 45-54 Male | Male | Dragons Running Club | 01:36:10 | 236 | 01:35:45 | 5'58" | 163 | 55 | |
| 166 | Helen | Edwards | 45-54 Female | Female | Dragons Running Club | 01:36:10 | 237 | 01:35:46 | 5'58" | 74 | 27 | |
| 233 | Janice | Harvey | 55+ Female | Female | Run4all Neath | 01:36:22 | 238 | 01:36:00 | 5'59" | 75 | 10 | |
| 156 | Emma | Doolan | 35-44 Female | Female | 3M Gorseinon Road Runners | 01:36:26 | 239 | 01:36:10 | 5'59" | 76 | 22 | |
| 356 | Joshua | Lines-zechmann | Senior Male | Male | | 01:36:27 | 240 | 01:36:03 | 5'59" | 164 | 32 | |
| 5 | Martin | Andrews | 55+ Male | Male | TROTS | 01:36:28 | 241 | 01:36:17 | 5'59" | 165 | 23 | |
| 377 | Julie | Martin | 45-54 Female | Female | Kent Police AC | 01:36:32 | 242 | 01:36:05 | 5'59" | 77 | 28 | |
| 254 | Andrew | Homer | 35-44 Male | Male | Village Vipers | 01:36:34 | 243 | 01:36:22 | 6'00" | 166 | 56 | |
| 29 | Mary | Beech | 55+ Female | Female | Brackla harriers | 01:36:36 | 244 | 01:36:08 | 6'00" | 78 | 11 | |
| 476 | Sarah | Renesto | 45-54 Female | Female | Run4all Neath | 01:36:37 | 245 | 01:35:53 | 6'00" | 79 | 29 | |
| 211 | Peter | Graves | 35-44 Male | Male | | 01:36:39 | 246 | 01:36:17 | 6'00" | 167 | 57 | |
| 248 | Kate | Hoad | 45-54 Female | Female | Run4all Neath | 01:36:43 | 247 | 01:36:09 | 6'00" | 80 | 30 | |
| 481 | Cindy | Richards | 35-44 Female | Female | | 01:36:49 | 248 | 01:36:21 | 6'01" | 81 | 23 | |
| 411 | Qumrun | Nahar | 35-44 Female | Female | Pembrokeshire Harriers | 01:37:05 | 249 | 01:36:50 | 6'02" | 82 | 24 | |
| 536 | David | Sutton | 45-54 Male | Male | Neath Run4all | 01:37:11 | 250 | 01:36:39 | 6'02" | 168 | 56 | |
| 47 | Louise | Boorman | 55+ Female | Female | Pembrokeshire Harriers | 01:37:15 | 251 | 01:37:01 | 6'02" | 83 | 12 | |
| 595 | Sarah | Winstone | Senior Female | Female | Pontypridd Roadents AC | 01:37:18 | 252 | 01:37:04 | 6'02" | 84 | 18 | |
| 359 | Sarah | Littlewood | 35-44 Female | Female | Ogmore Phoenix Runners | 01:37:26 | 253 | 01:36:48 | 6'03" | 85 | 25 | |
| 67 | Julie | Broughton | 45-54 Female | Female | Penarth and Dinas Runners | 01:37:27 | 254 | 01:37:06 | 6'03" | 86 | 31 | |
| 525 | Charlotte | Smith | 35-44 Female | Female | Pontypridd Roadents AC | 01:37:38 | 255 | 01:37:24 | 6'04" | 87 | 26 | |
| 157 | Simon | Dorken | 35-44 Male | Male | | 01:37:44 | 256 | 01:37:22 | 6'04" | 169 | 58 | |
| 94 | David | Coe | 45-54 Male | Male | DREDGERS | 01:37:53 | 257 | 01:37:33 | 6'04" | 170 | 57 | |
| 154 | Cath | Dickenson | 55+ Female | Female | Dragons Running Club | 01:37:54 | 258 | 01:37:30 | 6'05" | 88 | 13 | |
| 455 | Alison | Priest | 45-54 Female | Female | Malvern Joggers | 01:38:00 | 259 | 01:37:36 | 6'05" | 89 | 32 | |
| 523 | Mike | Smith | 55+ Male | Male | Tenby Aces | 01:38:03 | 260 | 01:37:20 | 6'05" | 171 | 24 | |
| 573 | Jessica | Wesley | Senior Female | Female | 3M Gorseinon Road Runners | 01:38:08 | 261 | 01:37:54 | 6'05" | 90 | 19 | |
| 197 | Katherine | Giles | 35-44 Female | Female | Virgin swansea | 01:38:12 | 262 | 01:37:49 | 6'06" | 91 | 27 | |
| 539 | Jason | Taylor | 35-44 Male | Male | Run Bont | 01:38:17 | 263 | 01:37:51 | 6'06" | 172 | 59 | |
| 111 | Kevin | Dalling | 55+ Male | Male | | 01:38:20 | 264 | 01:37:30 | 6'06" | 173 | 25 | |
| 385 | Julie | Tully Jones | 45-54 Female | Female | | 01:38:25 | 265 | 01:37:54 | 6'06" | 92 | 33 | |
| 246 | Caroline | Hiorns | 45-54 Female | Female | | 01:38:25 | 266 | 01:37:51 | 6'06" | 93 | 34 | |
| 146 | Ben | Williams | 45-54 Male | Male | Ufit Tri Team | 01:38:26 | 267 | 01:37:53 | 6'07" | 174 | 58 | |
| 62 | Dave | Brennan | 55+ Male | Male | | 01:38:34 | 268 | 01:38:16 | 6'07" | 175 | 26 | |
| 3 | Sam | Adamson | Senior Male | Male | | 01:38:40 | 269 | 01:38:19 | 6'07" | 176 | 33 | |
| 266 | Elizabeth | Hunter | 45-54 Female | Female | Village Vipers | 01:38:42 | 270 | 01:38:30 | 6'08" | 94 | 35 | |
| 340 | Richard | Nugent | 45-54 Male | Male | Bynea CC | 01:38:47 | 271 | 01:38:29 | 6'08" | 177 | 59 | |
| 12 | Craig | Ayers | 35-44 Male | Male | Rebel Tri | 01:39:01 | 272 | 01:38:12 | 6'09" | 178 | 60 | |
| 528 | Deborah | Spiers | 35-44 Female | Female | Run4all Neath | 01:39:07 | 273 | 01:38:44 | 6'09" | 95 | 28 | |
| 131 | Jeff | Davies | 55+ Male | Male | | 01:39:11 | 274 | 01:38:59 | 6'09" | 179 | 27 | |
| 339 | Spencer | Lawrence | 35-44 Male | Male | Atac | 01:39:23 | 275 | 01:39:13 | 6'10" | 180 | 61 | |
| 371 | Louise | Maguire | 45-54 Female | Female | | 01:39:28 | 276 | 01:39:08 | 6'10" | 96 | 36 | |
| 150 | Catrin | Davies’s | Senior Female | Female | | 01:39:31 | 277 | 01:39:06 | 6'11" | 97 | 20 | |
| 392 | Sara | Morgan | 35-44 Female | Female | Village Vipers | 01:39:34 | 278 | 01:39:22 | 6'11" | 98 | 29 | |
