SRR M10

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Bib No.	First Name	Surname	Category	Gender	Club	Overall Time	Overall pos	Overall Chip Time	Average Speed	Overall Gender Pos	Overall Category Pos
63	John	Breslin	35-44 Male	Male		00:59:34	1	00:59:33	3'42"	1	1
90	Edward	Clements	Senior Male	Male	Tenby Aces	00:59:48	2	00:59:48	3'42"	2	1
579	Dean	Summers	35-44 Male	Male	Llanelli Athletic Club	01:00:11	3	01:00:10	3'44"	3	2
515	Nicholas	Sheehan	Senior Male	Male	Llanelli Athletic Club	01:02:04	4	01:02:04	3'51"	4	2
497	Michael	Roderick	Senior Male	Male	Paul Popham Running Club	01:03:51	5	01:03:50	3'58"	5	3
81	Kenneth	Caulkett	35-44 Male	Male	Sarn Helen	01:03:55	6	01:03:54	3'58"	6	3
259	Roscoe	Howell	35-44 Male	Male	Pembrokeshire Harriers	01:05:03	7	01:05:03	4'02"	7	4
598	Matt	Yelland	35-44 Male	Male	Amman Valley Harriers	01:05:41	8	01:05:39	4'04"	8	5
593	Alec	Williams	45-54 Male	Male	Pembrokeshire Harriers	01:06:21	9	01:06:21	4'07"	9	1
337	Richard	Landon	35-44 Male	Male	Tinworks Tri Club	01:07:16	10	01:07:14	4'10"	10	6
217	Kevin	Griffiths	55+ Male	Male	TROTS	01:07:22	11	01:07:19	4'11"	11	1
406	Rhodri	Morris	35-44 Male	Male		01:07:37	12	01:07:36	4'12"	12	7
261	Sioned	Howells	Senior Female	Female	Amman Valley Harriers	01:08:45	13	01:08:44	4'16"	1	1
554	Hugo	Thompson	55+ Male	Male		01:08:48	14	01:08:44	4'16"	13	2
380	Andy	Mccall	Senior Male	Male	Amman valley harriers	01:09:35	15	01:09:33	4'19"	14	4
235	David	Hawkins	35-44 Male	Male	Cardiff Triathletes	01:10:09	16	01:10:06	4'21"	15	8
179	Luke	Evans	Senior Male	Male	TROTS	01:10:18	17	01:10:17	4'22"	16	5
85	Emil	Chwistek	35-44 Male	Male	ACES	01:10:27	18	01:10:21	4'22"	17	9
130	Carwyn	Davies	35-44 Male	Male	Sarn helen	01:10:40	19	01:10:36	4'23"	18	10
421	Steve	Ouseley	45-54 Male	Male	Pembrokeshire Harriers	01:10:52	20	01:10:51	4'24"	19	2
466	Alan	Raine-diplock	35-44 Male	Male		01:11:05	21	01:10:57	4'25"	20	11
203	Clive	Granger	45-54 Male	Male	Cardiff Triathletes	01:11:06	22	01:11:03	4'25"	21	3
468	John	Rees	Senior Male	Male	Run 4 all Neath	01:11:15	23	01:11:11	4'25"	22	6
236	Wayne	Hayhurst	35-44 Male	Male	Ogmore Phoenix Runners	01:11:27	24	01:11:25	4'26"	23	12
369	Rob	Lynch	35-44 Male	Male	Team shapeless road runners	01:11:44	25	01:11:40	4'27"	24	13
410	Sally	Munro	35-44 Female	Female	Port Talbot Harriers	01:11:59	26	01:11:57	4'28"	2	1
240	John	Hewson	35-44 Male	Male		01:12:10	27	01:12:09	4'29"	25	14
60	Gerald	Brace	45-54 Male	Male	Brace Fitness	01:12:12	28	01:12:06	4'29"	26	4
270	Richard	James	55+ Male	Male		01:12:24	29	01:12:14	4'29"	27	3
299	Sion	Jones	35-44 Male	Male		01:12:33	30	01:12:28	4'30"	28	15
418	Terry	O'brien	55+ Male	Male		01:12:52	31	01:12:39	4'31"	29	4
80	Lewys	Canton	Senior Male	Male	Lewys Canton	01:13:13	32	01:13:03	4'33"	30	7
133	Rob	Davies	35-44 Male	Male	Llanelli Athletic Club	01:13:25	33	01:13:20	4'33"	31	16
244	Darren	Hill	45-54 Male	Male	Taff Ely Tri Club	01:13:31	34	01:13:27	4'34"	32	5
79	Richard	Callaghan	35-44 Male	Male	Bynea CC	01:13:37	35	01:13:34	4'34"	33	17
349	Nick	Lewis	Senior Male	Male	White Rock Runners	01:13:48	36	01:13:46	4'35"	34	8
395	Ricki	Morgan	35-44 Male	Male	Tenby Aces	01:13:53	37	01:13:51	4'35"	35	18
142	Huw	Davies	45-54 Male	Male	Carmarthen & District Harriers	01:14:18	38	01:14:14	4'37"	36	6
290	Peter	Johns	45-54 Male	Male		01:14:23	39	01:14:17	4'37"	37	7
104	Nick	Read	45-54 Male	Male		01:14:26	40	01:14:19	4'37"	38	8
6	Antony	Andrus	Senior Male	Male	3M Gorseinon Road Runners	01:14:32	41	01:14:29	4'37"	39	9
281	Luke	Jenkins	Senior Male	Male	Tinworks Tri Club	01:14:33	42	01:14:15	4'38"	40	10
591	Simon	Williams	35-44 Male	Male	TROTS	01:14:42	43	01:14:36	4'38"	41	19
582	Julie	Williams	45-54 Female	Female		01:14:52	44	01:14:38	4'39"	3	1
15	Vincent	Bailey	45-54 Male	Male	TROTS	01:14:53	45	01:14:39	4'39"	42	9
504	Rob	Sandles	45-54 Male	Male	3M Gorseinon Road Runners	01:15:03	46	01:14:54	4'39"	43	10
547	Simon	Mills	35-44 Male	Male		01:15:21	47	01:15:12	4'40"	44	20
572	Ian	Wellings	Senior Male	Male		01:15:22	48	01:15:07	4'41"	45	11
322	David Wayne	Jones	45-54 Male	Male	Bynea CC	01:15:59	49	01:15:55	4'43"	46	11
223	Paul	Guest	45-54 Male	Male	Trail terriers	01:15:59	50	01:15:52	4'43"	47	12
18	Ian	Bamford	45-54 Male	Male	3M Gorseinon Road Runners	01:16:06	51	01:15:56	4'43"	48	13
566	Stephanie	Waring	45-54 Female	Female	Tenby Aces	01:16:25	52	01:16:20	4'44"	4	2
531	Nick	Stevenson	Senior Male	Male	Tinworks Tri Club	01:16:46	53	01:16:29	4'46"	49	12
260	James	Dennison	Senior Male	Male	Ogmore Phoenix Runners	01:17:07	54	01:17:05	4'47"	50	13
14	Kayleigh	Bagshaw	Senior Female	Female	TROTS	01:17:34	55	01:17:19	4'49"	5	2
460	Carson	Pryce	Senior Male	Male	Ufit Tri Team	01:17:35	56	01:17:24	4'49"	51	14
451	Brendan	Price	35-44 Male	Male	Dragons Running Club	01:17:53	57	01:17:48	4'50"	52	21
262	Wayne	Hoyland	45-54 Male	Male	Primal Health & Fitness	01:18:03	58	01:17:55	4'51"	53	14
72	Matthew	Bunce	45-54 Male	Male	Brackla Harriers	01:18:04	59	01:17:54	4'51"	54	15
207	Steffan	Gravell	45-54 Male	Male		01:18:20	60	01:17:44	4'52"	55	16
348	Julian	Lewis	35-44 Male	Male	TROTS	01:18:28	61	01:18:22	4'52"	56	22
420	Bethan	Ouseley	35-44 Female	Female	Pembrokeshire Harriers	01:18:29	62	01:18:21	4'52"	6	2
524	Phil	Smith	45-54 Male	Male		01:18:36	63	01:18:32	4'53"	57	17
296	Christopher	Jones	45-54 Male	Male	Swansea Harriers	01:19:01	64	01:18:58	4'54"	58	18
231	Rod	Harris	45-54 Male	Male		01:19:16	65	01:19:11	4'55"	59	19
511	Christopher	Sexton	55+ Male	Male	Pembrokeshire Harriers	01:19:24	66	01:19:20	4'56"	60	5
416	Helen	Nicholas	35-44 Female	Female	Port Talbot Harriers	01:19:28	67	01:19:16	4'56"	7	3
7	Mary	Anthony	55+ Female	Female	TROTS	01:19:35	68	01:19:30	4'56"	8	1
116	Nic	Dauncey	45-54 Male	Male	Black Pear Joggers	01:19:42	69	01:19:29	4'57"	61	20
394	Robert	Morgan	45-54 Male	Male		01:19:54	70	01:19:49	4'57"	62	21
28	Simon	Bates	45-54 Male	Male		01:20:10	71	01:20:02	4'58"	63	22
