Lliswerry 8

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Bib	First Name	Last Name	Gender	Category	Club	Team	Type of team	Gun Time	Overall Pos	Gender Pos	Category Pos	Average Speed	Chip Time
679	Paul	Graham	Male	Male Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:39:29	1	1	1	3'04"	00:39:29
737	Marc	Hobbs	Male	Male Senior	Swansea Harriers AC	Swansea Harriers AC	Male Team	00:40:09	2	2	2	3'07"	00:40:09
721	Luke	Williams	Male	Male Senior	San Domenico Road RC	San Domenico Road RC	Male Team	00:40:12	3	3	3	3'07"	00:40:12
731	Daniel	Hamilton	Male	Male Senior	San Domenico Road RC	San Domenico Road RC	Male Team	00:40:53	4	4	4	3'10"	00:40:53
225	Daniel	Bodman	Male	Male Senior	Aberdare Valley Amateur AC	Aberdare Valley Amateur AC	Male Team	00:42:15	5	5	5	3'16"	00:42:15
779	Matthew	Harvey	Male	Male Senior	Swansea Harriers AC	Swansea Harriers AC	Male Team	00:42:42	6	6	6	3'19"	00:42:42
90	Michael	Lewis	Male	Male Senior	Fairwater Runners	Fairwater Runners	Male Team	00:43:02	7	7	7	3'20"	00:43:02
201	Martin	Norton	Male	Male Senior	Lliswerry Runners	Lliswerry Runners	Male Team	00:43:05	8	8	8	3'20"	00:43:05
777	Ian	Owen	Male	Male 40-44	San Domenico Road RC	San Domenico Road RC	Male Team	00:43:09	9	9	1	3'21"	00:43:09
74	Ben	Butler-madden	Male	Male Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:43:24	10	10	9	3'22"	00:43:24
689	Symon	Murphy	Male	Male Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:43:31	11	11	10	3'22"	00:43:31
202	Richard	Jones	Male	Male 45-49	Lliswerry Runners	Lliswerry Runners	Male Team	00:43:49	12	12	1	3'24"	00:43:49
528	Leighton	Rawlinson	Male	Male Senior	Mickey Morris Racing Team	Mickey Morris Racing Team	Male Team	00:44:06	13	13	11	3'25"	00:44:06
224	Jon	Like	Male	Male Senior	Torfaen Runners	Torfaen Runners	Male Team	00:44:24	14	14	12	3'26"	00:44:24
501	James	Elgar	Male	Male Senior	Mickey Morris Racing Team	Mickey Morris Racing Team	Male Team	00:45:11	15	15	13	3'30"	00:45:11
808	Andy	Gardiner	Male	Male Senior	San Domenico Road RC	San Domenico Road RC	Male Team	00:46:03	16	16	14	3'34"	00:46:03
592	Simon	Lewis	Male	Male 40-44	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:46:07	17	17	2	3'34"	00:46:07
203	Lee	Drew	Male	Male Senior	Lliswerry Runners	Lliswerry Runners	Male Team	00:46:08	18	18	15	3'35"	00:46:08
627	Daniel	Phillips	Male	Male Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:46:15	19	19	16	3'35"	00:46:14
266	Ian	Southwell	Male	Male Senior	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	00:46:27	20	20	17	3'36"	00:46:27
540	Gareth	Medd	Male	Male Senior	Pontyclun Road Runners	Pontyclun Road Runners	Male Team	00:46:34	21	22	18	3'37"	00:46:32
204	Craig	Collins	Male	Male Senior	Lliswerry Runners	Lliswerry Runners	Male Team	00:46:34	22	21	19	3'37"	00:46:33
875	Martin	Thomas	Male	Male Senior	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	00:46:39	23	23	20	3'37"	00:46:38
186	Nathan	Christoforato	Male	Male Senior	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	00:46:41	25	24	21	3'37"	00:46:41
172	Jonathan	Astley	Male	Male Senior	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	00:46:58	26	25	22	3'38"	00:46:58
207	Toby	Jones	Male	Male Senior	Lliswerry Runners	Lliswerry Runners	Male Team	00:47:13	27	26	23	3'40"	00:47:12
206	Jon	Belcher	Male	Male 40-44	Lliswerry Runners	Lliswerry Runners	Male Team	00:47:17	28	27	3	3'40"	00:47:16
806	Richard	Wilder	Male	Male 45-49	San Domenico Road RC	San Domenico Road RC	Male Team	00:47:18	29	28	2	3'40"	00:47:18
71	Paul	Morton	Male	Male Senior	Les Croupiers	Les Croupiers	Male Team	00:47:24	30	30	24	3'40"	00:47:22
205	Lloyd	Cottrell	Male	Male Senior	Lliswerry Runners	Lliswerry Runners	Male Team	00:47:24	31	29	25	3'40"	00:47:22
588	Daniel	Thrift	Male	Male Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:47:26	32	31	26	3'41"	00:47:25
25	Josh	Dixon	Male	Male Senior	Les Croupiers	Les Croupiers	Male Team	00:47:27	33	32	27	3'41"	00:47:26
549	Ben	Demellweek	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	00:47:29	34	33	28	3'41"	00:47:23
48	Peter	Morton	Male	Male Senior				00:47:31	35	34	29	3'41"	00:47:29
17	Matt	Pryor	Male	Male 40-44	Les Croupiers	Les Croupiers	Male Team	00:47:38	36	35	4	3'41"	00:47:38