| 51 | Adam | Bowen | Senior Male | Male | | 01:39:40 | 279 | 01:39:20 | 6'11" | 181 | 34 | |
| 302 | Howard | Jones | 55+ Male | Male | Brackla Harriers | 01:39:42 | 280 | 01:39:10 | 6'11" | 182 | 28 | |
| 95 | Christie | Coleman | 45-54 Male | Male | Pen y bont tri | 01:39:42 | 281 | 01:39:29 | 6'11" | 183 | 60 | |
| 70 | Samantha | Brown | 35-44 Female | Female | | 01:39:43 | 282 | 01:39:01 | 6'11" | 99 | 30 | |
| 243 | Rosie | Hill | Senior Female | Female | Pembrokeshire Harriers | 01:39:45 | 283 | 01:39:21 | 6'11" | 100 | 21 | |
| 576 | Katie | Williams | 35-44 Female | Female | 3M Gorseinon Road Runners | 01:39:45 | 284 | 01:39:29 | 6'11" | 101 | 31 | |
| 53 | Karen | Bowman | 55+ Female | Female | TROTS | 01:39:53 | 285 | 01:39:35 | 6'12" | 102 | 14 | |
| 335 | Jude | Kitson-jones | 35-44 Female | Female | Run4all Neath | 01:40:04 | 286 | 01:39:29 | 6'13" | 103 | 32 | |
| 216 | Mark | Griffiths | 45-54 Male | Male | Roberttown Road Runners | 01:40:08 | 287 | 01:39:29 | 6'13" | 184 | 61 | |
| 328 | Waldemar | Kawalka | Senior Male | Male | CYCEK ON THE GO | 01:40:15 | 288 | 01:40:03 | 6'13" | 185 | 35 | |
| 126 | Marian | Davies | 45-54 Male | Male | TROTS | 01:40:18 | 289 | 01:39:37 | 6'14" | 186 | 62 | |
| 272 | Cath | James | 35-44 Female | Female | Caerphilly Runners | 01:40:21 | 290 | 01:39:40 | 6'14" | 104 | 33 | |
| 526 | Sharon | Smith | 45-54 Female | Female | Caerphilly Runners | 01:40:21 | 291 | 01:39:40 | 6'14" | 105 | 37 | |
| 16 | Dave | Bailyes | 55+ Male | Male | Caerphilly Runners | 01:40:21 | 292 | 01:39:40 | 6'14" | 187 | 29 | |
| 42 | Rhian | Blackford | 45-54 Female | Female | Cardigan Running Club | 01:40:51 | 293 | 01:40:34 | 6'16" | 106 | 38 | |
| 341 | Tom | Leachman | Senior Male | Male | ND Dredgers | 01:40:27 | 293 | 01:40:27 | 6'14" | 189 | 36 | |
| 123 | Tyler | Howells | Senior Male | Male | Ogmore Phoenix Runners | 01:40:56 | 294 | 01:40:26 | 6'16" | 188 | 36 | |
| 120 | Sarah | Davies | 45-54 Female | Female | Ogmore Phoenix Runners | 01:40:59 | 295 | 01:40:30 | 6'16" | 107 | 39 | |
| 323 | Wayne | Jones | Senior Male | Male | Tinworks Tri Club | 01:41:08 | 296 | 01:40:47 | 6'17" | 189 | 37 | |
| 125 | Marian | Davies | 35-44 Female | Female | TROTS | 01:41:11 | 297 | 01:40:30 | 6'17" | 108 | 34 | |
| 169 | Dillan | Egan | Senior Male | Male | | 01:41:11 | 298 | 01:40:32 | 6'17" | 190 | 38 | |
| 393 | Caroline | Morgan | 45-54 Female | Female | 3M Gorseinon Road Runners | 01:41:13 | 299 | 01:40:39 | 6'17" | 109 | 40 | |
| 308 | Julie | Jones | 45-54 Female | Female | 3M Gorseinon Road Runners | 01:41:21 | 300 | 01:41:05 | 6'17" | 110 | 41 | |
| 282 | Helen | Jenkins | 45-54 Female | Female | 3M Gorseinon Road Runners | 01:41:45 | 301 | 01:41:30 | 6'19" | 111 | 42 | |
| 287 | Colin | Johns | 45-54 Male | Male | Brackla Harriers | 01:42:19 | 302 | 01:41:48 | 6'21" | 191 | 63 | |
| 168 | Emma | Edworthy | 45-54 Female | Female | Cr@p tri | 01:42:20 | 303 | 01:41:46 | 6'21" | 112 | 43 | |
| 230 | Maria | Harries | 45-54 Female | Female | Pembrokeshire Harriers | 01:42:23 | 304 | 01:41:55 | 6'21" | 113 | 44 | |
| 607 | Spare | Spare | 45-54 Male | Male | | 01:42:24 | 305 | 01:42:06 | 6'21" | 192 | 64 | |
| 439 | Louise | Phillips | 35-44 Female | Female | Pontypridd Roadents AC | 01:42:29 | 306 | 01:42:15 | 6'22" | 114 | 35 | |
| 136 | Gavin | Davies | Senior Male | Male | Rhondda Valley Runners | 01:42:34 | 307 | 01:42:25 | 6'22" | 193 | 39 | |
| 226 | Jill | Hancock | 45-54 Female | Female | White Rock Runners | 01:42:38 | 308 | 01:42:20 | 6'22" | 115 | 45 | |
| 388 | Ceire | Merrison | 45-54 Female | Female | Tenby Aces | 01:42:50 | 309 | 01:42:10 | 6'23" | 116 | 46 | |
| 467 | Alan | Roberts | 55+ Male | Male | Run4all Neath | 01:42:52 | 310 | 01:42:20 | 6'23" | 194 | 30 | |
| 106 | Amy | Craig | Senior Female | Female | Pembrokeshire Harriers | 01:42:56 | 311 | 01:42:40 | 6'23" | 117 | 22 | |
| 309 | Andrew | Morris | 55+ Male | Male | Llanelli Athletic Club | 01:42:56 | 312 | 01:42:31 | 6'23" | 195 | 31 | |
| 253 | Rachel | Holliday | 45-54 Female | Female | Griffithstown Harriers | 01:43:03 | 313 | 01:42:19 | 6'24" | 118 | 47 | |
| 238 | Natalie | Hern | 45-54 Female | Female | Griffithstown Harriers | 01:43:03 | 314 | 01:42:19 | 6'24" | 119 | 48 | |
| 320 | Annie | Nicholas | Senior Female | Female | | 01:43:06 | 315 | 01:43:01 | 6'24" | 120 | 23 | |
| 220 | Selina | Griffiths | 35-44 Female | Female | Pembs Tri Club | 01:43:10 | 316 | 01:42:56 | 6'24" | 121 | 36 | |
| 300 | Anthony | Jones | 45-54 Male | Male | 3M Gorseinon Road Runners | 01:43:33 | 317 | 01:43:03 | 6'26" | 196 | 65 | |
| 229 | Adrian | Harford | 55+ Male | Male | Dragons Running Club | 01:43:42 | 318 | 01:43:15 | 6'26" | 197 | 32 | |