181	Martin	Davies	35-44 Male	Male		01:20:25	72	01:20:22	4'59"	64	23
588	Iwan	Williams	35-44 Male	Male	Amman Valley Harriers	01:20:30	73	01:20:27	5'00"	65	24
423	Clair	Owen	45-54 Female	Female	CDTraining	01:20:34	74	01:20:23	5'00"	9	3
332	David	Kembery	45-54 Male	Male	Ogmore Phoenix Runners	01:20:34	75	01:20:21	5'00"	66	23
425	Jonathan	Owen	45-54 Male	Male		01:20:36	76	01:20:19	5'00"	67	24
182	David	Evans	45-54 Male	Male		01:20:46	77	01:20:36	5'01"	68	25
342	Richard	Leary	45-54 Male	Male	Celtic Tri	01:20:47	78	01:20:41	5'01"	69	26
209	Jonathan	Gravell	45-54 Male	Male	Gravells	01:20:48	79	01:20:37	5'01"	70	27
343	Jayne	Leary	45-54 Female	Female	Celtic Tri	01:20:49	80	01:20:42	5'01"	10	4
8	Rob	Appleby	35-44 Male	Male	3M Gorseinon Road Runners	01:20:55	81	01:20:45	5'01"	71	25
351	Roy	Lewis	55+ Male	Male		01:21:00	82	01:20:41	5'02"	72	6
140	Paul	Davies	35-44 Male	Male	Celtic Tri	01:21:06	83	01:20:59	5'02"	73	26
103	Simon	Coombes	35-44 Male	Male	Swansea Harriers	01:21:17	84	01:21:15	5'03"	74	27
218	Bethan	Griffiths	Senior Female	Female	White Rock Runners	01:21:21	85	01:21:19	5'03"	11	3
258	Paul	Howard	45-54 Male	Male	Run4all	01:21:34	86	01:21:15	5'04"	75	28
55	Adam	Bowman	Senior Male	Male		01:21:57	87	01:21:51	5'05"	76	15
38	Darren	Beynon	35-44 Male	Male		01:21:57	88	01:21:36	5'05"	77	28
346	Will	Lewis	45-54 Male	Male	Tenby Aces	01:22:01	89	01:21:18	5'05"	78	29
144	Aled	Daniels	35-44 Male	Male	Tinworks Tri Club	01:22:20	90	01:22:02	5'07"	79	29
91	Stuart B	Close	35-44 Male	Male	Cycle specific	01:22:20	91	01:22:01	5'07"	79	29
303	Luke	Jones	35-44 Male	Male	Ogmore Phoenix Runners	01:22:31	92	01:22:20	5'07"	80	30
571	Paul	Watts	55+ Male	Male	Amman Valley Harriers	01:22:53	93	01:22:45	5'09"	81	7
242	Tina	Hill	45-54 Female	Female	Emlyn Runners	01:22:57	94	01:22:38	5'09"	13	5
312	Mark	Jones	55+ Male	Male	Dragons Running Club	01:23:14	95	01:23:01	5'10"	82	8
105	Alys	Cootes	Senior Female	Female	Run4all Neath	01:23:21	96	01:22:58	5'10"	14	4
71	Ryan	Bunce	Senior Male	Male	Brackla harriers	01:23:35	97	01:23:25	5'11"	83	16
408	Liam	Morris	Senior Male	Male	Rhondda Triathlon Club	01:23:37	98	01:23:18	5'11"	84	17
424	Mark	Owen	45-54 Male	Male	Taff Ely Tri Club	01:23:55	99	01:23:44	5'12"	85	30
184	Christian	Evans	Senior Male	Male	Tinworks Tri Club	01:23:55	100	01:23:46	5'12"	86	18
333	Chris	Kent	45-54 Male	Male	Run4all Neath	01:24:00	101	01:23:53	5'13"	87	31
488	James	Roberts	Senior Male	Male	3M Gorseinon Road Runners	01:24:02	102	01:23:57	5'13"	88	19
585	Dean	Williams	35-44 Male	Male		01:24:08	103	01:24:03	5'13"	89	31
472	Simon	Rees	35-44 Male	Male	Run4all Neath	01:24:21	104	01:24:13	5'14"	90	32
489	Sarah	Roberts	35-44 Female	Female	TROTS	01:24:27	105	01:24:23	5'14"	15	5
76	Adrian	Bytheway	45-54 Male	Male	3M Gorseinon Road Runners	01:24:28	106	01:24:23	5'14"	91	32
306	Craig	Jones	35-44 Male	Male	Pembs Tri Club	01:24:41	107	01:24:32	5'15"	92	33
185	Graham	Foster	55+ Male	Male	Brackla Harriers	01:24:49	108	01:24:39	5'16"	93	9
360	Andrew	Littlewood	Senior Male	Male		01:24:51	109	01:24:28	5'16"	94	20
301	Simon	Jones	35-44 Male	Male	North Dock Dredger Tri	01:24:51	110	01:24:44	5'16"	95	34
291	Karl	Johns	45-54 Male	Male	3M Gorseinon Road Runners	01:24:51	111	01:24:47	5'16"	96	33
68	Mark	Brown	35-44 Male	Male		01:24:53	112	01:24:29	5'16"	97	35
257	Rachel	Hopkins	Senior Female	Female		01:24:58	113	01:24:43	5'16"	16	5
69	Edward	Brown	45-54 Male	Male	White Rock Runners	01:25:01	114	01:24:50	5'16"	98	34
13	Jennifer	Aylward	45-54 Female	Female	Run4all Neath	01:25:04	115	01:24:57	5'17"	17	6
520	Hannah	Skinner	Senior Female	Female	TROTS	01:25:05	116	01:24:50	5'17"	18	6
132	Melanie	Davies	Senior Female	Female		01:25:05	117	01:24:50	5'17"	19	7
376	Liz	Marks	45-54 Female	Female		01:25:10	118	01:24:58	5'17"	20	7
427	Jonathon	Parker	Senior Male	Male	Paul Popham Running Club	01:25:15	119	01:24:50	5'17"	99	21
450	Robert	Price	35-44 Male	Male	Dragons Running Club	01:25:17	120	01:25:05	5'18"	100	36
187	Chris	Frey-davies	35-44 Male	Male		01:25:20	121	01:24:44	5'18"	101	37
152	Matt	Dawson	35-44 Male	Male		01:25:20	122	01:25:04	5'18"	102	38
192	Paul	Garside	45-54 Male	Male		01:25:22	123	01:25:09	5'18"	103	35
267	Simon	Hurford	35-44 Male	Male	#TeamBeut	01:25:25	124	01:25:11	5'18"	104	39
37	Helen	Beynon	Senior Female	Female		01:25:50	125	01:25:28	5'20"	21	8
545	Paul	Rees	45-54 Male	Male		01:25:58	126	01:25:39	5'20"	105	36
374	Jolene	Mann	35-44 Female	Female		01:26:08	127	01:25:47	5'21"	22	6
196	Laura	Gilbert	Senior Female	Female	Emersons Green Running Club	01:26:16	128	01:26:00	5'21"	23	9
543	Andrew	Thomas	35-44 Male	Male		01:26:23	129	01:26:00	5'22"	106	40
597	Laurence	Worth	55+ Male	Male	Pembrokeshire Harriers	01:26:24	130	01:26:16	5'22"	107	10
445	Neil	Pilliner	45-54 Male	Male		01:26:26	131	01:25:51	5'22"	108	37
147	Tom	Davies	35-44 Male	Male	Tinworks Tri Club	01:26:28	132	01:26:12	5'22"	109	41
177	Kimberley	Evans	35-44 Female	Female	Pembrokeshire Harriers	01:26:36	133	01:26:12	5'22"	24	7
453	Phil	Kettley	45-54 Male	Male	Lonely Goat RC	01:26:40	134	01:26:25	5'23"	110	38
568	Gareth	Watkins	Senior Male	Male		01:26:44	135	01:26:23	5'23"	111	22
61	Malcolm	Bradley	55+ Male	Male	Penarth and Dinas Runners	01:26:44	136	01:26:37	5'23"	112	11
289	Charlotte	Johns	45-54 Female	Female	Brackla Harriers	01:26:46	137	01:26:15	5'23"	25	8
219	Stuart	Griffiths	45-54 Male	Male	Welsh Tri	01:26:48	138	01:26:36	5'23"	113	39
293	Cat	Johnson	45-54 Female	Female	Fitamin C SRG	01:26:48	139	01:26:36	5'23"	26	9
478	Maria	Rewston	55+ Female	Female	Clwb Rhedeg Pontardawe Running Club	01:26:49	140	01:26:41	5'23"	27	2
102	Barbara	Cook	55+ Female	Female	North Dock Dredger Tri	01:26:50	141	01:26:33	5'23"	28	3
398	Lisa	Morgan	35-44 Female	Female	Pembrokeshire Harriers	01:26:51	142	01:26:44	5'23"	29	8
44	Paul	Blinman	45-54 Male	Male		01:26:52	143	01:26:42	5'23"	114	40