852	George	Comins	Male	Male Senior	Caldicot Running Club	Caldicot Running Club	Male Team	00:47:40	37	36	30	3'42"	00:47:39
329	David	Hazell	Male	Male 40-44	Caerphilly Runners	Caerphilly Runners	Male Team	00:47:44	38	37	5	3'42"	00:47:38
164	Steven	Harris	Male	Male 40-44	Forest of Dean AC	Forest of Dean AC	Male Team	00:47:59	39	38	6	3'43"	00:47:59
410	Christopher	Jeynes	Male	Male 40-44	Brackla Harriers	Brackla Harriers	Male Team	00:48:08	40	39	7	3'44"	00:48:04
863	Robert	Pritchard	Male	Male Senior	Chepstow Harriers	Chepstow Harriers	Male Team	00:48:11	41	40	31	3'44"	00:48:09
431	Alexander	Hutton-lewis	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	00:48:20	42	41	32	3'45"	00:48:14
465	Alistair	Downes	Male	Male Senior	San Domenico Road RC	San Domenico Road RC	Male Team	00:48:23	43	42	33	3'45"	00:48:21
381	Jamie	Davies	Male	Male Senior				00:48:30	44	43	34	3'46"	00:48:27
411	Darragh	Hanley-crofts	Male	Male Senior	White Rock Runners	White Rock Runners	Male Team	00:48:33	45	44	35	3'46"	00:48:32
816	Martyn	Driscoll	Male	Male 40-44	Cardiff Triathletes	Cardiff Triathletes	Male Team	00:48:53	46	45	8	3'47"	00:48:53
101	Elizabeth	Dimond	Female	Female Senior	Lliswerry Runners	Lliswerry Runners	Female Team	00:49:02	47	1	1	3'48"	00:49:01
322	Jack	Pugsley	Male	Male Senior	Les Croupiers	Les Croupiers	Male Team	00:49:08	48	46	36	3'48"	00:49:05
198	Emyr	Morgan	Male	Male 45-49	Les Croupiers	Les Croupiers	Male Team	00:49:17	49	47	3	3'49"	00:49:17
769	David	Hawkins	Male	Male 40-44	Cardiff Triathletes	Cardiff Triathletes	Male Team	00:49:26	50	48	9	3'50"	00:49:20
208	Thomas	Henry	Male	Male Senior	Lliswerry Runners	Lliswerry Runners	Male Team	00:49:40	51	49	37	3'51"	00:49:39
65	Steve	Drewitt	Male	Male Senior	Fairwater Runners	Fairwater Runners	Male Team	00:49:42	52	50	38	3'51"	00:49:39
633	Luke	Pryce	Male	Male Senior	Ufit Tri Team	Ufit Tri Team	Male Team	00:49:45	53	51	39	3'51"	00:49:35
273	Matthew	Aherne	Male	Male 40-44	Pontyclun Road Runners	Pontyclun Road Runners	Male Team	00:49:46	54	52	10	3'51"	00:49:43
103	Emma	Wookey	Female	Female Senior	Lliswerry Runners	Lliswerry Runners	Female Team	00:49:51	55	2	2	3'52"	00:49:49
556	Denis	Geoghegan	Male	Male 45-49	Caldicot Running Club	Caldicot Running Club	Male Team	00:50:16	56	53	4	3'54"	00:50:11
650	Joe	Stoate	Male	Male Senior				00:50:16	57	54	40	3'54"	00:50:14
719	Nathan	Brace	Male	Male Senior	N.E.W.T - Newport and East Wales Triathlon	N.E.W.T - Newport and East Wales Triathlon	Male Team	00:50:19	58	55	41	3'54"	00:50:14
258	Laurence	Pole	Male	Male 45-49	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:50:20	59	56	5	3'54"	00:50:18
102	Sandra	Chipper	Female	Female 45-49	Lliswerry Runners	Lliswerry Runners	Female Team	00:50:30	60	3	1	3'55"	00:50:29
803	Craig	Hopkins	Male	Male 40-44	Pont-Y-Pwl & District Runners	Pont-Y-Pwl & District Runners	Male Team	00:50:31	61	57	11	3'55"	00:50:25
452	Marc	Bloomfield	Male	Male Senior	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	00:50:35	62	58	42	3'55"	00:50:28
752	James	Chard	Male	Male Senior				00:50:55	63	59	43	3'57"	00:50:49
550	John	Lloyd	Male	Male 50-54	Brackla Harriers	Brackla Harriers	Male Team	00:50:57	64	60	1	3'57"	00:50:56
228	Allen	Cameron	Male	Male 40-44				00:51:00	65	61	12	3'57"	00:50:55
409	Geraint	Robbins	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	00:51:02	66	62	44	3'57"	00:50:54
433	Richard	Pegler	Male	Male 45-49	Forest of Dean AC	Forest of Dean AC	Male Team	00:51:03	67	63	6	3'57"	00:50:58
144	Laura	Jones	Female	Female 40-44				00:51:04	68	4	1	3'58"	00:51:00
247	Kevin	Chalke	Male	Male 55-59	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	00:51:09	69	64	1	3'58"	00:51:07
576	Justin	Phillips	Male	Male 45-49				00:51:15	70	65	7	3'58"	00:51:11
577	Philip	Williams	Male	Male 40-44	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:51:17	71	66	13	3'59"	00:51:13
680	Mark	Hiddlestone	Male	Male 45-49	Port Talbot Harriers	Port Talbot Harriers	Male Team	00:51:22	72	67	8	3'59"	00:51:22
771	Richard	Lloyd	Male	Male Senior	Aberdare Valley Amateur AC	Aberdare Valley Amateur AC	Male Team	00:51:30	73	68	45	4'00"	00:51:26
75	Samantha	Harris	Female	Female 40-44	Forest of Dean AC	Forest of Dean AC	Female Team	00:51:40	74	5	2	4'00"	00:51:38