| 174 | Carwyn | Evans | 45-54 Male | Male | Dragons Running Club | 01:43:43 | 319 | 01:43:14 | 6'26" | 198 | 66 | |
| 457 | Heather | Williams | 45-54 Female | Female | | 01:43:55 | 320 | 01:43:23 | 6'27" | 122 | 49 | |
| 594 | Thomas | Wills | Senior Male | Male | White Rock Runners | 01:44:10 | 321 | 01:43:59 | 6'28" | 199 | 40 | |
| 354 | Mandy | Lewis | 55+ Female | Female | Narberth Nobblers | 01:44:17 | 322 | 01:43:30 | 6'28" | 123 | 15 | |
| 186 | Wendy | Foster | 55+ Female | Female | Brackla Harriers | 01:44:19 | 323 | 01:43:51 | 6'28" | 124 | 16 | |
| 1 | Karl | Abraham | 35-44 Male | Male | | 01:44:27 | 324 | 01:44:04 | 6'29" | 200 | 62 | |
| 180 | Jayne | Evans | 45-54 Female | Female | TROTS | 01:44:37 | 325 | 01:44:15 | 6'30" | 125 | 50 | |
| 191 | Deb | Garner | 55+ Female | Female | Pembrokeshire Harriers | 01:44:39 | 326 | 01:44:24 | 6'30" | 126 | 17 | |
| 313 | Sandra | Jones | 55+ Female | Female | White Rock Runners | 01:44:53 | 327 | 01:44:33 | 6'31" | 127 | 18 | |
| 2 | Nigel | Adams | 55+ Male | Male | Penarth and Dinas Runners | 01:45:21 | 328 | 01:44:42 | 6'32" | 201 | 33 | |
| 345 | Sarah | Lees | 45-54 Female | Female | Penarth and Dinas Runners | 01:45:21 | 329 | 01:44:42 | 6'32" | 128 | 51 | |
| 318 | Rachel | Jones | 45-54 Female | Female | Griffishtown Harriers | 01:45:25 | 330 | 01:44:40 | 6'33" | 129 | 52 | |
| 82 | Jenny | Caulkett | 35-44 Female | Female | Sarn Helen | 01:45:27 | 331 | 01:44:39 | 6'33" | 130 | 37 | |
| 327 | Huw | Jones | 55+ Male | Male | Pembrokeshire Harriers | 01:45:31 | 332 | 01:44:56 | 6'33" | 202 | 34 | |
| 202 | Sophie | Gott | 35-44 Female | Female | Penarth and Dinas Runners | 01:45:42 | 333 | 01:45:05 | 6'34" | 131 | 38 | |
| 372 | Allan | Maguire | 45-54 Male | Male | | 01:45:47 | 334 | 01:45:27 | 6'34" | 203 | 67 | |
| 10 | Fiona | Austin | Senior Female | Female | Pembrokeshire Harriers | 01:45:55 | 335 | 01:45:18 | 6'34" | 132 | 24 | |
| 516 | Brett | Sheppard | Senior Male | Male | B-fit health & fitness | 01:45:55 | 336 | 01:45:18 | 6'34" | 204 | 41 | |
| 158 | Mark | Douglas | 35-44 Male | Male | Pontypridd Roadents AC | 01:45:57 | 337 | 01:45:09 | 6'35" | 205 | 63 | |
| 355 | Ffion Mai | Lewis | Senior Female | Female | Narberth Nobblers | 01:45:58 | 338 | 01:45:11 | 6'35" | 133 | 25 | |
| 160 | Karen | Dusgate | 45-54 Female | Female | 3M Gorseinon Road Runners | 01:45:59 | 339 | 01:45:26 | 6'35" | 134 | 53 | |
| 542 | Sarah | Thomas | 35-44 Female | Female | | 01:46:08 | 340 | 01:45:45 | 6'35" | 135 | 39 | |
| 389 | Michelle | Mileham | 45-54 Female | Female | Canton Chargers | 01:46:23 | 341 | 01:45:45 | 6'36" | 136 | 54 | |
| 507 | Patricia | Searle | 55+ Female | Female | Canton Chargers | 01:46:24 | 342 | 01:45:46 | 6'36" | 137 | 19 | |
| 447 | Margaret | Powell | 55+ Female | Female | TROTS | 01:46:34 | 343 | 01:46:11 | 6'37" | 138 | 20 | |
| 49 | Brian | Bowen | Senior Male | Male | Trimsaran running club | 01:46:41 | 344 | 01:45:55 | 6'37" | 206 | 42 | |
| 86 | Tracey | Clark | 45-54 Female | Female | | 01:46:52 | 345 | 01:46:18 | 6'38" | 139 | 55 | |
| 141 | Rhian | Davies | 35-44 Female | Female | Primal Health & Fitness | 01:46:53 | 346 | 01:46:44 | 6'38" | 140 | 40 | |
| 36 | Linda | Beynon | 55+ Female | Female | | 01:46:54 | 347 | 01:46:48 | 6'38" | 141 | 21 | |
| 370 | Terisa | Maddison | 45-54 Female | Female | | 01:46:56 | 348 | 01:46:49 | 6'38" | 142 | 56 | |
| 250 | Chris | Hockley | 45-54 Male | Male | | 01:47:01 | 349 | 01:46:12 | 6'38" | 207 | 68 | |
| 173 | Brenda | Evans | 55+ Female | Female | Pontypridd Roadents AC | 01:47:12 | 350 | 01:46:58 | 6'39" | 143 | 22 | |
| 268 | Mared | Ifan | Senior Female | Female | | 01:47:26 | 351 | 01:47:00 | 6'40" | 144 | 26 | |
| 19 | Julie | Barber | 45-54 Female | Female | TROTS | 01:47:28 | 352 | 01:47:05 | 6'40" | 144 | 57 | |
| 54 | David | Bowman | 55+ Male | Male | TROTS | 01:47:43 | 353 | 01:47:25 | 6'41" | 209 | 35 | |
| 108 | Shawn | Cullen | 45-54 Male | Male | Ogmore Phoenix Runners | 01:47:46 | 354 | 01:47:13 | 6'41" | 210 | 70 | |
| 255 | Dawn | Hopkins | 35-44 Female | Female | Ogmore Phoenix Runners | 01:47:51 | 355 | 01:47:22 | 6'42" | 145 | 41 | |
| 366 | Anita | Harper | 45-54 Female | Female | | 01:47:58 | 356 | 01:47:21 | 6'42" | 146 | 58 | |
| 490 | Mike | Sabiston | 45-54 Male | Male | Primal Health & Fitness | 01:48:03 | 357 | 01:47:53 | 6'42" | 211 | 71 | |
| 417 | Caroline | Nightingale | 45-54 Female | Female | Vegan Runners | 01:48:04 | 358 | 01:47:25 | 6'42" | 147 | 59 | |
| 43 | Jayne | Blakemore | 55+ Female | Female | | 01:48:07 | 359 | 01:47:34 | 6'43" | 148 | 23 | |
| 560 | Nanette | Virgo | 45-54 Female | Female | Griffithstown Harriers | 01:48:37 | 360 | 01:47:54 | 6'45" | 149 | 60 | |