580	David	Williams	45-54 Male	Male		01:26:59	144	01:26:21	5'24"	115	41
77	Karl	Cain	45-54 Male	Male		01:26:59	145	01:26:49	5'24"	116	42
493	Paul	Robertshaw	35-44 Male	Male		01:27:03	146	01:26:39	5'24"	117	42
586	Alison	Williams	35-44 Female	Female	Caerphilly Runners	01:27:15	147	01:26:34	5'25"	30	9
321	Lee-michelle	Jones	45-54 Female	Female	Bynea CC	01:27:40	148	01:27:36	5'26"	31	10
23	Paul	Barrett	35-44 Male	Male	Ogmore Phoenix Runners	01:27:53	149	01:27:39	5'27"	118	43
280	Jodie	Jenkins	35-44 Male	Male		01:27:56	150	01:27:38	5'27"	119	44
155	Neil	Dolman	45-54 Male	Male		01:27:57	151	01:27:38	5'27"	120	43
25	Colin	Barrett	45-54 Male	Male	Tenby Aces	01:27:57	152	01:27:16	5'27"	121	44
208	Richard	Gravell	Senior Male	Male		01:28:08	153	01:27:49	5'28"	122	23
107	Chris	Cray	35-44 Male	Male	Kidwelly Flyers	01:28:11	154	01:27:52	5'28"	123	45
316	Steve	Jones	55+ Male	Male	SBOC	01:28:17	155	01:28:01	5'29"	124	12
469	Elaine	Rees	45-54 Female	Female	Roberttown Road Runners	01:28:23	156	01:28:15	5'29"	32	11
403	Rhys	Morgan	35-44 Male	Male		01:28:35	157	01:28:13	5'30"	125	46
405	Sara	Morgan	35-44 Female	Female	Taff Ely Tri Club	01:28:38	158	01:28:32	5'30"	33	10
305	Bethan	Jones	Senior Female	Female	3M Gorseinon Road Runners	01:28:39	159	01:28:25	5'30"	34	10
505	Caroline	Sandles	45-54 Female	Female	3M Gorseinon Road Runners	01:28:47	160	01:28:31	5'31"	35	12
9	Julie	Archer	45-54 Female	Female	3M Gorseinon Road Runners	01:28:54	161	01:28:40	5'31"	36	13
442	Julian	Phillips	Senior Male	Male		01:29:00	162	01:28:39	5'31"	126	24
135	Simon	Davies	35-44 Male	Male		01:29:07	163	01:28:31	5'32"	127	47
567	Dave	Warrington	35-44 Male	Male	North Dock Dredger Tri	01:29:08	164	01:28:57	5'32"	128	48
148	Andrew	Davies	45-54 Male	Male		01:29:25	165	01:28:49	5'33"	129	45
353	Jane	Lewis	45-54 Female	Female	AT Run	01:29:30	166	01:29:13	5'33"	37	14
336	Gillian	Knight	45-54 Female	Female		01:29:31	167	01:29:14	5'33"	38	15
363	Marc	Logan	35-44 Male	Male		01:29:37	168	01:29:23	5'34"	130	49
530	Mark	Stevens	35-44 Male	Male	Celtic Tri	01:29:40	169	01:29:32	5'34"	131	50
581	Mark	Williams	35-44 Male	Male		01:29:42	170	01:29:05	5'34"	132	51
56	Christopher	Bowman	Senior Male	Male		01:29:44	171	01:29:27	5'34"	133	25
256	Vicki	Hopkins	55+ Female	Female		01:29:45	172	01:29:32	5'34"	39	4
205	Sarah	Gravell	35-44 Female	Female		01:29:46	173	01:29:26	5'34"	40	11
75	Jayne	Butler	45-54 Female	Female	TROTS	01:29:52	174	01:29:23	5'35"	41	16
538	Jenny	Tanner	Senior Female	Female		01:30:01	175	01:29:56	5'35"	42	11
569	Conor	Watkins	Senior Male	Male	Rhondda Triathlon Club	01:30:03	176	01:29:43	5'35"	134	26
35	Mel	Best	35-44 Female	Female	Carmarthen & District Harriers	01:30:09	177	01:30:05	5'36"	43	12
274	Alison	James	45-54 Female	Female		01:30:32	178	01:30:20	5'37"	44	17
482	Emma	Richards	35-44 Female	Female	Tenby Aces	01:30:33	179	01:29:52	5'37"	45	13
492	Christine	Roberts	35-44 Female	Female		01:30:35	180	01:30:24	5'37"	46	14
265	Louise	Hunt	35-44 Female	Female	Penarth and Dinas Runners	01:30:40	181	01:30:06	5'38"	47	15
100	Paul	Colman	55+ Male	Male	Pembrokeshire Harriers	01:30:58	182	01:30:51	5'39"	135	13
487	Peter	Roberts	45-54 Male	Male	3M Gorseinon Road Runners	01:31:01	183	01:30:56	5'39"	136	46
112	Tony	Dally	45-54 Male	Male	Taff Ely Tri Club	01:31:02	184	01:30:45	5'39"	137	47
163	Karina	Ebsworth	45-54 Female	Female	Tenby Aces	01:31:03	185	01:30:44	5'39"	48	18
400	Melanie	Morgan	45-54 Female	Female	Tenby Aces	01:31:03	186	01:30:42	5'39"	49	19
129	Kevin	Davies	45-54 Male	Male	Rhedwyr Preseli	01:31:11	187	01:30:49	5'39"	138	48
399	Neil	Morgan	45-54 Male	Male	Tenby Aces	01:31:19	188	01:30:57	5'40"	139	49
589	Alys	Williams	Senior Female	Female	TROTS	01:31:24	189	01:31:07	5'40"	50	12
139	Lee	Davies	35-44 Male	Male	Tinworks Tri Club	01:31:31	190	01:31:01	5'41"	140	52
365	Emma	Loyns	35-44 Female	Female	Ogmore Phoenix Runners	01:31:40	191	01:31:34	5'41"	51	16
458	Kaye	Prothero	35-44 Female	Female	Run Bont	01:31:46	192	01:31:19	5'42"	52	17
57	Russell	Bown	55+ Male	Male	Pontypridd Roadents AC	01:32:02	193	01:31:48	5'43"	141	14
20	Sarah	Barham	55+ Female	Female	3M Gorseinon Road Runners	01:32:25	194	01:32:08	5'44"	53	5
204	Mick	Grant	55+ Male	Male	Road Runners	01:32:25	195	01:32:13	5'44"	142	15
115	Graham	Daniels	55+ Male	Male	Amman Valley Harriers	01:32:47	196	01:32:20	5'45"	143	16
73	Amy	Reynolds	Senior Female	Female		01:32:49	197	01:32:28	5'46"	54	13
449	Jamie	Davies	Senior Male	Male		01:32:49	198	01:32:28	5'46"	144	27
11	Leigh	Ayers	35-44 Male	Male	Rebel Tri	01:33:00	199	01:32:11	5'46"	145	53
548	Carys	Thomas	Senior Female	Female	Dragons Running Club	01:33:12	200	01:32:55	5'47"	55	14
138	Ffion	Davies	Senior Female	Female	Dragons Running Club	01:33:12	201	01:32:56	5'47"	56	15
485	Mike	Ridout	55+ Male	Male	Pembrokeshire Harriers	01:33:23	202	01:32:57	5'48"	146	17
330	Roxanne	Kehoe	35-44 Female	Female		01:33:34	203	01:32:55	5'48"	57	18
127	Graham	Carrick	45-54 Male	Male	Pegasus RC	01:33:39	204	01:33:03	5'49"	147	50
245	Martin	Hillier	55+ Male	Male	Run4all Neath	01:33:41	205	01:33:28	5'49"	148	18
587	Linzi	Williams	Senior Female	Female	Run4all	01:33:42	206	01:32:58	5'49"	58	16
178	John Graham	Evans	55+ Male	Male		01:33:42	207	01:33:16	5'49"	149	19
496	Andrew	Rockley	45-54 Male	Male	Rhedwyr Emlyn Runners	01:33:45	208	01:33:20	5'49"	150	51
558	Wendy	Tromans	45-54 Female	Female	Emlyn Runners	01:33:54	209	01:33:06	5'50"	59	20
188	Tina	Gabb	45-54 Female	Female	Gary Howells Run Club	01:34:01	210	01:33:28	5'50"	60	21
65	Simon	Bromham	35-44 Male	Male	Run4all Neath	01:34:02	211	01:33:19	5'50"	151	54
225	Christina	Smith	55+ Female	Female	3M Gorseinon Road Runners	01:34:09	212	01:33:52	5'51"	61	6
145	Nicholas	Davies	Senior Male	Male		01:34:15	213	01:33:54	5'51"	152	28
109	Caroline	Cumberlin	45-54 Female	Female	Tenby Aces	01:34:19	214	01:33:51	5'51"	62	22
193	Rachel	Garside-jones	45-54 Female	Female		01:34:22	215	01:34:09	5'51"	63	23