827	Chris	Inglis	Male	Male Senior	CDF Runners	CDF Runners	Male Team	00:51:41	75	69	46	4'00"	00:51:34
608	Ryan	Lambeth	Male	Male Senior	Islwyn RC	Islwyn RC	Male Team	00:51:46	76	70	47	4'01"	00:51:38
846	Owen	Staddon	Male	Male Senior	Caldicot Running Club	Caldicot Running Club	Male Team	00:51:47	77	71	48	4'01"	00:51:44
57	Nick	Holliday	Male	Male 60-64	Cheltenham & County Harriers	Cheltenham & County Harriers	Male Team	00:51:49	78	72	1	4'01"	00:51:43
184	Leyton	Fleet	Male	Male 45-49	Forest of Dean AC	Forest of Dean AC	Male Team	00:51:53	79	73	9	4'01"	00:51:47
420	Jim	Murray	Male	Male 45-49	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:51:59	80	74	10	4'02"	00:51:51
510	Rob	Keeble	Male	Male 40-44	Forest of Dean AC	Forest of Dean AC	Male Team	00:52:02	81	75	14	4'02"	00:51:56
872	Tom	Duck	Male	Male 40-44				00:52:05	82	76	15	4'02"	00:51:55
379	Nicola	Jukes	Female	Female 45-49	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	00:52:13	83	6	2	4'03"	00:52:11
655	Leif	Geoghegan	Male	Male Senior	Caldicot Running Club	Caldicot Running Club	Male Team	00:52:15	84	77	49	4'03"	00:52:11
100	Jonathan	Jarvis	Male	Male Senior	Run4All Neath	Run4All Neath	Male Team	00:52:15	85	78	50	4'03"	00:52:12
265	David	Jones	Male	Male 40-44	Pontyclun Road Runners	Pontyclun Road Runners	Male Team	00:52:17	86	79	16	4'03"	00:52:14
81	Mark	Hurford	Male	Male 40-44	Torfaen Runners	Torfaen Runners	Male Team	00:52:22	87	80	17	4'04"	00:52:13
523	James	Manson	Male	Male 40-44	Cardiff Triathletes	Cardiff Triathletes	Male Team	00:52:27	88	81	18	4'04"	00:52:27
361	Shane	Roberts	Male	Male 45-49	Fairwater Runners	Fairwater Runners	Male Team	00:52:31	89	82	11	4'04"	00:52:26
736	Nathan	Reeks	Male	Male Senior	Caldicot Running Club	Caldicot Running Club	Male Team	00:52:34	90	83	51	4'05"	00:52:30
500	Alex	Porazinski	Male	Male 40-44				00:52:36	91	84	19	4'05"	00:51:59
308	Wayne	Hayhurst	Male	Male 40-44	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	00:52:42	92	85	20	4'05"	00:52:28
138	Martyn	Carruthers	Male	Male 50-54	Forest of Dean AC	Forest of Dean AC	Male Team	00:52:50	93	86	2	4'06"	00:52:43
479	Clare	Patterson	Female	Female 40-44	Torfaen Runners	Torfaen Runners	Female Team	00:52:58	94	7	3	4'06"	00:52:57
541	Gary	Webber	Male	Male 50-54	Rhondda Valley Runners	Rhondda Valley Runners	Male Team	00:53:02	95	87	3	4'07"	00:52:52
12	Andrew	Kaye	Male	Male 55-59	Forest of Dean AC	Forest of Dean AC	Male Team	00:53:05	96	88	2	4'07"	00:53:00
153	Lisa	Erickson	Female	Female 40-44	Pontypool & District Runners	Pontypool & District Runners	Female Team	00:53:08	97	8	4	4'07"	00:53:01
795	Mark	Withers	Male	Male Senior	Aberdare Valley Amateur AC	Aberdare Valley Amateur AC	Male Team	00:53:22	98	89	52	4'08"	00:53:17
287	Colin	Mcqueen	Male	Male 55-59	Brackla Harriers	Brackla Harriers	Male Team	00:53:37	99	90	3	4'09"	00:53:34
197	Janneke	Van Beijnum	Female	Female 40-44	Les Croupiers	Les Croupiers	Female Team	00:53:41	100	9	5	4'10"	00:53:39
868	Ryan	Hartley	Male	Male 40-44	Pontyclun Road Runners	Pontyclun Road Runners	Male Team	00:53:44	101	91	21	4'10"	00:53:41
235	Gareth	Burkitt	Male	Male Senior	Torfaen Runners	Torfaen Runners	Male Team	00:53:46	102	92	53	4'10"	00:53:44
123	Lou	Summers	Female	Female 50-54	Torfaen Runners	Torfaen Runners	Female Team	00:53:48	103	10	1	4'10"	00:53:47
468	Andrew	Gunter	Male	Male Senior	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	00:53:56	104	93	54	4'11"	00:53:49
758	David	Mort	Male	Male Senior	Cardiff Triathletes	Cardiff Triathletes	Male Team	00:54:00	105	94	55	4'11"	00:53:54
16	Chris	O'brien	Male	Male 45-49	Fairwater Runners	Fairwater Runners	Male Team	00:54:01	106	95	12	4'11"	00:53:54
807	Wesley	Sleat	Male	Male 40-44				00:54:03	107	96	22	4'11"	00:53:44
552	David	Brown	Male	Male 45-49	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	00:54:10	108	97	13	4'12"	00:54:07
645	Nick	Webb	Male	Male 45-49	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	00:54:11	109	98	14	4'12"	00:54:03
449	Haydn	Hartnell	Male	Male 55-59	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	00:54:16	110	99	4	4'12"	00:54:14
407	Leighton	Everett	Male	Male Senior	Caerleon RC	Caerleon RC	Male Team	00:54:22	111	100	56	4'13"	00:54:08