| 315 | Lauren | Jones | Senior Female | Female | Clwb Rhedeg Pontardawe Running Club | 01:48:39 | 361 | 01:48:06 | 6'45" | 150 | 26 | |
| 390 | Andrew | Miller | 35-44 Male | Male | Clwb Rhedeg Pontardawe Running Club | 01:48:59 | 362 | 01:48:25 | 6'46" | 212 | 64 | |
| 428 | Sarah | Parker | 45-54 Female | Female | White Rock Runners | 01:49:10 | 363 | 01:48:39 | 6'47" | 151 | 61 | |
| 512 | Fay | Sharpe | 55+ Female | Female | 3M Gorseinon Road Runners | 01:49:19 | 364 | 01:48:46 | 6'47" | 152 | 24 | |
| 221 | Alison | Griffiths | 45-54 Female | Female | Pembrokeshire Harriers | 01:49:24 | 365 | 01:48:58 | 6'47" | 153 | 62 | |
| 535 | Jonny | Sutton | 35-44 Male | Male | | 01:49:36 | 366 | 01:48:58 | 6'48" | 213 | 65 | |
| 435 | Denise | Phillips | 45-54 Female | Female | Bynea CC | 01:49:48 | 367 | 01:49:29 | 6'49" | 154 | 63 | |
| 239 | Ceris | Hewlings | 35-44 Female | Female | Tenby Aces | 01:49:50 | 368 | 01:49:09 | 6'49" | 155 | 42 | |
| 409 | Catherine | Morton | Senior Female | Female | TROTS | 01:49:52 | 369 | 01:49:29 | 6'49" | 156 | 27 | |
| 331 | Grant | Kelly | Senior Male | Male | | 01:49:59 | 370 | 01:49:38 | 6'50" | 214 | 43 | |
| 384 | Caron | Mckee-hands | 55+ Female | Female | TROTS | 01:50:29 | 371 | 01:49:50 | 6'51" | 157 | 25 | |
| 500 | Beca | Russell | 35-44 Female | Female | | 01:50:30 | 372 | 01:49:51 | 6'51" | 158 | 43 | |
| 122 | Emma | Davies | 35-44 Female | Female | Paul Popham Running Club | 01:50:33 | 373 | 01:50:06 | 6'52" | 159 | 44 | |
| 329 | Gareth | Keatley | 35-44 Male | Male | | 01:50:47 | 374 | 01:50:25 | 6'53" | 215 | 66 | |
| 557 | Vivien | Tolley | 55+ Female | Female | Malvern Joggers | 01:50:48 | 375 | 01:50:23 | 6'53" | 160 | 26 | |
| 602 | Stuart | Hutchinson | 45-54 Male | Male | | 01:50:53 | 376 | 01:50:13 | 6'53" | 216 | 72 | |
| 279 | Dona | Jenkins | 45-54 Female | Female | Paul Popham Running Club | 01:51:20 | 377 | 01:50:53 | 6'55" | 161 | 64 | |
| 21 | David | Barham | 45-54 Male | Male | 3M Gorseinon Road Runners | 01:51:23 | 378 | 01:50:36 | 6'55" | 217 | 73 | |
| 45 | Katarzyna | Bojanowska | 35-44 Female | Female | | 01:51:29 | 379 | 01:51:24 | 6'55" | 162 | 45 | |
| 201 | Margaret | Goodwin | 55+ Female | Female | Pembrokeshire Harriers | 01:51:33 | 380 | 01:51:04 | 6'55" | 163 | 27 | |
| 297 | Gillian | Jones | 55+ Female | Female | Pembrokeshire Harriers | 01:51:33 | 381 | 01:51:04 | 6'55" | 164 | 28 | |
| 167 | Abigail | Edwards | Senior Female | Female | TROTS | 01:51:33 | 382 | 01:51:11 | 6'55" | 165 | 28 | |
| 383 | Leanne | Mcfarland | 35-44 Female | Female | TROTS | 01:51:34 | 383 | 01:51:11 | 6'55" | 166 | 46 | |
| 215 | Simone | Gregory | 45-54 Female | Female | | 01:51:50 | 384 | 01:51:26 | 6'57" | 167 | 65 | |
| 561 | Linda | Waller | 55+ Female | Female | 3M Gorseinon Road Runners | 01:51:51 | 385 | 01:51:18 | 6'57" | 168 | 29 | |
| 99 | Jill | Colman | 55+ Female | Female | Pembrokeshire Harriers | 01:52:04 | 386 | 01:51:30 | 6'57" | 169 | 30 | |
| 412 | Jeremy | Newman | 55+ Male | Male | | 01:52:34 | 387 | 01:51:58 | 6'59" | 218 | 36 | |
| 285 | Amy | John | 35-44 Female | Female | Pembrokeshire Harriers | 01:52:49 | 388 | 01:52:33 | 7'00" | 170 | 47 | |
| 286 | Gareth | John | 45-54 Male | Male | Pembrokeshire Harriers | 01:52:55 | 389 | 01:52:39 | 7'01" | 219 | 74 | |
| 471 | Diane | Rees | 45-54 Female | Female | | 01:52:57 | 390 | 01:52:43 | 7'01" | 171 | 66 | |
| 583 | Natalie | Williams | 45-54 Female | Female | Ukrunchat | 01:52:57 | 391 | 01:52:43 | 7'01" | 172 | 67 | |
| 401 | Lon | Morgan | 55+ Female | Female | Emlyn Runners | 01:53:16 | 392 | 01:52:51 | 7'02" | 173 | 31 | |
| 64 | Tricia | Broadway | 45-54 Female | Female | | 01:53:22 | 393 | 01:52:37 | 7'02" | 174 | 68 | |
| 364 | Vicky | Lott | 35-44 Female | Female | RunBont | 01:53:36 | 394 | 01:53:28 | 7'03" | 175 | 48 | |
| 176 | Lee | Evans | 35-44 Male | Male | Runbont | 01:53:37 | 395 | 01:53:28 | 7'03" | 220 | 67 | |
| 275 | Michelle | James | 35-44 Female | Female | | 01:53:46 | 396 | 01:53:36 | 7'04" | 176 | 49 | |
| 555 | Angela Gail | Thorpe | 55+ Female | Female | Run4all Neath | 01:53:59 | 397 | 01:53:25 | 7'04" | 177 | 32 | |
| 522 | Paula | Smith | 55+ Female | Female | Tenby Aces | 01:54:13 | 398 | 01:53:23 | 7'05" | 178 | 33 | |
| 577 | Nathan | Williams | 35-44 Male | Male | 3M Gorseinon Road Runners | 01:54:17 | 399 | 01:53:41 | 7'06" | 221 | 68 | |
| 461 | Suzie | Pugh | 45-54 Female | Female | | 01:54:22 | 400 | 01:53:54 | 7'06" | 179 | 69 | |
| 473 | Debbie | Rees | 55+ Female | Female | Penarth and Dinas Runners | 01:54:26 | 401 | 01:53:47 | 7'06" | 180 | 34 | |
| 529 | Chris | Stanlake | 35-44 Male | Male | Ogmore Phoenix Runners | 01:54:32 | 402 | 01:54:03 | 7'07" | 222 | 69 | |