83	John	Chandler	55+ Male	Male	San Domenico RC	01:34:29	216	01:34:14	5'52"	153	20
78	Darren	Caines	Senior Male	Male		01:34:35	217	01:34:16	5'52"	154	29
117	Dean	David	Senior Male	Male		01:34:35	218	01:34:16	5'52"	155	30
324	Mark	Jones	55+ Male	Male		01:34:47	219	01:34:38	5'53"	156	21
273	Gareth	James	Senior Male	Male	Llanelli Athletic Club	01:34:47	220	01:34:38	5'53"	157	31
559	Sharon	Trotman	45-54 Female	Female	3M Gorseinon Road Runners	01:34:48	221	01:34:17	5'53"	64	24
41	Lindsey	Blackford	35-44 Female	Female	Cardigan Running Club	01:34:59	222	01:34:41	5'54"	65	19
565	Nigel	Watts	55+ Male	Male	Amman Valley Harriers	01:35:14	223	01:34:48	5'55"	158	22
74	Steve	Burton	35-44 Male	Male	3M Gorseinon Road Runners	01:35:24	224	01:35:07	5'55"	159	55
484	Diane	Ridgeway	45-54 Female	Female	3M Gorseinon Road Runners	01:35:34	225	01:35:19	5'56"	66	25
361	Sue	Lloyd	55+ Female	Female	Pembrokeshire Harriers	01:35:38	226	01:35:13	5'56"	67	7
319	Amanda	Jones	45-54 Female	Female	Dragons Running Club	01:35:39	227	01:35:23	5'56"	68	26
175	Deborah	Evans	55+ Female	Female	Dragons Running Club	01:35:39	228	01:35:23	5'56"	69	8
452	Sophie	Burke	Senior Female	Female		01:35:43	229	01:35:02	5'56"	70	17
134	Mark	Davies	45-54 Male	Male		01:35:45	230	01:35:11	5'57"	160	52
232	Caroline	Harris	55+ Female	Female		01:35:59	231	01:35:51	5'57"	71	9
459	Rhian	Protheroe	35-44 Female	Female	Black Pear Joggers	01:35:59	232	01:35:35	5'57"	72	20
414	Ian	Newton	45-54 Male	Male		01:36:00	233	01:35:23	5'57"	161	53
382	Leanne	Mccreadie	35-44 Female	Female		01:36:01	234	01:35:17	5'58"	73	21
206	Lyn	Gravell	45-54 Male	Male		01:36:02	235	01:35:39	5'58"	162	54
368	Huw	Luker-davies	45-54 Male	Male	Dragons Running Club	01:36:10	236	01:35:45	5'58"	163	55
166	Helen	Edwards	45-54 Female	Female	Dragons Running Club	01:36:10	237	01:35:46	5'58"	74	27
233	Janice	Harvey	55+ Female	Female	Run4all Neath	01:36:22	238	01:36:00	5'59"	75	10
156	Emma	Doolan	35-44 Female	Female	3M Gorseinon Road Runners	01:36:26	239	01:36:10	5'59"	76	22
356	Joshua	Lines-zechmann	Senior Male	Male		01:36:27	240	01:36:03	5'59"	164	32
5	Martin	Andrews	55+ Male	Male	TROTS	01:36:28	241	01:36:17	5'59"	165	23
377	Julie	Martin	45-54 Female	Female	Kent Police AC	01:36:32	242	01:36:05	5'59"	77	28
254	Andrew	Homer	35-44 Male	Male	Village Vipers	01:36:34	243	01:36:22	6'00"	166	56
29	Mary	Beech	55+ Female	Female	Brackla harriers	01:36:36	244	01:36:08	6'00"	78	11
476	Sarah	Renesto	45-54 Female	Female	Run4all Neath	01:36:37	245	01:35:53	6'00"	79	29
211	Peter	Graves	35-44 Male	Male		01:36:39	246	01:36:17	6'00"	167	57
248	Kate	Hoad	45-54 Female	Female	Run4all Neath	01:36:43	247	01:36:09	6'00"	80	30
481	Cindy	Richards	35-44 Female	Female		01:36:49	248	01:36:21	6'01"	81	23
411	Qumrun	Nahar	35-44 Female	Female	Pembrokeshire Harriers	01:37:05	249	01:36:50	6'02"	82	24
536	David	Sutton	45-54 Male	Male	Neath Run4all	01:37:11	250	01:36:39	6'02"	168	56
47	Louise	Boorman	55+ Female	Female	Pembrokeshire Harriers	01:37:15	251	01:37:01	6'02"	83	12
595	Sarah	Winstone	Senior Female	Female	Pontypridd Roadents AC	01:37:18	252	01:37:04	6'02"	84	18
359	Sarah	Littlewood	35-44 Female	Female	Ogmore Phoenix Runners	01:37:26	253	01:36:48	6'03"	85	25
67	Julie	Broughton	45-54 Female	Female	Penarth and Dinas Runners	01:37:27	254	01:37:06	6'03"	86	31
525	Charlotte	Smith	35-44 Female	Female	Pontypridd Roadents AC	01:37:38	255	01:37:24	6'04"	87	26
157	Simon	Dorken	35-44 Male	Male		01:37:44	256	01:37:22	6'04"	169	58
94	David	Coe	45-54 Male	Male	DREDGERS	01:37:53	257	01:37:33	6'04"	170	57
154	Cath	Dickenson	55+ Female	Female	Dragons Running Club	01:37:54	258	01:37:30	6'05"	88	13
455	Alison	Priest	45-54 Female	Female	Malvern Joggers	01:38:00	259	01:37:36	6'05"	89	32
523	Mike	Smith	55+ Male	Male	Tenby Aces	01:38:03	260	01:37:20	6'05"	171	24
573	Jessica	Wesley	Senior Female	Female	3M Gorseinon Road Runners	01:38:08	261	01:37:54	6'05"	90	19
197	Katherine	Giles	35-44 Female	Female	Virgin swansea	01:38:12	262	01:37:49	6'06"	91	27
539	Jason	Taylor	35-44 Male	Male	Run Bont	01:38:17	263	01:37:51	6'06"	172	59
111	Kevin	Dalling	55+ Male	Male		01:38:20	264	01:37:30	6'06"	173	25
385	Julie	Tully Jones	45-54 Female	Female		01:38:25	265	01:37:54	6'06"	92	33
246	Caroline	Hiorns	45-54 Female	Female		01:38:25	266	01:37:51	6'06"	93	34
146	Ben	Williams	45-54 Male	Male	Ufit Tri Team	01:38:26	267	01:37:53	6'07"	174	58
62	Dave	Brennan	55+ Male	Male		01:38:34	268	01:38:16	6'07"	175	26
3	Sam	Adamson	Senior Male	Male		01:38:40	269	01:38:19	6'07"	176	33
266	Elizabeth	Hunter	45-54 Female	Female	Village Vipers	01:38:42	270	01:38:30	6'08"	94	35
340	Richard	Nugent	45-54 Male	Male	Bynea CC	01:38:47	271	01:38:29	6'08"	177	59
12	Craig	Ayers	35-44 Male	Male	Rebel Tri	01:39:01	272	01:38:12	6'09"	178	60
528	Deborah	Spiers	35-44 Female	Female	Run4all Neath	01:39:07	273	01:38:44	6'09"	95	28
131	Jeff	Davies	55+ Male	Male		01:39:11	274	01:38:59	6'09"	179	27
339	Spencer	Lawrence	35-44 Male	Male	Atac	01:39:23	275	01:39:13	6'10"	180	61
371	Louise	Maguire	45-54 Female	Female		01:39:28	276	01:39:08	6'10"	96	36
150	Catrin	Davies�s	Senior Female	Female		01:39:31	277	01:39:06	6'11"	97	20
392	Sara	Morgan	35-44 Female	Female	Village Vipers	01:39:34	278	01:39:22	6'11"	98	29
51	Adam	Bowen	Senior Male	Male		01:39:40	279	01:39:20	6'11"	181	34
302	Howard	Jones	55+ Male	Male	Brackla Harriers	01:39:42	280	01:39:10	6'11"	182	28
95	Christie	Coleman	45-54 Male	Male	Pen y bont tri	01:39:42	281	01:39:29	6'11"	183	60
70	Samantha	Brown	35-44 Female	Female		01:39:43	282	01:39:01	6'11"	99	30
243	Rosie	Hill	Senior Female	Female	Pembrokeshire Harriers	01:39:45	283	01:39:21	6'11"	100	21
576	Katie	Williams	35-44 Female	Female	3M Gorseinon Road Runners	01:39:45	284	01:39:29	6'11"	101	31
53	Karen	Bowman	55+ Female	Female	TROTS	01:39:53	285	01:39:35	6'12"	102	14
335	Jude	Kitson-jones	35-44 Female	Female	Run4all Neath	01:40:04	286	01:39:29	6'13"	103	32