244	Phil	Lee	Male	Male 45-49	Caldicot Running Club	Caldicot Running Club	Male Team	00:54:24	112	101	15	4'13"	00:54:19
229	Christopher	Cummings	Male	Male Senior	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	00:54:27	113	102	57	4'13"	00:54:19
698	Delyth	Williams	Female	Female Senior	San Domenico Road RC	San Domenico Road RC	Female Team	00:54:28	114	11	3	4'13"	00:54:20
801	Johnny	Lam	Male	Male 45-49	San Domenico Road RC	San Domenico Road RC	Male Team	00:54:29	115	103	16	4'13"	00:54:20
313	Phil	Bristow	Male	Male 55-59	San Domenico Road RC	San Domenico Road RC	Male Team	00:54:33	116	104	5	4'14"	00:54:20
264	Martin	Bussell	Male	Male 50-54	Islwyn RC	Islwyn RC	Male Team	00:54:37	117	105	4	4'14"	00:54:28
715	Rhodri	Evans	Male	Male 40-44	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:54:40	118	106	23	4'14"	00:54:31
841	Ian	Herbert	Male	Male 55-59	Ufit Tri Team	Ufit Tri Team	Male Team	00:54:40	119	107	6	4'14"	00:54:21
640	Shane	Baker	Male	Male Senior	Pontypool & District Runners	Pontypool & District Runners	Male Team	00:54:41	120	108	58	4'14"	00:54:34
32	David	Sansom	Male	Male 40-44	Pontyclun Road Runners	Pontyclun Road Runners	Male Team	00:54:44	121	109	24	4'15"	00:54:40
363	Mickey	Havard	Male	Male 50-54	San Domenico Road RC	San Domenico Road RC	Male Team	00:54:45	122	110	5	4'15"	00:54:40
418	Elizabeth	Smith	Female	Female 35-39	Westbury Harriers	Westbury Harriers	Female Team	00:54:48	123	12	1	4'15"	00:54:43
429	Emma	Edwards	Female	Female 35-39	Caerphilly Runners	Caerphilly Runners	Female Team	00:54:51	124	13	2	4'15"	00:54:38
355	Terry	O'brien	Male	Male 60-64				00:54:52	125	111	2	4'15"	00:54:39
408	Jamie	Fenaroli	Male	Male Senior	Aberdare Valley Amateur AC	Aberdare Valley Amateur AC	Male Team	00:54:53	126	112	59	4'15"	00:54:48
603	Gwyn	Johnson	Male	Male Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:54:54	127	113	60	4'15"	00:54:46
844	Danielle	Phillips	Female	Female 35-39	Les Croupiers	Les Croupiers	Female Team	00:54:54	128	14	3	4'15"	00:54:46
780	Bryan	Meredith	Male	Male 55-59	Rhondda Valley Runners	Rhondda Valley Runners	Male Team	00:54:54	129	114	7	4'15"	00:54:44
95	Tony	Kear	Male	Male 50-54	Caerleon RC	Caerleon RC	Male Team	00:54:55	130	115	6	4'15"	00:54:41
92	Rachael	Baralos	Female	Female 35-39	Caerphilly Runners	Caerphilly Runners	Female Team	00:54:56	131	15	4	4'16"	00:54:33
296	Ian	Williams	Male	Male 40-44	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:54:56	132	116	25	4'16"	00:54:49
93	Simon	Baralos	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	00:54:57	133	117	61	4'16"	00:54:33
176	Gethin	Parker	Male	Male 40-44	Les Croupiers	Les Croupiers	Male Team	00:54:58	134	118	26	4'16"	00:54:47
602	Leyton	Jones	Male	Male 45-49				00:55:02	135	119	17	4'16"	00:54:52
272	Alan	Williams	Male	Male Senior	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	00:55:05	136	120	62	4'16"	00:54:43
589	Kevin	Raymond	Male	Male 55-59	Run4All Neath	Run4All Neath	Male Team	00:55:08	137	121	8	4'16"	00:54:57
67	Darren	Stevens	Male	Male 45-49	Merthyr Running Club	Merthyr Running Club	Male Team	00:55:11	138	122	18	4'17"	00:55:02
596	Rob	Hook	Male	Male 55-59	Chepstow Harriers	Chepstow Harriers	Male Team	00:55:12	139	123	9	4'17"	00:55:02
53	Tooby	Matt	Male	Male Senior	Caerleon RC	Caerleon RC	Male Team	00:55:17	140	124	63	4'17"	00:55:03
702	Carson	Pryce	Male	Male Senior	Ufit Tri Team	Ufit Tri Team	Male Team	00:55:28	141	125	64	4'18"	00:55:10
106	Victoria	Hobbs	Female	Female 35-39	Lliswerry Runners	Lliswerry Runners	Female Team	00:55:28	142	16	5	4'18"	00:55:26
788	Adam	Wardle	Male	Male Senior	Cardiff Triathletes	Cardiff Triathletes	Male Team	00:55:36	143	126	65	4'19"	00:55:26
29	Matthew	Phillips	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	00:55:41	144	128	66	4'19"	00:55:16
285	Kit	Lambert	Male	Male Senior	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	00:55:41	145	127	67	4'19"	00:55:30
3	Christopher	Potter	Male	Male 55-59	Lliswerry Runners	Lliswerry Runners	Male Team	00:55:49	146	129	10	4'20"	00:55:36
310	Kevin	Dupe	Male	Male 50-54	Caerleon RC	Caerleon RC	Male Team	00:55:54	147	130	7	4'20"	00:55:41
222	Damian	Waite	Male	Male 40-44	Caldicot Running Club	Caldicot Running Club	Male Team	00:56:02	148	131	27	4'21"	00:55:47