| 264 | Katherine | Humphreys | 35-44 Female | Female | | 01:54:39 | 403 | 01:53:57 | 7'07" | 181 | 50 | |
| 553 | Sarah | Thompson | 45-54 Female | Female | | 01:55:08 | 404 | 01:54:42 | 7'09" | 182 | 70 | |
| 89 | Peter | Clement | 55+ Male | Male | 3M Gorseinon Road Runners | 01:55:10 | 405 | 01:54:52 | 7'09" | 223 | 37 | |
| 532 | Rachel | Stewart | 35-44 Female | Female | | 01:55:50 | 406 | 01:55:03 | 7'11" | 183 | 51 | |
| 562 | Sanchia | Walsh | 35-44 Female | Female | | 01:55:52 | 407 | 01:55:06 | 7'11" | 184 | 52 | |
| 288 | Sali | Johns | 45-54 Female | Female | Paul Popham Running Club | 01:55:52 | 408 | 01:55:06 | 7'12" | 185 | 71 | |
| 326 | Meinir | Jones | 55+ Female | Female | 3M Gorseinon Road Runners | 01:56:09 | 409 | 01:55:38 | 7'13" | 186 | 35 | |
| 110 | Debbie | Cumming | 55+ Female | Female | CDF Runners | 01:56:17 | 410 | 01:55:38 | 7'13" | 187 | 36 | |
| 509 | Paul | Seppman | 35-44 Male | Male | Port Talbot Harriers | 01:56:49 | 411 | 01:56:17 | 7'15" | 224 | 70 | |
| 508 | Amy | Seppman | 35-44 Female | Female | Port Talbot Harriers | 01:56:50 | 412 | 01:56:18 | 7'15" | 188 | 53 | |
| 518 | Martyn | Simpson | 45-54 Male | Male | 3M Gorseinon Road Runners | 01:57:30 | 413 | 01:56:50 | 7'18" | 225 | 75 | |
| 362 | Lisa | Lloyd | Senior Female | Female | | 01:57:42 | 414 | 01:57:00 | 7'18" | 189 | 29 | |
| 537 | Alice | Symonds | Senior Female | Female | | 01:57:48 | 415 | 01:57:04 | 7'19" | 190 | 30 | |
| 143 | Christine | Davies | 45-54 Female | Female | TROTS | 01:58:00 | 416 | 01:57:37 | 7'19" | 191 | 72 | |
| 456 | Sharon | Pritchard | 45-54 Female | Female | Ogmore Phoenix Runners | 01:58:05 | 417 | 01:57:34 | 7'20" | 192 | 73 | |
| 314 | Nigel Leighton | Jones | 55+ Male | Male | Llanelli Athletic Club | 01:58:26 | 418 | 01:58:02 | 7'21" | 226 | 38 | |
| 387 | Debra | Meredith | 55+ Female | Female | Clwb Rhedeg Pontardawe Running Club | 01:58:27 | 419 | 01:57:55 | 7'21" | 193 | 37 | |
| 601 | Maria | Rewstone | 45-54 Female | Female | Clwb Rhedeg Pontardawe Running Club | 01:58:30 | 420 | 01:57:58 | 7'21" | 194 | 74 | |
| 544 | Suzanne | Thomas | 45-54 Female | Female | | 01:58:30 | 421 | 01:57:50 | 7'21" | 195 | 75 | |
| 58 | Jasmine | Bowyer | Senior Female | Female | | 01:58:42 | 422 | 01:58:07 | 7'22" | 196 | 31 | |
| 432 | Claire | Pavey | Senior Female | Female | UFIT TRI | 01:58:43 | 423 | 01:58:07 | 7'22" | 197 | 32 | |
| 506 | Roseanne | Saunders | 35-44 Female | Female | Gary Howells Run Club | 01:58:49 | 424 | 01:58:02 | 7'23" | 198 | 54 | |
| 34 | Debbie | Bennion | 55+ Female | Female | Ogmore Phoenix Runners | 01:58:59 | 425 | 01:58:28 | 7'23" | 199 | 38 | |
| 30 | Jeannie | Bell | 55+ Female | Female | Pembrokeshire Harriers | 01:59:16 | 426 | 01:58:41 | 7'24" | 200 | 39 | |
| 307 | Sonya | Jones | 55+ Female | Female | TROTS | 01:59:58 | 427 | 01:59:20 | 7'27" | 201 | 40 | |
| 367 | Suzanne | Luker-davies | 45-54 Female | Female | Dragons Running Club | 02:00:07 | 428 | 01:59:37 | 7'27" | 202 | 76 | |
| 381 | Menna | Mccarthy | 45-54 Female | Female | | 02:00:11 | 429 | 01:59:40 | 7'28" | 203 | 77 | |
| 549 | Julie | Thomas | 45-54 Female | Female | | 02:00:12 | 430 | 01:59:40 | 7'28" | 204 | 78 | |
| 609 | Catherine | Robinson | 45-54 Female | Female | Ogmore Phoenix Runners | 02:00:14 | 431 | 01:59:43 | 7'28" | 205 | 79 | |
| 124 | Sam | Davies | Senior Male | Male | Castell Howell | 02:01:00 | 432 | 02:00:21 | 7'31" | 227 | 44 | |
| 276 | Louise | Jenkins | 45-54 Female | Female | Emlyn Runners | 02:01:39 | 433 | 02:00:49 | 7'33" | 206 | 80 | |
| 422 | Sian | Owen | 45-54 Female | Female | Emlyn Runners | 02:01:39 | 434 | 02:00:49 | 7'33" | 207 | 81 | |
| 227 | Gill | Handscomb | 45-54 Female | Female | Gary Howells Run Club | 02:01:40 | 435 | 02:00:54 | 7'33" | 208 | 82 | |
| 391 | Karen | Minto | 55+ Female | Female | White Rock Runners | 02:02:32 | 436 | 02:02:02 | 7'36" | 209 | 41 | |
| 137 | Yvonne | Davies | 35-44 Female | Female | TROTS | 02:02:55 | 437 | 02:02:19 | 7'38" | 210 | 55 | |
| 373 | Lesley | Whitehall | 45-54 Female | Female | | 02:03:13 | 438 | 02:02:33 | 7'39" | 211 | 83 | |
| 247 | John | Hiscock | 45-54 Male | Male | Pembrokeshire Harriers | 02:03:57 | 439 | 02:03:29 | 7'42" | 228 | 76 | |
| 119 | Helen | Welch | 45-54 Female | Female | Pontypridd Roadents AC | 02:04:10 | 440 | 02:03:29 | 7'42" | 212 | 84 | |
| 501 | Linda | Ryan | 45-54 Female | Female | Trimsaran running club | 02:04:29 | 441 | 02:03:41 | 7'44" | 213 | 85 | |
| 437 | Nathan | Phillips | 35-44 Male | Male | Tinworks Tri Club | 02:04:34 | 442 | 02:04:12 | 7'44" | 229 | 71 | |
| 426 | Linda | Owens | 55+ Female | Female | 3M Gorseinon Road Runners | 02:04:50 | 443 | 02:04:18 | 7'45" | 214 | 42 | |