216	Mark	Griffiths	45-54 Male	Male	Roberttown Road Runners	01:40:08	287	01:39:29	6'13"	184	61
328	Waldemar	Kawalka	Senior Male	Male	CYCEK ON THE GO	01:40:15	288	01:40:03	6'13"	185	35
126	Marian	Davies	45-54 Male	Male	TROTS	01:40:18	289	01:39:37	6'14"	186	62
272	Cath	James	35-44 Female	Female	Caerphilly Runners	01:40:21	290	01:39:40	6'14"	104	33
526	Sharon	Smith	45-54 Female	Female	Caerphilly Runners	01:40:21	291	01:39:40	6'14"	105	37
16	Dave	Bailyes	55+ Male	Male	Caerphilly Runners	01:40:21	292	01:39:40	6'14"	187	29
42	Rhian	Blackford	45-54 Female	Female	Cardigan Running Club	01:40:51	293	01:40:34	6'16"	106	38
341	Tom	Leachman	Senior Male	Male	ND Dredgers	01:40:27	293	01:40:27	6'14"	189	36
123	Tyler	Howells	Senior Male	Male	Ogmore Phoenix Runners	01:40:56	294	01:40:26	6'16"	188	36
120	Sarah	Davies	45-54 Female	Female	Ogmore Phoenix Runners	01:40:59	295	01:40:30	6'16"	107	39
323	Wayne	Jones	Senior Male	Male	Tinworks Tri Club	01:41:08	296	01:40:47	6'17"	189	37
125	Marian	Davies	35-44 Female	Female	TROTS	01:41:11	297	01:40:30	6'17"	108	34
169	Dillan	Egan	Senior Male	Male		01:41:11	298	01:40:32	6'17"	190	38
393	Caroline	Morgan	45-54 Female	Female	3M Gorseinon Road Runners	01:41:13	299	01:40:39	6'17"	109	40
308	Julie	Jones	45-54 Female	Female	3M Gorseinon Road Runners	01:41:21	300	01:41:05	6'17"	110	41
282	Helen	Jenkins	45-54 Female	Female	3M Gorseinon Road Runners	01:41:45	301	01:41:30	6'19"	111	42
287	Colin	Johns	45-54 Male	Male	Brackla Harriers	01:42:19	302	01:41:48	6'21"	191	63
168	Emma	Edworthy	45-54 Female	Female	Cr@p tri	01:42:20	303	01:41:46	6'21"	112	43
230	Maria	Harries	45-54 Female	Female	Pembrokeshire Harriers	01:42:23	304	01:41:55	6'21"	113	44
607	Spare	Spare	45-54 Male	Male		01:42:24	305	01:42:06	6'21"	192	64
439	Louise	Phillips	35-44 Female	Female	Pontypridd Roadents AC	01:42:29	306	01:42:15	6'22"	114	35
136	Gavin	Davies	Senior Male	Male	Rhondda Valley Runners	01:42:34	307	01:42:25	6'22"	193	39
226	Jill	Hancock	45-54 Female	Female	White Rock Runners	01:42:38	308	01:42:20	6'22"	115	45
388	Ceire	Merrison	45-54 Female	Female	Tenby Aces	01:42:50	309	01:42:10	6'23"	116	46
467	Alan	Roberts	55+ Male	Male	Run4all Neath	01:42:52	310	01:42:20	6'23"	194	30
106	Amy	Craig	Senior Female	Female	Pembrokeshire Harriers	01:42:56	311	01:42:40	6'23"	117	22
309	Andrew	Morris	55+ Male	Male	Llanelli Athletic Club	01:42:56	312	01:42:31	6'23"	195	31
253	Rachel	Holliday	45-54 Female	Female	Griffithstown Harriers	01:43:03	313	01:42:19	6'24"	118	47
238	Natalie	Hern	45-54 Female	Female	Griffithstown Harriers	01:43:03	314	01:42:19	6'24"	119	48
320	Annie	Nicholas	Senior Female	Female		01:43:06	315	01:43:01	6'24"	120	23
220	Selina	Griffiths	35-44 Female	Female	Pembs Tri Club	01:43:10	316	01:42:56	6'24"	121	36
300	Anthony	Jones	45-54 Male	Male	3M Gorseinon Road Runners	01:43:33	317	01:43:03	6'26"	196	65
229	Adrian	Harford	55+ Male	Male	Dragons Running Club	01:43:42	318	01:43:15	6'26"	197	32
174	Carwyn	Evans	45-54 Male	Male	Dragons Running Club	01:43:43	319	01:43:14	6'26"	198	66
457	Heather	Williams	45-54 Female	Female		01:43:55	320	01:43:23	6'27"	122	49
594	Thomas	Wills	Senior Male	Male	White Rock Runners	01:44:10	321	01:43:59	6'28"	199	40
354	Mandy	Lewis	55+ Female	Female	Narberth Nobblers	01:44:17	322	01:43:30	6'28"	123	15
186	Wendy	Foster	55+ Female	Female	Brackla Harriers	01:44:19	323	01:43:51	6'28"	124	16
1	Karl	Abraham	35-44 Male	Male		01:44:27	324	01:44:04	6'29"	200	62
180	Jayne	Evans	45-54 Female	Female	TROTS	01:44:37	325	01:44:15	6'30"	125	50
191	Deb	Garner	55+ Female	Female	Pembrokeshire Harriers	01:44:39	326	01:44:24	6'30"	126	17
313	Sandra	Jones	55+ Female	Female	White Rock Runners	01:44:53	327	01:44:33	6'31"	127	18
2	Nigel	Adams	55+ Male	Male	Penarth and Dinas Runners	01:45:21	328	01:44:42	6'32"	201	33
345	Sarah	Lees	45-54 Female	Female	Penarth and Dinas Runners	01:45:21	329	01:44:42	6'32"	128	51
318	Rachel	Jones	45-54 Female	Female	Griffishtown Harriers	01:45:25	330	01:44:40	6'33"	129	52
82	Jenny	Caulkett	35-44 Female	Female	Sarn Helen	01:45:27	331	01:44:39	6'33"	130	37
327	Huw	Jones	55+ Male	Male	Pembrokeshire Harriers	01:45:31	332	01:44:56	6'33"	202	34
202	Sophie	Gott	35-44 Female	Female	Penarth and Dinas Runners	01:45:42	333	01:45:05	6'34"	131	38
372	Allan	Maguire	45-54 Male	Male		01:45:47	334	01:45:27	6'34"	203	67
10	Fiona	Austin	Senior Female	Female	Pembrokeshire Harriers	01:45:55	335	01:45:18	6'34"	132	24
516	Brett	Sheppard	Senior Male	Male	B-fit health & fitness	01:45:55	336	01:45:18	6'34"	204	41
158	Mark	Douglas	35-44 Male	Male	Pontypridd Roadents AC	01:45:57	337	01:45:09	6'35"	205	63
355	Ffion Mai	Lewis	Senior Female	Female	Narberth Nobblers	01:45:58	338	01:45:11	6'35"	133	25
160	Karen	Dusgate	45-54 Female	Female	3M Gorseinon Road Runners	01:45:59	339	01:45:26	6'35"	134	53
542	Sarah	Thomas	35-44 Female	Female		01:46:08	340	01:45:45	6'35"	135	39
389	Michelle	Mileham	45-54 Female	Female	Canton Chargers	01:46:23	341	01:45:45	6'36"	136	54
507	Patricia	Searle	55+ Female	Female	Canton Chargers	01:46:24	342	01:45:46	6'36"	137	19
447	Margaret	Powell	55+ Female	Female	TROTS	01:46:34	343	01:46:11	6'37"	138	20
49	Brian	Bowen	Senior Male	Male	Trimsaran running club	01:46:41	344	01:45:55	6'37"	206	42
86	Tracey	Clark	45-54 Female	Female		01:46:52	345	01:46:18	6'38"	139	55
141	Rhian	Davies	35-44 Female	Female	Primal Health & Fitness	01:46:53	346	01:46:44	6'38"	140	40
36	Linda	Beynon	55+ Female	Female		01:46:54	347	01:46:48	6'38"	141	21
370	Terisa	Maddison	45-54 Female	Female		01:46:56	348	01:46:49	6'38"	142	56
250	Chris	Hockley	45-54 Male	Male		01:47:01	349	01:46:12	6'38"	207	68
173	Brenda	Evans	55+ Female	Female	Pontypridd Roadents AC	01:47:12	350	01:46:58	6'39"	143	22
268	Mared	Ifan	Senior Female	Female		01:47:26	351	01:47:00	6'40"	144	26
19	Julie	Barber	45-54 Female	Female	TROTS	01:47:28	352	01:47:05	6'40"	144	57