848	Rhys	Lloyd	Male	Male Senior	Roberttown Road Runners	Roberttown Road Runners	Male Team	00:56:08	149	132	68	4'21"	00:55:34
370	Andrew	Pearce	Male	Male Senior				00:56:10	150	133	69	4'21"	00:55:59
343	Ian	Ogilvie	Male	Male 50-54	Brackla Harriers	Brackla Harriers	Male Team	00:56:12	151	134	8	4'21"	00:55:59
374	Nick	Read	Male	Male 50-54				00:56:17	152	135	9	4'22"	00:56:04
496	Peter	Page	Male	Male Senior				00:56:19	153	136	70	4'22"	00:56:02
307	Steven	Phillips	Male	Male 40-44	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	00:56:21	154	137	28	4'22"	00:56:14
475	David	Keogh	Male	Male 55-59	Somer AC	Somer AC	Male Team	00:56:25	155	138	11	4'22"	00:56:13
716	Aimee	Ferguson	Female	Female Senior	Aberdare Valley Amateur AC	Aberdare Valley Amateur AC	Female Team	00:56:26	156	17	4	4'22"	00:56:17
185	Jack	Fleet	Male	Male Senior	Forest of Dean AC	Forest of Dean AC	Male Team	00:56:27	157	139	71	4'23"	00:56:20
562	Stephanie	Davies	Female	Female Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	00:56:29	158	18	5	4'23"	00:56:13
174	Elizabeth	Neville	Female	Female 35-39	Les Croupiers	Les Croupiers	Female Team	00:56:31	159	19	6	4'23"	00:56:19
295	Robert	Evans	Male	Male 55-59	Ebbw Vale Running Club	Ebbw Vale Running Club	Male Team	00:56:31	160	140	12	4'23"	00:56:22
873	Peter	Llewellyn	Male	Male 40-44				00:56:40	161	141	29	4'24"	00:56:29
775	Neil	Ridley	Male	Male 40-44	Rhondda Valley Runners	Rhondda Valley Runners	Male Team	00:56:41	162	143	30	4'24"	00:56:14
109	Andrew	Hughes	Male	Male 50-54	Malvern Buzzards	Malvern Buzzards	Male Team	00:56:41	163	142	10	4'24"	00:56:18
697	Andrew	Smith	Male	Male Senior	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Male Team	00:56:42	164	144	72	4'24"	00:56:32
240	Darren	Hughes	Male	Male 45-49	Caerphilly Runners	Caerphilly Runners	Male Team	00:56:43	165	145	19	4'24"	00:56:21
703	Nick	Denny	Male	Male 40-44	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:56:46	166	146	31	4'24"	00:56:37
55	Alex	Lyne	Male	Male Senior				00:56:47	167	147	73	4'24"	00:56:30
121	Naomi	Davies	Female	Female Senior	Caerphilly Runners	Caerphilly Runners	Female Team	00:56:55	168	20	6	4'25"	00:56:31
52	Matthew	Mulcahy	Male	Male 45-49	Caerleon RC	Caerleon RC	Male Team	00:57:01	169	148	20	4'25"	00:56:49
683	Chris	Chambost	Male	Male 40-44	Pontyclun Road Runners	Pontyclun Road Runners	Male Team	00:57:04	170	149	32	4'25"	00:56:52
782	Anna	Moon	Female	Female Senior	Cardiff Triathletes	Cardiff Triathletes	Female Team	00:57:05	171	21	7	4'26"	00:56:38
232	Kris	Denholm	Male	Male 50-54	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	00:57:18	172	150	11	4'27"	00:57:03
41	David	Shrewing	Male	Male Senior	Pontyclun Road Runners	Pontyclun Road Runners	Male Team	00:57:19	173	151	74	4'27"	00:57:07
461	Daren	Smith	Male	Male 50-54	Forest of Dean AC	Forest of Dean AC	Male Team	00:57:20	174	152	12	4'27"	00:57:03
31	Rob	Bickel	Male	Male 45-49	Caerleon RC	Caerleon RC	Male Team	00:57:22	175	153	21	4'27"	00:56:56
59	Lowenna	Taylor	Female	Female Senior	Caerleon RC	Caerleon RC	Female Team	00:57:24	176	22	8	4'27"	00:57:09
753	Jordan	Brown	Male	Male Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:57:28	177	154	75	4'27"	00:57:15
72	Robert	Freeman	Male	Male 45-49	Forest of Dean AC	Forest of Dean AC	Male Team	00:57:30	178	155	22	4'28"	00:57:21
251	Ben	Rees	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	00:57:42	179	156	76	4'28"	00:57:13
860	Lisa	Griffin	Female	Female 35-39	Torfaen Runners	Torfaen Runners	Female Team	00:57:44	180	23	7	4'29"	00:57:35
360	Deanne	Rogers	Female	Female 40-44	Griffithstown Harriers	Griffithstown Harriers	Female Team	00:57:45	181	24	6	4'29"	00:57:24
665	Lee	Llewellyn	Male	Male 40-44	Run4All Neath	Run4All Neath	Male Team	00:57:45	182	157	33	4'29"	00:57:34
117	Bethan	Apglyn	Female	Female Senior	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	00:57:46	183	25	9	4'29"	00:57:30
126	Chris	Baker	Male	Male Senior	Fairwater Runners	Fairwater Runners	Male Team	00:57:47	184	158	77	4'29"	00:57:26
708	Craig	Hughes	Male	Male Senior				00:57:50	185	159	78	4'29"	00:57:21
99	Katy	Luff	Female	Female 40-44	Caldicot Running Club	Caldicot Running Club	Female Team	00:57:50	186	26	7	4'29"	00:57:34