| 96 | Catherine | Colleypriest | 35-44 Female | Female | White Rock Runners | 02:04:58 | 444 | 02:04:26 | 7'45" | 215 | 56 | |
| 519 | Howard | Sims | 45-54 Male | Male | Run4all Neath | 02:06:01 | 445 | 02:05:13 | 7'49" | 230 | 77 | |
| 98 | Jane | Collins | 35-44 Female | Female | Ogmore Phoenix Runners | 02:06:02 | 446 | 02:05:26 | 7'49" | 216 | 57 | |
| 121 | Elaine | Davies | 45-54 Female | Female | | 02:06:37 | 447 | 02:06:08 | 7'52" | 217 | 86 | |
| 172 | Ceinwen | Evans | 45-54 Female | Female | Pembrokeshire Harriers | 02:06:37 | 448 | 02:06:08 | 7'52" | 218 | 87 | |
| 470 | Trish | Rees | 45-54 Female | Female | Pembrokeshire Harriers | 02:06:37 | 449 | 02:06:09 | 7'52" | 219 | 88 | |
| 502 | Faith | Ryder | 35-44 Female | Female | Pembrokeshire Harriers | 02:06:38 | 450 | 02:06:09 | 7'52" | 220 | 58 | |
| 463 | Hayley | Pugh | 45-54 Female | Female | Pontypridd Roadents AC | 02:07:10 | 451 | 02:06:29 | 7'54" | 221 | 89 | |
| 214 | Richard | Greenslade | 45-54 Male | Male | | 02:07:20 | 452 | 02:06:30 | 7'54" | 230 | 77 | |
| 161 | Louise | Eames | 45-54 Female | Female | | 02:08:50 | 453 | 02:08:32 | 8'00" | 222 | 90 | |
| 40 | Graham | Bingham | 55+ Male | Male | CDF Runners | 02:09:10 | 454 | 02:08:31 | 8'01" | 232 | 39 | |
| 92 | Anna | Clough | Senior Female | Female | Ogmore Phoenix Runners | 02:10:33 | 455 | 02:09:59 | 8'06" | 223 | 34 | |
| 550 | Barbara | Thomas | 55+ Female | Female | Pembrokeshire Harriers | 02:10:46 | 456 | 02:10:13 | 8'07" | 224 | 43 | |
| 415 | Felicity | Nicholas | 35-44 Female | Female | | 02:10:48 | 457 | 02:10:03 | 8'07" | 225 | 58 | |
| 444 | Melanie | Picton | 35-44 Female | Female | Pembrokeshire Harriers | 02:12:41 | 459 | 02:12:06 | 8'14" | 226 | 59 | |
| 22 | Alexis | Barrett | 35-44 Female | Female | Ogmore Phoenix Runners | 02:13:08 | 460 | 02:12:39 | 8'16" | 227 | 60 | |
| 118 | Jessica | Davies | Senior Female | Female | Tenby Aces | 02:13:12 | 461 | 02:12:42 | 8'16" | 228 | 35 | |
| 350 | Julie | Lewis | 35-44 Female | Female | Run4all Neath | 02:15:47 | 462 | 02:14:58 | 8'26" | 229 | 61 | |
| 429 | Sian | Parsons | 35-44 Female | Female | Run4all Neath | 02:15:47 | 463 | 02:14:58 | 8'26" | 230 | 62 | |
| 292 | Sara | Johns | 45-54 Female | Female | Ogmore Phoenix Runners | 02:15:53 | 464 | 02:15:22 | 8'26" | 231 | 91 | |
| 194 | Brianna | Gay | Senior Female | Female | Shelite Warriors | 02:15:57 | 465 | 02:15:11 | 8'26" | 232 | 36 | |
| 164 | Donna | Edwards | 45-54 Female | Female | Shelite Warriors | 02:15:57 | 466 | 02:15:11 | 8'26" | 233 | 92 | |
| 462 | Rachael | Pugh | 45-54 Female | Female | Shelite Warriors | 02:15:57 | 467 | 02:15:12 | 8'26" | 234 | 93 | |
| 590 | Mandy | Williams | 45-54 Female | Female | Pembrokeshire Harriers | 02:18:14 | 468 | 02:17:47 | 8'35" | 235 | 94 | |
| 574 | Valerie | Wheadon | 55+ Female | Female | | 02:22:34 | 469 | 02:21:44 | 8'51" | 236 | 44 | |
| 604 | Tanya | Worthington | 45-54 Female | Female | | 02:25:36 | 470 | 02:24:49 | 9'02" | 237 | 95 | |
| 4 | David | Ainsworth | 35-44 Male | Male | White Rock Runners | DNS | | | | | | |
| 17 | Luke | Baines | 35-44 Male | Male | Narberth Nobblers | DNS | | | | | | |
| 24 | Helen | Barrett | 35-44 Female | Female | South Wales Police Tri Club | DNS | | | | | | |
| 26 | Mandy | Barrington | 45-54 Female | Female | Penarth and Dinas Runners | DNS | | | | | | |
| 27 | Felicity | Barrow | 45-54 Female | Female | Celtic Tri | DNS | | | | | | |
| 31 | Jeannie | Bell | 55+ Female | Female | Pembrokeshire Harriers | DNS | | | | | | |
| 32 | Jason | Belton | 45-54 Male | Male | | DNS | | | | | | |
| 33 | Martin | Bennett | 35-44 Male | Male | 3M Gorseinon Road Runners | DNS | | | | | | |
| 39 | George | Billingham | 45-54 Female | Female | TROTS | DNS | | | | | | |
| 46 | Claire | Bolch | Senior Female | Female | | DNS | | | | | | |
| 48 | Nick | Bourne | 55+ Male | Male | | DNS | | | | | | |
| 50 | Andrew | Bowen | 35-44 Male | Male | | DNS | | | | | | |
| 52 | Christy | Bowling | Senior Female | Female | | DNS | | | | | | |
| 59 | Jo | Brace | 45-54 Female | Female | Tenby Aces | DNS | | | | | | |
| 66 | Mark | Brooks | 45-54 Male | Male | Caerphilly Triers | DNS | | | | | | |
| 84 | Jordan | Chappell | Senior Male | Male | Llanelli Athletic Club | DNS | | | | | | |
| 87 | Emma | Clatworthy | 35-44 Female | Female | | DNS | | | | | | |
| 88 | Lisa | Cleary | 55+ Female | Female | Penarth and Dinas Runners | DNS | | | | | | |
| 93 | Carlton | Coates | 55+ Male | Male | Tenby Aces | DNS | | | | | | |
| 97 | Jade | Collings | Senior Female | Female | Healthy Life Activities | DNS | | | | | | |
| 101 | Gayna | Cook | 45-54 Female | Female | Run4all Neath | DNS | | | | | | |
| 113 | Darren | Daniel | Senior Male | Male | | DNS | | | | | | |