54	David	Bowman	55+ Male	Male	TROTS	01:47:43	353	01:47:25	6'41"	209	35
108	Shawn	Cullen	45-54 Male	Male	Ogmore Phoenix Runners	01:47:46	354	01:47:13	6'41"	210	70
255	Dawn	Hopkins	35-44 Female	Female	Ogmore Phoenix Runners	01:47:51	355	01:47:22	6'42"	145	41
366	Anita	Harper	45-54 Female	Female		01:47:58	356	01:47:21	6'42"	146	58
490	Mike	Sabiston	45-54 Male	Male	Primal Health & Fitness	01:48:03	357	01:47:53	6'42"	211	71
417	Caroline	Nightingale	45-54 Female	Female	Vegan Runners	01:48:04	358	01:47:25	6'42"	147	59
43	Jayne	Blakemore	55+ Female	Female		01:48:07	359	01:47:34	6'43"	148	23
560	Nanette	Virgo	45-54 Female	Female	Griffithstown Harriers	01:48:37	360	01:47:54	6'45"	149	60
315	Lauren	Jones	Senior Female	Female	Clwb Rhedeg Pontardawe Running Club	01:48:39	361	01:48:06	6'45"	150	26
390	Andrew	Miller	35-44 Male	Male	Clwb Rhedeg Pontardawe Running Club	01:48:59	362	01:48:25	6'46"	212	64
428	Sarah	Parker	45-54 Female	Female	White Rock Runners	01:49:10	363	01:48:39	6'47"	151	61
512	Fay	Sharpe	55+ Female	Female	3M Gorseinon Road Runners	01:49:19	364	01:48:46	6'47"	152	24
221	Alison	Griffiths	45-54 Female	Female	Pembrokeshire Harriers	01:49:24	365	01:48:58	6'47"	153	62
535	Jonny	Sutton	35-44 Male	Male		01:49:36	366	01:48:58	6'48"	213	65
435	Denise	Phillips	45-54 Female	Female	Bynea CC	01:49:48	367	01:49:29	6'49"	154	63
239	Ceris	Hewlings	35-44 Female	Female	Tenby Aces	01:49:50	368	01:49:09	6'49"	155	42
409	Catherine	Morton	Senior Female	Female	TROTS	01:49:52	369	01:49:29	6'49"	156	27
331	Grant	Kelly	Senior Male	Male		01:49:59	370	01:49:38	6'50"	214	43
384	Caron	Mckee-hands	55+ Female	Female	TROTS	01:50:29	371	01:49:50	6'51"	157	25
500	Beca	Russell	35-44 Female	Female		01:50:30	372	01:49:51	6'51"	158	43
122	Emma	Davies	35-44 Female	Female	Paul Popham Running Club	01:50:33	373	01:50:06	6'52"	159	44
329	Gareth	Keatley	35-44 Male	Male		01:50:47	374	01:50:25	6'53"	215	66
557	Vivien	Tolley	55+ Female	Female	Malvern Joggers	01:50:48	375	01:50:23	6'53"	160	26
602	Stuart	Hutchinson	45-54 Male	Male		01:50:53	376	01:50:13	6'53"	216	72
279	Dona	Jenkins	45-54 Female	Female	Paul Popham Running Club	01:51:20	377	01:50:53	6'55"	161	64
21	David	Barham	45-54 Male	Male	3M Gorseinon Road Runners	01:51:23	378	01:50:36	6'55"	217	73
45	Katarzyna	Bojanowska	35-44 Female	Female		01:51:29	379	01:51:24	6'55"	162	45
201	Margaret	Goodwin	55+ Female	Female	Pembrokeshire Harriers	01:51:33	380	01:51:04	6'55"	163	27
297	Gillian	Jones	55+ Female	Female	Pembrokeshire Harriers	01:51:33	381	01:51:04	6'55"	164	28
167	Abigail	Edwards	Senior Female	Female	TROTS	01:51:33	382	01:51:11	6'55"	165	28
383	Leanne	Mcfarland	35-44 Female	Female	TROTS	01:51:34	383	01:51:11	6'55"	166	46
215	Simone	Gregory	45-54 Female	Female		01:51:50	384	01:51:26	6'57"	167	65
561	Linda	Waller	55+ Female	Female	3M Gorseinon Road Runners	01:51:51	385	01:51:18	6'57"	168	29
99	Jill	Colman	55+ Female	Female	Pembrokeshire Harriers	01:52:04	386	01:51:30	6'57"	169	30
412	Jeremy	Newman	55+ Male	Male		01:52:34	387	01:51:58	6'59"	218	36
285	Amy	John	35-44 Female	Female	Pembrokeshire Harriers	01:52:49	388	01:52:33	7'00"	170	47
286	Gareth	John	45-54 Male	Male	Pembrokeshire Harriers	01:52:55	389	01:52:39	7'01"	219	74
471	Diane	Rees	45-54 Female	Female		01:52:57	390	01:52:43	7'01"	171	66
583	Natalie	Williams	45-54 Female	Female	Ukrunchat	01:52:57	391	01:52:43	7'01"	172	67
401	Lon	Morgan	55+ Female	Female	Emlyn Runners	01:53:16	392	01:52:51	7'02"	173	31
64	Tricia	Broadway	45-54 Female	Female		01:53:22	393	01:52:37	7'02"	174	68
364	Vicky	Lott	35-44 Female	Female	RunBont	01:53:36	394	01:53:28	7'03"	175	48
176	Lee	Evans	35-44 Male	Male	Runbont	01:53:37	395	01:53:28	7'03"	220	67
275	Michelle	James	35-44 Female	Female		01:53:46	396	01:53:36	7'04"	176	49
555	Angela Gail	Thorpe	55+ Female	Female	Run4all Neath	01:53:59	397	01:53:25	7'04"	177	32
522	Paula	Smith	55+ Female	Female	Tenby Aces	01:54:13	398	01:53:23	7'05"	178	33
577	Nathan	Williams	35-44 Male	Male	3M Gorseinon Road Runners	01:54:17	399	01:53:41	7'06"	221	68
461	Suzie	Pugh	45-54 Female	Female		01:54:22	400	01:53:54	7'06"	179	69
473	Debbie	Rees	55+ Female	Female	Penarth and Dinas Runners	01:54:26	401	01:53:47	7'06"	180	34
529	Chris	Stanlake	35-44 Male	Male	Ogmore Phoenix Runners	01:54:32	402	01:54:03	7'07"	222	69
264	Katherine	Humphreys	35-44 Female	Female		01:54:39	403	01:53:57	7'07"	181	50
553	Sarah	Thompson	45-54 Female	Female		01:55:08	404	01:54:42	7'09"	182	70
89	Peter	Clement	55+ Male	Male	3M Gorseinon Road Runners	01:55:10	405	01:54:52	7'09"	223	37
532	Rachel	Stewart	35-44 Female	Female		01:55:50	406	01:55:03	7'11"	183	51
562	Sanchia	Walsh	35-44 Female	Female		01:55:52	407	01:55:06	7'11"	184	52
288	Sali	Johns	45-54 Female	Female	Paul Popham Running Club	01:55:52	408	01:55:06	7'12"	185	71
326	Meinir	Jones	55+ Female	Female	3M Gorseinon Road Runners	01:56:09	409	01:55:38	7'13"	186	35
110	Debbie	Cumming	55+ Female	Female	CDF Runners	01:56:17	410	01:55:38	7'13"	187	36
509	Paul	Seppman	35-44 Male	Male	Port Talbot Harriers	01:56:49	411	01:56:17	7'15"	224	70
508	Amy	Seppman	35-44 Female	Female	Port Talbot Harriers	01:56:50	412	01:56:18	7'15"	188	53
518	Martyn	Simpson	45-54 Male	Male	3M Gorseinon Road Runners	01:57:30	413	01:56:50	7'18"	225	75
362	Lisa	Lloyd	Senior Female	Female		01:57:42	414	01:57:00	7'18"	189	29
537	Alice	Symonds	Senior Female	Female		01:57:48	415	01:57:04	7'19"	190	30
143	Christine	Davies	45-54 Female	Female	TROTS	01:58:00	416	01:57:37	7'19"	191	72
456	Sharon	Pritchard	45-54 Female	Female	Ogmore Phoenix Runners	01:58:05	417	01:57:34	7'20"	192	73
314	Nigel Leighton	Jones	55+ Male	Male	Llanelli Athletic Club	01:58:26	418	01:58:02	7'21"	226	38
387	Debra	Meredith	55+ Female	Female	Clwb Rhedeg Pontardawe Running Club	01:58:27	419	01:57:55	7'21"	193	37
601	Maria	Rewstone	45-54 Female	Female	Clwb Rhedeg Pontardawe Running Club	01:58:30	420	01:57:58	7'21"	194	74