150	Richard	Hazell	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	00:57:51	187	160	79	4'29"	00:57:27
805	Daniel	Lancaster	Male	Male 40-44	Aberdare Valley Amateur AC	Aberdare Valley Amateur AC	Male Team	00:57:52	188	161	34	4'29"	00:57:49
642	Simon	Williamson	Male	Male 60-64	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	00:57:55	189	162	3	4'29"	00:57:33
847	David	Phillips	Male	Male 55-59	Caerphilly Runners	Caerphilly Runners	Male Team	00:58:04	190	163	13	4'30"	00:57:41
27	Neil	Rowlands	Male	Male 55-59	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Male Team	00:58:08	191	164	14	4'30"	00:57:53
677	Vicky	Roberts	Female	Female Senior	Spirit of Monmouth	Spirit of Monmouth	Female Team	00:58:09	192	27	10	4'31"	00:58:00
367	Keith	Coleman	Male	Male 50-54	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	00:58:11	193	165	13	4'31"	00:57:55
328	Christopher	Herdman	Male	Male 45-49	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	00:58:12	194	166	23	4'31"	00:58:01
79	Andrew	Spencer	Male	Male 55-59	Griffithstown Harriers	Griffithstown Harriers	Male Team	00:58:18	195	167	15	4'31"	00:58:18
242	Mark	Beard	Male	Male 55-59				00:58:20	196	168	16	4'31"	00:58:02
422	Adam	Johnson	Male	Male Senior	CDF Runners	CDF Runners	Male Team	00:58:21	197	169	80	4'31"	00:57:50
770	Huw	Davies	Male	Male Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:58:24	198	170	81	4'32"	00:58:12
105	Rachel	Bowen	Female	Female 40-44	Lliswerry Runners	Lliswerry Runners	Female Team	00:58:25	199	28	8	4'32"	00:58:15
585	Sam	Higgs	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	00:58:26	200	171	82	4'32"	00:57:59
276	Gary	Clark	Male	Male 45-49	Fairwater Runners	Fairwater Runners	Male Team	00:58:27	201	172	24	4'32"	00:58:19
610	Steven	Richards	Male	Male 45-49	Forest of Dean AC	Forest of Dean AC	Male Team	00:58:27	202	173	25	4'32"	00:58:09
783	Nicholas	Clifton	Male	Male Senior	Cardiff Triathletes	Cardiff Triathletes	Male Team	00:58:30	203	174	83	4'32"	00:58:03
819	Nina	Lindholm	Female	Female Senior	CDF Runners	CDF Runners	Female Team	00:58:30	204	29	11	4'32"	00:57:59
865	Stephen	George	Male	Male Senior	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	00:58:34	205	175	84	4'32"	00:58:13
791	Ethan	Morris	Male	Male Senior	Rhondda Valley Runners	Rhondda Valley Runners	Male Team	00:58:35	206	176	85	4'33"	00:58:06
319	Michael	Darke	Male	Male Senior	CDF Runners	CDF Runners	Male Team	00:58:37	207	177	86	4'33"	00:58:07
111	Steven	Barker	Male	Male 45-49	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	00:58:39	208	178	26	4'33"	00:58:23
498	Ceri	Irvine	Male	Male 45-49	Caerphilly Runners	Caerphilly Runners	Male Team	00:58:41	209	179	27	4'33"	00:58:30
743	Claire	Maksimovic	Female	Female Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	00:58:41	210	30	12	4'33"	00:58:24
199	Robert	Type	Male	Male 45-49				00:58:42	211	180	28	4'33"	00:58:09
250	Paul	Chick	Male	Male 50-54				00:58:43	212	181	14	4'33"	00:58:28
4	Richard	Costello	Male	Male 50-54	Lliswerry Runners	Lliswerry Runners	Male Team	00:58:43	213	182	15	4'33"	00:58:13
26	Rebecca	Cox	Female	Female Senior	Les Croupiers	Les Croupiers	Female Team	00:58:44	214	31	13	4'33"	00:58:26
755	Kate	Jones	Female	Female 35-39	Pontyclun Road Runners	Pontyclun Road Runners	Female Team	00:58:45	215	32	8	4'33"	00:58:32
305	Nick	Osman	Male	Male 50-54	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	00:58:50	216	183	16	4'34"	00:58:41
252	Michael	Barnes	Male	Male Senior	Fairwater Runners	Fairwater Runners	Male Team	00:58:52	217	184	87	4'34"	00:58:31
568	Mark	Batten	Male	Male 50-54	Chepstow Harriers	Chepstow Harriers	Male Team	00:59:01	218	185	17	4'35"	00:58:37
304	Peter	Rodger	Male	Male 60-64	Caerleon RC	Caerleon RC	Male Team	00:59:04	219	186	4	4'35"	00:58:51
63	Caroline	Cotterell	Female	Female 45-49	Cheltenham & County Harriers	Cheltenham & County Harriers	Female Team	00:59:05	220	33	3	4'35"	00:58:44
759	Adrian	Corbett	Male	Male 60-64	Outdoor Fitness	Outdoor Fitness	Male Team	00:59:16	221	187	5	4'36"	00:59:04
695	Andrew	North	Male	Male Senior	Fairwater Runners	Fairwater Runners	Male Team	00:59:17	222	188	88	4'36"	00:59:09
693	John	Carroll	Male	Male 55-59	Roberttown Road Runners	Roberttown Road Runners	Male Team	00:59:18	223	189	17	4'36"	00:58:42