| 114 | Aled | Daniels | 35-44 Male | Male | | DNS | | | | | | |
| 128 | James | Davies | 45-54 Male | Male | 3M Gorseinon Road Runners | DNS | | | | | | |
| 149 | Christine | Davies | 35-44 Female | Female | | DNS | | | | | | |
| 151 | Emma | Davies-hughes | 35-44 Female | Female | North Dock Dredger Tri | DNS | | | | | | |
| 153 | Chris | Pridmore | Senior Male | Male | | DNS | | | | | | |
| 159 | Nicholas | Drage | 45-54 Male | Male | White Rock Runners | DNS | | | | | | |
| 162 | Chris | Ebsworth | 45-54 Male | Male | Tenby Aces | DNS | | | | | | |
| 165 | Kirstie | Edwards | 35-44 Female | Female | Ogmore Phoenix Runners | DNS | | | | | | |
| 170 | Lisa | Ekman | 45-54 Female | Female | | DNS | | | | | | |
| 171 | Gillian | Ellis-williams | 45-54 Female | Female | | DNS | | | | | | |
| 183 | Darren | Evans | 35-44 Male | Male | Pembrokeshire Harriers | DNS | | | | | | |
| 189 | Mark | Gabb | 35-44 Male | Male | Celtic Tri | DNS | | | | | | |
| 190 | Hannah | Gale | Senior Female | Female | Llanelli Athletic Club | DNS | | | | | | |
| 195 | Lee | German | 35-44 Male | Male | Rhondda tri | DNS | | | | | | |
| 198 | Andrea | Goodfellow | 45-54 Female | Female | Penarth and Dinas Runners | DNS | | | | | | |
| 199 | Andrea | Goodfellow | 45-54 Female | Female | Penarth and Dinas Runners | DNS | | | | | | |
| 200 | Steve | Goodfellow | 55+ Male | Male | Penarth and Dinas Runners | DNS | | | | | | |
| 210 | Sara | Gravelle | Senior Female | Female | Trimsaran Running Club | DNS | | | | | | |
| 212 | Bryan | Greatrick | 45-54 Male | Male | | DNS | | | | | | |
| 213 | Katharine | Green | 35-44 Female | Female | Pembrokeshire Harriers | DNS | | | | | | |
| 222 | Anthony | Griffiths | 45-54 Male | Male | | DNS | | | | | | |
| 224 | Rebecca | Guillet | 35-44 Female | Female | | DNS | | | | | | |
| 228 | Edwin | Hanly | 55+ Male | Male | Rhondda Valley Runners | DNS | | | | | | |
| 234 | Natalie | Hawkins | Senior Female | Female | Pembrokeshire Harriers | DNS | | | | | | |
| 237 | Joanna | Otteson | 35-44 Female | Female | | DNS | | | | | | |
| 241 | John | Hiddlestone | 45-54 Male | Male | Clwb Triathlon North Dock Dredgers | DNS | | | | | | |
| 249 | Leanne | Hockey | 35-44 Female | Female | White Rock Runners | DNS | | | | | | |
| 251 | Andy | Holcroft | 35-44 Male | Male | Pembrokeshire Harriers | DNS | | | | | | |
| 252 | Corina | Holley | 45-54 Female | Female | Pembrokeshire Harriers | DNS | | | | | | |
| 263 | Angela | Hudson | 45-54 Female | Female | | DNS | | | | | | |
| 269 | Mared | Ifan | Senior Female | Female | | DNS | | | | | | |
| 271 | Nick | James | 45-54 Male | Male | Taff Ely Tri Club | DNS | | | | | | |
| 277 | Geraint | Jenkins | 45-54 Male | Male | Amman Valley Harriers | DNS | | | | | | |
| 278 | Brian | Jenkins | 45-54 Male | Male | | DNS | | | | | | |
| 283 | Peter | Jennings | 45-54 Male | Male | | DNS | | | | | | |
| 284 | Zoë | Jermin-jones | 35-44 Female | Female | Llanelli Athletic Club | DNS | | | | | | |
| 294 | Tori | Jones | Senior Female | Female | Gary Howells Run Club | DNS | | | | | | |
| 295 | Mike | Jones | 55+ Male | Male | Amman valley harriers | DNS | | | | | | |
| 298 | James | Jones | 35-44 Male | Male | | DNS | | | | | | |
| 304 | Hannah | Jones | Senior Female | Female | 3M Gorseinon Road Runners | DNS | | | | | | |
| 310 | Howard | Jones | 55+ Male | Male | Brackla Harriers | DNS | | | | | | |
| 311 | Katie | Jones | 35-44 Female | Female | | DNS | | | | | | |
| 317 | Steven | Jones | 45-54 Male | Male | | DNS | | | | | | |
| 325 | Cerys | Jones | Senior Female | Female | | DNS | | | | | | |
| 334 | Brian | Kilsby | 45-54 Male | Male | | DNS | | | | | | |
| 338 | David | Lanham | 35-44 Male | Male | | DNF | | | | | | |
| 344 | Mark | Lee | 55+ Male | Male | TROTS | DNS | | | | | | |
| 347 | Jon | Lewis | 45-54 Male | Male | Penarth and Dinas Runners | DNS | | | | | | |
| 352 | Rhian | Lewis | 45-54 Female | Female | | DNS | | | | | | |
| 357 | Shereen | Lisk | 45-54 Female | Female | 3M Gorseinon Road Runners | DNS | | | | | | |
| 358 | Steve | Lisk | 45-54 Male | Male | 3M Gorseinon Road Runners | DNS | | | | | | |
| 375 | Lloyd | Manning- James | Senior Male | Male | Bridgend athletics | DNS | | | | | | |
| 378 | Kate | Mathias | 45-54 Female | Female | Tenby Aces | DNS | | | | | | |
| 379 | Sian | Matthewson | 35-44 Female | Female | | DNS | | | | | | |
| 386 | Phillip | Mears | 45-54 Male | Male | White Rock Runners | DNS | | | | | | |
| 396 | Leeann | Morgan | 45-54 Female | Female | Pembrokeshire Harriers | DNS | | | | | | |
| 397 | Pippa | Morgan | 35-44 Female | Female | White Rock Runners | DNS | | | | | | |
| 402 | Claire | Morgan | 35-44 Female | Female | | DNS | | | | | | |