544	Suzanne	Thomas	45-54 Female	Female		01:58:30	421	01:57:50	7'21"	195	75
58	Jasmine	Bowyer	Senior Female	Female		01:58:42	422	01:58:07	7'22"	196	31
432	Claire	Pavey	Senior Female	Female	UFIT TRI	01:58:43	423	01:58:07	7'22"	197	32
506	Roseanne	Saunders	35-44 Female	Female	Gary Howells Run Club	01:58:49	424	01:58:02	7'23"	198	54
34	Debbie	Bennion	55+ Female	Female	Ogmore Phoenix Runners	01:58:59	425	01:58:28	7'23"	199	38
30	Jeannie	Bell	55+ Female	Female	Pembrokeshire Harriers	01:59:16	426	01:58:41	7'24"	200	39
307	Sonya	Jones	55+ Female	Female	TROTS	01:59:58	427	01:59:20	7'27"	201	40
367	Suzanne	Luker-davies	45-54 Female	Female	Dragons Running Club	02:00:07	428	01:59:37	7'27"	202	76
381	Menna	Mccarthy	45-54 Female	Female		02:00:11	429	01:59:40	7'28"	203	77
549	Julie	Thomas	45-54 Female	Female		02:00:12	430	01:59:40	7'28"	204	78
609	Catherine	Robinson	45-54 Female	Female	Ogmore Phoenix Runners	02:00:14	431	01:59:43	7'28"	205	79
124	Sam	Davies	Senior Male	Male	Castell Howell	02:01:00	432	02:00:21	7'31"	227	44
276	Louise	Jenkins	45-54 Female	Female	Emlyn Runners	02:01:39	433	02:00:49	7'33"	206	80
422	Sian	Owen	45-54 Female	Female	Emlyn Runners	02:01:39	434	02:00:49	7'33"	207	81
227	Gill	Handscomb	45-54 Female	Female	Gary Howells Run Club	02:01:40	435	02:00:54	7'33"	208	82
391	Karen	Minto	55+ Female	Female	White Rock Runners	02:02:32	436	02:02:02	7'36"	209	41
137	Yvonne	Davies	35-44 Female	Female	TROTS	02:02:55	437	02:02:19	7'38"	210	55
373	Lesley	Whitehall	45-54 Female	Female		02:03:13	438	02:02:33	7'39"	211	83
247	John	Hiscock	45-54 Male	Male	Pembrokeshire Harriers	02:03:57	439	02:03:29	7'42"	228	76
119	Helen	Welch	45-54 Female	Female	Pontypridd Roadents AC	02:04:10	440	02:03:29	7'42"	212	84
501	Linda	Ryan	45-54 Female	Female	Trimsaran running club	02:04:29	441	02:03:41	7'44"	213	85
437	Nathan	Phillips	35-44 Male	Male	Tinworks Tri Club	02:04:34	442	02:04:12	7'44"	229	71
426	Linda	Owens	55+ Female	Female	3M Gorseinon Road Runners	02:04:50	443	02:04:18	7'45"	214	42
96	Catherine	Colleypriest	35-44 Female	Female	White Rock Runners	02:04:58	444	02:04:26	7'45"	215	56
519	Howard	Sims	45-54 Male	Male	Run4all Neath	02:06:01	445	02:05:13	7'49"	230	77
98	Jane	Collins	35-44 Female	Female	Ogmore Phoenix Runners	02:06:02	446	02:05:26	7'49"	216	57
121	Elaine	Davies	45-54 Female	Female		02:06:37	447	02:06:08	7'52"	217	86
172	Ceinwen	Evans	45-54 Female	Female	Pembrokeshire Harriers	02:06:37	448	02:06:08	7'52"	218	87
470	Trish	Rees	45-54 Female	Female	Pembrokeshire Harriers	02:06:37	449	02:06:09	7'52"	219	88
502	Faith	Ryder	35-44 Female	Female	Pembrokeshire Harriers	02:06:38	450	02:06:09	7'52"	220	58
463	Hayley	Pugh	45-54 Female	Female	Pontypridd Roadents AC	02:07:10	451	02:06:29	7'54"	221	89
214	Richard	Greenslade	45-54 Male	Male		02:07:20	452	02:06:30	7'54"	230	77
161	Louise	Eames	45-54 Female	Female		02:08:50	453	02:08:32	8'00"	222	90
40	Graham	Bingham	55+ Male	Male	CDF Runners	02:09:10	454	02:08:31	8'01"	232	39
92	Anna	Clough	Senior Female	Female	Ogmore Phoenix Runners	02:10:33	455	02:09:59	8'06"	223	34
550	Barbara	Thomas	55+ Female	Female	Pembrokeshire Harriers	02:10:46	456	02:10:13	8'07"	224	43
415	Felicity	Nicholas	35-44 Female	Female		02:10:48	457	02:10:03	8'07"	225	58
444	Melanie	Picton	35-44 Female	Female	Pembrokeshire Harriers	02:12:41	459	02:12:06	8'14"	226	59
22	Alexis	Barrett	35-44 Female	Female	Ogmore Phoenix Runners	02:13:08	460	02:12:39	8'16"	227	60
118	Jessica	Davies	Senior Female	Female	Tenby Aces	02:13:12	461	02:12:42	8'16"	228	35
350	Julie	Lewis	35-44 Female	Female	Run4all Neath	02:15:47	462	02:14:58	8'26"	229	61
429	Sian	Parsons	35-44 Female	Female	Run4all Neath	02:15:47	463	02:14:58	8'26"	230	62
292	Sara	Johns	45-54 Female	Female	Ogmore Phoenix Runners	02:15:53	464	02:15:22	8'26"	231	91
194	Brianna	Gay	Senior Female	Female	Shelite Warriors	02:15:57	465	02:15:11	8'26"	232	36
164	Donna	Edwards	45-54 Female	Female	Shelite Warriors	02:15:57	466	02:15:11	8'26"	233	92
462	Rachael	Pugh	45-54 Female	Female	Shelite Warriors	02:15:57	467	02:15:12	8'26"	234	93
590	Mandy	Williams	45-54 Female	Female	Pembrokeshire Harriers	02:18:14	468	02:17:47	8'35"	235	94
574	Valerie	Wheadon	55+ Female	Female		02:22:34	469	02:21:44	8'51"	236	44
604	Tanya	Worthington	45-54 Female	Female		02:25:36	470	02:24:49	9'02"	237	95
4	David	Ainsworth	35-44 Male	Male	White Rock Runners	DNS
17	Luke	Baines	35-44 Male	Male	Narberth Nobblers	DNS
24	Helen	Barrett	35-44 Female	Female	South Wales Police Tri Club	DNS
26	Mandy	Barrington	45-54 Female	Female	Penarth and Dinas Runners	DNS
27	Felicity	Barrow	45-54 Female	Female	Celtic Tri	DNS
31	Jeannie	Bell	55+ Female	Female	Pembrokeshire Harriers	DNS
32	Jason	Belton	45-54 Male	Male		DNS
33	Martin	Bennett	35-44 Male	Male	3M Gorseinon Road Runners	DNS
39	George	Billingham	45-54 Female	Female	TROTS	DNS
46	Claire	Bolch	Senior Female	Female		DNS
48	Nick	Bourne	55+ Male	Male		DNS
50	Andrew	Bowen	35-44 Male	Male		DNS
52	Christy	Bowling	Senior Female	Female		DNS
59	Jo	Brace	45-54 Female	Female	Tenby Aces	DNS
66	Mark	Brooks	45-54 Male	Male	Caerphilly Triers	DNS
84	Jordan	Chappell	Senior Male	Male	Llanelli Athletic Club	DNS
87	Emma	Clatworthy	35-44 Female	Female		DNS
88	Lisa	Cleary	55+ Female	Female	Penarth and Dinas Runners	DNS
93	Carlton	Coates	55+ Male	Male	Tenby Aces	DNS
97	Jade	Collings	Senior Female	Female	Healthy Life Activities	DNS
101	Gayna	Cook	45-54 Female	Female	Run4all Neath	DNS
113	Darren	Daniel	Senior Male	Male		DNS
114	Aled	Daniels	35-44 Male	Male		DNS
128	James	Davies	45-54 Male	Male	3M Gorseinon Road Runners	DNS
149	Christine	Davies	35-44 Female	Female		DNS
151	Emma	Davies-hughes	35-44 Female	Female	North Dock Dredger Tri	DNS
153	Chris	Pridmore	Senior Male	Male		DNS
159	Nicholas	Drage	45-54 Male	Male	White Rock Runners	DNS
162	Chris	Ebsworth	45-54 Male	Male	Tenby Aces	DNS
165	Kirstie	Edwards	35-44 Female	Female	Ogmore Phoenix Runners	DNS