628	Tim	Davies	Male	Male 40-44	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	00:59:22	224	190	35	4'36"	00:59:11
722	Gareth	Howell	Male	Male Senior	Les Croupiers	Les Croupiers	Male Team	00:59:23	225	191	89	4'36"	00:58:52
246	Mike	James	Male	Male 55-59	Seriously Mad Runners	Seriously Mad Runners	Male Team	00:59:24	226	192	18	4'36"	00:59:13
439	Chris	Collin	Male	Male 40-44	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	00:59:28	227	193	36	4'37"	00:59:13
159	Leonie	Roberts	Female	Female 40-44	Fairwater Runners	Fairwater Runners	Female Team	00:59:31	228	34	9	4'37"	00:59:17
600	Nud	Rehman	Male	Male 40-44	Fairwater Runners	Fairwater Runners	Male Team	00:59:31	229	194	37	4'37"	00:59:11
341	Andrew	Howells-smith	Male	Male 45-49	Griffithstown Harriers	Griffithstown Harriers	Male Team	00:59:33	230	195	29	4'37"	00:59:13
456	Ryan	Bunce	Male	Male Senior	Brackla Harriers	Brackla Harriers	Male Team	00:59:35	231	196	90	4'37"	00:59:31
630	Emma	King	Female	Female 35-39	Spirit of Monmouth	Spirit of Monmouth	Female Team	00:59:35	232	35	9	4'37"	00:59:16
874	Sarah	Jeremiah	Female	Female 45-49	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	00:59:37	233	36	4	4'37"	00:59:17
34	Mark	Prosser	Male	Male 45-49	Fairwater Runners	Fairwater Runners	Male Team	00:59:41	234	197	30	4'38"	00:59:18
794	Martin	Hignell	Male	Male 45-49	Cowbridge Moovers	Cowbridge Moovers	Male Team	00:59:50	235	198	31	4'38"	00:59:36
20	Erin	Cleary	Female	Female Senior	Caerleon RC	Caerleon RC	Female Team	00:59:52	236	37	14	4'39"	00:59:35
124	Andrew	Dickens	Male	Male 45-49	Torfaen Runners	Torfaen Runners	Male Team	00:59:53	237	199	32	4'39"	00:59:49
696	Sean	Taylor	Male	Male 40-44	Mickey Morris Racing Team	Mickey Morris Racing Team	Male Team	00:59:55	238	200	38	4'39"	00:59:55
302	Elinor	Keetch	Female	Female 35-39	Pontyclun AC	Pontyclun AC	Female Team	01:00:01	239	38	10	4'39"	00:59:46
855	Thomas	David	Male	Male Senior	Celtic Runners Cwmbran	Celtic Runners Cwmbran	Male Team	01:00:05	240	201	91	4'40"	00:59:56
518	Gareth	Richards	Male	Male 45-49	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:00:06	241	203	33	4'40"	00:59:50
560	Robert	Davies	Male	Male 45-49	Islwyn RC	Islwyn RC	Male Team	01:00:06	242	202	34	4'40"	00:59:58
675	Robert	King	Male	Male 40-44	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	01:00:07	243	204	39	4'40"	00:59:46
171	Joseph	Price	Male	Male Senior	Merthyr Running Club	Merthyr Running Club	Male Team	01:00:10	244	205	92	4'40"	00:59:36
166	Jeanette	Jenkins	Female	Female 55-59	Fairwater Runners	Fairwater Runners	Female Team	01:00:11	245	39	1	4'40"	01:00:02
726	Gemma	Reeks	Female	Female 35-39	Caldicot Running Club	Caldicot Running Club	Female Team	01:00:16	246	40	11	4'40"	01:00:00
723	Ceri	Denning	Female	Female Senior	Caldicot Running Club	Caldicot Running Club	Female Team	01:00:18	247	41	15	4'41"	01:00:02
710	Michael	Evans	Male	Male 55-59	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	01:00:18	248	206	19	4'41"	00:59:55
104	Angela	Potter	Female	Female 50-54	Lliswerry Runners	Lliswerry Runners	Female Team	01:00:21	249	42	2	4'41"	01:00:07
818	Keith	Jones	Male	Male 40-44	CDF Runners	CDF Runners	Male Team	01:00:34	250	207	40	4'42"	01:00:07
149	Sara	Williams	Female	Female 40-44	Caerphilly Runners	Caerphilly Runners	Female Team	01:00:35	251	43	10	4'42"	01:00:08
21	Iwan	Roberts	Male	Male Senior	Caerleon RC	Caerleon RC	Male Team	01:00:38	252	208	93	4'42"	01:00:12
516	Kevin	Bradfield	Male	Male 50-54	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	01:00:39	253	209	18	4'42"	01:00:39
13	Tammy	Fry	Female	Female Senior	Caerleon RC	Caerleon RC	Female Team	01:00:46	254	44	16	4'43"	01:00:27
724	Matthew	Barrell	Male	Male 40-44				01:00:49	255	210	41	4'43"	01:00:26
391	Louise	Hunt	Female	Female 35-39	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	01:00:51	256	45	12	4'43"	01:00:08
137	Anthony	Lewis	Male	Male 50-54	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	01:00:52	257	212	19	4'43"	01:00:33
403	Ian	Davies	Male	Male 55-59	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	01:00:52	258	211	20	4'43"	01:00:18
405	Charlotte	Johns	Female	Female 50-54	Brackla Harriers	Brackla Harriers	Female Team	01:00:54	259	46	3	4'43"	01:00:17
