| 1 | 00:25:00 | 27 | Bethany | Clifford | Female | Celtic Tri | | | 1 | Lost Chip | Finished | |
| 2 | 00:26:58 | 125 | Chris | Powell | Male | | 00:13:16 | 00:13:42 | 1 | | Finished | |
| 3 | 00:27:21 | 128 | Simon | Rees | Male | North Dock Dredgers Tri | 00:13:34 | 00:13:46 | 2 | | Finished | |
| 4 | 00:28:34 | 60 | Nicholas | Forbes | Male | BYNEA CC | 00:14:32 | 00:14:01 | 3 | | Finished | |
| 5 | 00:29:19 | 31 | Matthew | Cox | Male | Celtic Tri | 00:14:39 | 00:14:40 | 4 | | Finished | |
| 6 | 00:29:44 | 40 | Owen | Davies | Male | Tri sharks | 00:14:48 | 00:14:56 | 5 | | Finished | |
| 7 | 00:29:51 | 159 | Andrew | White | Male | North Dock Dredgers Triathlon club | 00:14:51 | 00:14:59 | 6 | | Finished | |
| 8 | 00:29:56 | 112 | Jessica | O’connell | Female | Emlyn Flyers | 00:15:01 | 00:14:55 | 2 | | Finished | |
| 9 | 00:30:00 | 63 | Luke | George | Male | | 00:15:03 | 00:14:57 | 7 | | Finished | |
| 10 | 00:30:06 | 26 | Richard | Clifford | Male | Celtic Tri | 00:14:47 | 00:15:18 | 8 | | Finished | |
| 11 | 00:30:09 | 14 | James | Braun | Female | Cardiff Tri | 00:15:15 | 00:14:53 | 3 | | Finished | |
| 12 | 00:30:27 | 77 | Maisie | James | Female | Celtic Tri | 00:15:19 | 00:15:07 | 4 | | Finished | |
| 13 | 00:30:32 | 138 | Simon | Smith | Male | Iron Bandits | 00:15:50 | 00:14:42 | 9 | | Finished | |
| 14 | 00:30:34 | 68 | Ella | Harris | Female | Celtic Tri | 00:15:19 | 00:15:15 | 5 | | Finished | |
| 15 | 00:32:32 | 123 | Steven | Phillips | Male | Carmarthen tri club | 00:16:03 | 00:16:28 | 10 | | Finished | |
| 16 | 00:33:10 | 69 | Craig | Hellier | Male | Ironbandits | 00:16:26 | 00:16:44 | 11 | | Finished | |
| 17 | 00:33:18 | 160 | Martyn | White | Male | North Dock Dredgers | 00:17:04 | 00:16:14 | 12 | | Finished | |
| 18 | 00:34:19 | 164 | Jon | Williams | Male | Celtic Tri | 00:17:14 | 00:17:05 | 13 | | Finished | |
| 19 | 00:34:26 | 143 | Matthew | Taylor | Male | Tri Hard Harriers | 00:17:04 | 00:17:21 | 14 | | Finished | |
| 20 | 00:34:36 | 171 | Gravell | Richard | Male | | 00:17:49 | 00:16:46 | 15 | | Finished | |
| 21 | 00:34:44 | 166 | Tara | Williams | Female | Celtic tri | 00:16:57 | 00:17:46 | 6 | | Finished | |
| 22 | 00:34:54 | 142 | Kathryn | Sweetman | Female | ATAC | 00:17:23 | 00:17:31 | 7 | | Finished | |
| 23 | 00:35:09 | 85 | Deanne | Jones | Female | | 00:17:00 | 00:18:09 | 8 | | Finished | |
| 24 | 00:35:12 | 95 | Richard | Lewis | Male | Ogmore Valley Wheelers | 00:17:24 | 00:17:48 | 16 | | Finished | |
| 25 | 00:35:25 | 109 | Linda | Morgans | Female | | 00:17:34 | 00:17:50 | 9 | | Finished | |
| 26 | 00:35:42 | 2 | Samantha | Allen | Female | | 00:18:03 | 00:17:38 | 10 | | Finished | |
| 27 | 00:35:52 | 19 | Matthew | Brown | Male | Tri hard harriers | 00:17:58 | 00:17:53 | 17 | | Finished | |
| 28 | 00:36:00 | 122 | Samantha | Perrott | Female | Celtic Tri | 00:17:42 | 00:18:18 | 11 | | Finished | |
| 29 | 00:36:42 | 87 | Kevin | Jones | Male | N/A | 00:17:20 | 00:19:21 | 18 | | Finished | |
| 30 | 00:37:32 | 157 | David John | Walters | Male | carmarthen triathlon club | | | 19 | Lost Chip | Finished | |
| 31 | 00:37:44 | 137 | Alyson | Smith | Female | Seaside Sharks | 00:18:12 | 00:19:32 | 12 | | Finished | |
| 32 | 00:38:39 | 53 | Anwen | Evans | Female | | 00:19:20 | 00:19:19 | 13 | | Finished | |
| 33 | 00:39:13 | 174 | Chris | Jones | Male | | 00:19:22 | 00:19:50 | 20 | | Finished | |
| 34 | 00:39:43 | 129 | Louise | Rees James | Female | None | 00:19:37 | 00:20:06 | 14 | | Finished | |
| 35 | 00:39:45 | 72 | Diane | Hynam Prior (walford) | Female | Bynea cycling Club | 00:19:19 | 00:20:26 | 15 | | Finished | |
| 36 | 00:42:13 | 32 | Lorraine | Crook | Female | Caldicot Swimming Club | 00:20:57 | 00:21:16 | 16 | | Finished | |
| 37 | 00:45:14 | 93 | Sarah | Lee | Female | Merthyr Tri Club | 00:22:49 | 00:22:25 | 17 | | Finished | |
| | 21 | Kevin | Burton | Male | | | | | | Not started | |
| | 58 | Jon | Folkes | Male | | | | | | Not started | |
| | 61 | Nicholas | Forbes | Male | BYNEA CC | | | | | Not started | |
| | 83 | Mike | Jones | Male | | | | | | Not started | |
| | 154 | Tanya | Walters | Female | Tinworks triathlon & Swansea Vale Triathlon | | | | | Not started | |
| | 108 | Rob | Morgan | Male | | | | | | Not started | |
| | 89 | Alex | Karran | Female | Cardiff International Pool Triathlon Club | | | | | Not started | |
| | 59 | Lisa | Folkes | Female | | | | | | Not started | |
| | 49 | Emyr | Evans | Male | NFT | | | | | Not started | |
| | 51 | Jade | Evans | Female | Team NFT | | | | | Retired | |
| | 50 | Jonathan | Evans | Male | | | | | | Not started | |
| | 7 | Lisa | Baker | Female | | | | | | Not started | |
| | 98 | Huw | Lloyd | Male | Bynea CC | | | | | Not started | |
| | 151 | Daniel | Totterdale | Male | | | | | | Not started | |