170	Lisa	Ekman	45-54 Female	Female		DNS
171	Gillian	Ellis-williams	45-54 Female	Female		DNS
183	Darren	Evans	35-44 Male	Male	Pembrokeshire Harriers	DNS
189	Mark	Gabb	35-44 Male	Male	Celtic Tri	DNS
190	Hannah	Gale	Senior Female	Female	Llanelli Athletic Club	DNS
195	Lee	German	35-44 Male	Male	Rhondda tri	DNS
198	Andrea	Goodfellow	45-54 Female	Female	Penarth and Dinas Runners	DNS
199	Andrea	Goodfellow	45-54 Female	Female	Penarth and Dinas Runners	DNS
200	Steve	Goodfellow	55+ Male	Male	Penarth and Dinas Runners	DNS
210	Sara	Gravelle	Senior Female	Female	Trimsaran Running Club	DNS
212	Bryan	Greatrick	45-54 Male	Male		DNS
213	Katharine	Green	35-44 Female	Female	Pembrokeshire Harriers	DNS
222	Anthony	Griffiths	45-54 Male	Male		DNS
224	Rebecca	Guillet	35-44 Female	Female		DNS
228	Edwin	Hanly	55+ Male	Male	Rhondda Valley Runners	DNS
234	Natalie	Hawkins	Senior Female	Female	Pembrokeshire Harriers	DNS
237	Joanna	Otteson	35-44 Female	Female		DNS
241	John	Hiddlestone	45-54 Male	Male	Clwb Triathlon North Dock Dredgers	DNS
249	Leanne	Hockey	35-44 Female	Female	White Rock Runners	DNS
251	Andy	Holcroft	35-44 Male	Male	Pembrokeshire Harriers	DNS
252	Corina	Holley	45-54 Female	Female	Pembrokeshire Harriers	DNS
263	Angela	Hudson	45-54 Female	Female		DNS
269	Mared	Ifan	Senior Female	Female		DNS
271	Nick	James	45-54 Male	Male	Taff Ely Tri Club	DNS
277	Geraint	Jenkins	45-54 Male	Male	Amman Valley Harriers	DNS
278	Brian	Jenkins	45-54 Male	Male		DNS
283	Peter	Jennings	45-54 Male	Male		DNS
284	Zo�	Jermin-jones	35-44 Female	Female	Llanelli Athletic Club	DNS
294	Tori	Jones	Senior Female	Female	Gary Howells Run Club	DNS
295	Mike	Jones	55+ Male	Male	Amman valley harriers	DNS
298	James	Jones	35-44 Male	Male		DNS
304	Hannah	Jones	Senior Female	Female	3M Gorseinon Road Runners	DNS
310	Howard	Jones	55+ Male	Male	Brackla Harriers	DNS
311	Katie	Jones	35-44 Female	Female		DNS
317	Steven	Jones	45-54 Male	Male		DNS
325	Cerys	Jones	Senior Female	Female		DNS
334	Brian	Kilsby	45-54 Male	Male		DNS
338	David	Lanham	35-44 Male	Male		DNF
344	Mark	Lee	55+ Male	Male	TROTS	DNS
347	Jon	Lewis	45-54 Male	Male	Penarth and Dinas Runners	DNS
352	Rhian	Lewis	45-54 Female	Female		DNS
357	Shereen	Lisk	45-54 Female	Female	3M Gorseinon Road Runners	DNS
358	Steve	Lisk	45-54 Male	Male	3M Gorseinon Road Runners	DNS
375	Lloyd	Manning- James	Senior Male	Male	Bridgend athletics	DNS
378	Kate	Mathias	45-54 Female	Female	Tenby Aces	DNS
379	Sian	Matthewson	35-44 Female	Female		DNS
386	Phillip	Mears	45-54 Male	Male	White Rock Runners	DNS
396	Leeann	Morgan	45-54 Female	Female	Pembrokeshire Harriers	DNS
397	Pippa	Morgan	35-44 Female	Female	White Rock Runners	DNS
402	Claire	Morgan	35-44 Female	Female		DNS
404	Ian	Morgan	55+ Male	Male		DNS
407	Tina	Morris	35-44 Female	Female		DNS
413	Rob	Newman	35-44 Male	Male	TROTS	DNS
419	Anto	Ohara	45-54 Female	Female	Tenby Aces	DNS
430	Cheryl	Patrick	35-44 Female	Female		DNS
431	Julia	Patrick	45-54 Female	Female	Rhondda Valley Runners	DNS
433	Bretti	Paxton	Senior Female	Female	Pontypridd Roadents AC	DNS
434	Gareth	Payne	45-54 Male	Male	SARN HELEN/CYCLEMART	DNS
436	Kelly	Phillips	35-44 Female	Female	Run4all Neath	DNS
438	Deian	Phillips	35-44 Male	Male	TROTS	DNS
440	Scott	Phillips	45-54 Male	Male	DREDGERS	DNS
441	Nadia	Phillips	Senior Female	Female	DREDGERS	DNS
443	Kelly	Watts	35-44 Female	Female		DNS
446	Keith	Powell	55+ Male	Male	TROTS	DNS
448	Jayne	Powney	45-54 Female	Female	Ogmore Phoenix Runners	DNS
454	Barbara	Priddey	35-44 Female	Female	John Mills	DNS
464	Sadequr	Rahman	45-54 Male	Male	White Rock Runners	DNS
465	George	Rainbow	45-54 Male	Male		DNS
474	Kieran	Rees	Senior Male	Male		DNS
475	Ceri	Rees-coe	45-54 Female	Female	North Dock Dredger Tri	DNS
477	Rebecca	Revell	45-54 Female	Female		DNS
479	Ioan	Richards	35-44 Male	Male		DNS
480	Rebecca	Richards	45-54 Female	Female	Run4all Neath	DNS
483	Steve	Riddler	55+ Male	Male	Ogmore Phoenix Runners	DNS
486	Paul	Robbins	35-44 Male	Male	Llanelli Athletic Club	DNF
491	Wayne	Roberts	35-44 Male	Male		DNS
494	Gareth	Robinson	45-54 Male	Male	Pembrokeshire Harriers	DNS
495	Laura	Robinson	35-44 Female	Female	Clwb Rhedeg Pontardawe Running Club	DNS
498	Matt	Rossi	35-44 Male	Male	North Dock Dredger Tri	DNS
499	Shauna	Rowell	45-54 Female	Female	Tenby aces	DNS
503	Alisa	Sadler	45-54 Female	Female		DNS
510	Richard	Sewell	55+ Male	Male	Les Croupiers	DNS
513	Aoife	Sharpe	Senior Female	Female	TROTS	DNS
514	Nuala	Sharpe	45-54 Female	Female	TROTS	DNS
517	Elizabeth	Sim	35-44 Female	Female	Ogmore Phoenix Runners	DNS
521	Julie	Slack	45-54 Female	Female	Tenby Aces	DNS
527	Paul	Speyer	45-54 Male	Male	Brackla Harriers	DNS
533	Simon	Stokes	35-44 Male	Male	White Rock Runners	DNS
534	Richard	Sullivan	35-44 Male	Male	Paul popham Running Club	DNS
540	Kevin	Taylor	55+ Male	Male	Amman Valley Harriers	DNS
541	David	Thomas	45-54 Male	Male	Pembrokeshire Harriers	DNS
546	Catrin	Thomas	45-54 Female	Female	J M RUNNING	DQ
551	Michelle	Thomas	45-54 Female	Female		DNS
552	Kevin	Thomas	45-54 Male	Male	Port Talbot Harriers	DNS
556	Craig	Tindal	35-44 Male	Male	3M Gorseinon Road Runners	DNS
563	Peter	Walters	55+ Male	Male	TROTS	DNS
564	Helen	Walters	35-44 Female	Female		DNS
570	Luiza	Wator	35-44 Female	Female	Lonely Goat RC	DNS
575	Sian	Wigley	55+ Female	Female	Dragons Running Club	DNS
578	Yvonne	Williams	45-54 Female	Female	Robbies	DNS
584	Steve	Williams	45-54 Male	Male	Llanelli Athletic Club	DNS
592	Gwyndaf	Williams	45-54 Male	Male	Pembrokeshire Harriers	DNS
596	Richard	Woolford	35-44 Male	Male		DNF
599	Craig	Yendle	Senior Male	Male	Pontypridd Roadents AC	DNS
600	Spare	Spare	45-54 Male	Male		DNS
603	Spare	Spare	45-54 Male	Male		DNS
605	Spare	Spare	45-54 Male	Male		DNS
606	Spare	Spare	45-54 Male	Male		DNS
608	Spare	Spare	45-54 Male	Male		DNS
610	Spare	Spare	45-54 Male	Male		DNS

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