| 404 | Ian | Morgan | 55+ Male | Male | | DNS | | | | | | |
| 407 | Tina | Morris | 35-44 Female | Female | | DNS | | | | | | |
| 413 | Rob | Newman | 35-44 Male | Male | TROTS | DNS | | | | | | |
| 419 | Anto | Ohara | 45-54 Female | Female | Tenby Aces | DNS | | | | | | |
| 430 | Cheryl | Patrick | 35-44 Female | Female | | DNS | | | | | | |
| 431 | Julia | Patrick | 45-54 Female | Female | Rhondda Valley Runners | DNS | | | | | | |
| 433 | Bretti | Paxton | Senior Female | Female | Pontypridd Roadents AC | DNS | | | | | | |
| 434 | Gareth | Payne | 45-54 Male | Male | SARN HELEN/CYCLEMART | DNS | | | | | | |
| 436 | Kelly | Phillips | 35-44 Female | Female | Run4all Neath | DNS | | | | | | |
| 438 | Deian | Phillips | 35-44 Male | Male | TROTS | DNS | | | | | | |
| 440 | Scott | Phillips | 45-54 Male | Male | DREDGERS | DNS | | | | | | |
| 441 | Nadia | Phillips | Senior Female | Female | DREDGERS | DNS | | | | | | |
| 443 | Kelly | Watts | 35-44 Female | Female | | DNS | | | | | | |
| 446 | Keith | Powell | 55+ Male | Male | TROTS | DNS | | | | | | |
| 448 | Jayne | Powney | 45-54 Female | Female | Ogmore Phoenix Runners | DNS | | | | | | |
| 454 | Barbara | Priddey | 35-44 Female | Female | John Mills | DNS | | | | | | |
| 464 | Sadequr | Rahman | 45-54 Male | Male | White Rock Runners | DNS | | | | | | |
| 465 | George | Rainbow | 45-54 Male | Male | | DNS | | | | | | |
| 474 | Kieran | Rees | Senior Male | Male | | DNS | | | | | | |
| 475 | Ceri | Rees-coe | 45-54 Female | Female | North Dock Dredger Tri | DNS | | | | | | |
| 477 | Rebecca | Revell | 45-54 Female | Female | | DNS | | | | | | |
| 479 | Ioan | Richards | 35-44 Male | Male | | DNS | | | | | | |
| 480 | Rebecca | Richards | 45-54 Female | Female | Run4all Neath | DNS | | | | | | |
| 483 | Steve | Riddler | 55+ Male | Male | Ogmore Phoenix Runners | DNS | | | | | | |
| 486 | Paul | Robbins | 35-44 Male | Male | Llanelli Athletic Club | DNF | | | | | | |
| 491 | Wayne | Roberts | 35-44 Male | Male | | DNS | | | | | | |
| 494 | Gareth | Robinson | 45-54 Male | Male | Pembrokeshire Harriers | DNS | | | | | | |
| 495 | Laura | Robinson | 35-44 Female | Female | Clwb Rhedeg Pontardawe Running Club | DNS | | | | | | |
| 498 | Matt | Rossi | 35-44 Male | Male | North Dock Dredger Tri | DNS | | | | | | |
| 499 | Shauna | Rowell | 45-54 Female | Female | Tenby aces | DNS | | | | | | |
| 503 | Alisa | Sadler | 45-54 Female | Female | | DNS | | | | | | |
| 510 | Richard | Sewell | 55+ Male | Male | Les Croupiers | DNS | | | | | | |
| 513 | Aoife | Sharpe | Senior Female | Female | TROTS | DNS | | | | | | |
| 514 | Nuala | Sharpe | 45-54 Female | Female | TROTS | DNS | | | | | | |
| 517 | Elizabeth | Sim | 35-44 Female | Female | Ogmore Phoenix Runners | DNS | | | | | | |
| 521 | Julie | Slack | 45-54 Female | Female | Tenby Aces | DNS | | | | | | |
| 527 | Paul | Speyer | 45-54 Male | Male | Brackla Harriers | DNS | | | | | | |
| 533 | Simon | Stokes | 35-44 Male | Male | White Rock Runners | DNS | | | | | | |
| 534 | Richard | Sullivan | 35-44 Male | Male | Paul popham Running Club | DNS | | | | | | |
| 540 | Kevin | Taylor | 55+ Male | Male | Amman Valley Harriers | DNS | | | | | | |
| 541 | David | Thomas | 45-54 Male | Male | Pembrokeshire Harriers | DNS | | | | | | |
| 546 | Catrin | Thomas | 45-54 Female | Female | J M RUNNING | DQ | | | | | | |
| 551 | Michelle | Thomas | 45-54 Female | Female | | DNS | | | | | | |
| 552 | Kevin | Thomas | 45-54 Male | Male | Port Talbot Harriers | DNS | | | | | | |
| 556 | Craig | Tindal | 35-44 Male | Male | 3M Gorseinon Road Runners | DNS | | | | | | |
| 563 | Peter | Walters | 55+ Male | Male | TROTS | DNS | | | | | | |
| 564 | Helen | Walters | 35-44 Female | Female | | DNS | | | | | | |
| 570 | Luiza | Wator | 35-44 Female | Female | Lonely Goat RC | DNS | | | | | | |
| 575 | Sian | Wigley | 55+ Female | Female | Dragons Running Club | DNS | | | | | | |
| 578 | Yvonne | Williams | 45-54 Female | Female | Robbies | DNS | | | | | | |
| 584 | Steve | Williams | 45-54 Male | Male | Llanelli Athletic Club | DNS | | | | | | |
| 592 | Gwyndaf | Williams | 45-54 Male | Male | Pembrokeshire Harriers | DNS | | | | | | |
| 596 | Richard | Woolford | 35-44 Male | Male | | DNF | | | | | | |
| 599 | Craig | Yendle | Senior Male | Male | Pontypridd Roadents AC | DNS | | | | | | |
| 600 | Spare | Spare | 45-54 Male | Male | | DNS | | | | | | |
| 603 | Spare | Spare | 45-54 Male | Male | | DNS | | | | | | |
| 605 | Spare | Spare | 45-54 Male | Male | | DNS | | | | | | |
| 606 | Spare | Spare | 45-54 Male | Male | | DNS | | | | | | |
| 608 | Spare | Spare | 45-54 Male | Male | | DNS | | | | | | |
| 610 | Spare | Spare | 45-54 Male | Male | | DNS | | | | | | |