136	Rachel	Lewis	Female	Female 40-44	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	01:00:56	260	47	11	4'44"	01:00:36
9	Charlotte	Moran	Female	Female 40-44	Caerleon RC	Caerleon RC	Female Team	01:01:02	261	48	12	4'44"	01:00:40
437	Jen	Williams	Female	Female 35-39	Caerphilly Runners	Caerphilly Runners	Female Team	01:01:02	262	49	13	4'44"	01:00:38
28	Vladimirs	Mironovs	Male	Male Senior				01:01:04	263	213	94	4'44"	01:00:36
24	Thomas	Annetts	Male	Male 40-44	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Male Team	01:01:10	264	214	42	4'45"	01:00:38
584	Owen	Higgs	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	01:01:14	265	215	95	4'45"	01:00:50
98	Andrew	Williamson	Male	Male 45-49	Pegasus RC	Pegasus RC	Male Team	01:01:18	266	216	35	4'45"	01:00:49
397	Paul	Timms	Male	Male 55-59	Cirencester AC	Cirencester AC	Male Team	01:01:20	267	217	21	4'45"	01:00:58
515	Amy	Edwards	Female	Female 35-39	Rhondda Valley Runners	Rhondda Valley Runners	Female Team	01:01:23	268	50	14	4'46"	01:00:55
495	Marina	Wright	Female	Female 40-44	Spirit of Monmouth	Spirit of Monmouth	Female Team	01:01:26	269	51	13	4'46"	01:01:08
705	Huw	Williams	Male	Male Senior	Rhondda Valley Runners	Rhondda Valley Runners	Male Team	01:01:34	270	218	96	4'46"	01:01:05
654	Adrian	Mathias	Male	Male 55-59	AT Run	AT Run	Male Team	01:01:39	271	219	22	4'47"	01:01:25
215	Emma	Tracey	Female	Female 35-39	Caldicot Running Club	Caldicot Running Club	Female Team	01:01:40	272	52	15	4'47"	01:01:23
507	Rachel	Brenton	Female	Female Senior	Torfaen Runners	Torfaen Runners	Female Team	01:01:47	273	53	17	4'47"	01:01:33
672	Christopher	Nellins	Male	Male 65-69	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	01:01:51	274	220	1	4'48"	01:01:19
853	Richard	Jenkins	Male	Male 50-54	Ufit Tri Team	Ufit Tri Team	Male Team	01:01:54	275	221	20	4'48"	01:01:37
344	Jane	Ogilvie	Female	Female 55-59	Brackla Harriers	Brackla Harriers	Female Team	01:01:54	276	54	2	4'48"	01:01:08
175	Brian	Jones	Male	Male 45-49	Les Croupiers	Les Croupiers	Male Team	01:01:56	277	222	36	4'48"	01:01:40
331	Paul	Williams	Male	Male 45-49	She Runs Cardiff	She Runs Cardiff	Male Team	01:01:57	278	223	37	4'48"	01:01:01
835	Owain	Davies	Male	Male Senior	CDF Runners	CDF Runners	Male Team	01:01:59	279	224	97	4'48"	01:01:48
813	Mat	Atkins	Male	Male 55-59				01:02:00	280	225	23	4'48"	01:01:22
565	Tom	Longley	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	01:02:01	281	226	98	4'49"	01:01:32
473	Sarah	Passmore	Female	Female 35-39	Pontyclun Road Runners	Pontyclun Road Runners	Female Team	01:02:02	282	55	16	4'49"	01:01:48
60	Lisa	Cleary	Female	Female 55-59	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	01:02:04	283	56	3	4'49"	01:01:39
711	Simon	Grant	Male	Male Senior	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	01:02:05	284	227	99	4'49"	01:01:40
263	Alison	Williams	Female	Female 40-44	Caerphilly Runners	Caerphilly Runners	Female Team	01:02:15	285	57	14	4'50"	01:01:50
756	Paul	Galea	Male	Male 50-54	Roberttown Road Runners	Roberttown Road Runners	Male Team	01:02:18	286	228	21	4'50"	01:01:41
546	Stuart	Ward	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	01:02:18	287	229	100	4'50"	01:01:49
209	Rhys	Ward	Male	Male Senior				01:02:23	288	230	101	4'50"	01:01:54
389	Jonathan	Gough	Male	Male 40-44	Seriously Mad Runners	Seriously Mad Runners	Male Team	01:02:37	289	231	43	4'51"	01:02:15
851	Andrew	Caple	Male	Male 50-54	CDF Runners	CDF Runners	Male Team	01:02:44	290	232	22	4'52"	01:02:21
315	Ben	Cottam	Male	Male 40-44	Caerphilly Runners	Caerphilly Runners	Male Team	01:02:51	291	233	44	4'52"	01:02:22
274	Elaine	Wharmby	Female	Female 55-59	Brackla Harriers	Brackla Harriers	Female Team	01:02:53	292	58	4	4'53"	01:02:23
47	Kevin	Booth	Male	Male 55-59				01:02:53	293	234	24	4'53"	01:02:25
107	Jenny	Martin	Female	Female 40-44	Les Croupiers	Les Croupiers	Female Team	01:02:55	294	59	15	4'53"	01:02:08
163	Rosie	Bristow	Female	Female 40-44	Pegasus RC	Pegasus RC	Female Team	01:02:57	295	60	16	4'53"	01:02:24
466	Poulson	Megan	Female	Female Senior	San Domenico Road RC	San Domenico Road RC	Female Team	01:02:57	296	61	18	4'53"	01:02:31
2	Martyn	Jones	Male	Male 55-59	Lliswerry Runners	Lliswerry Runners	Male Team	01:03:01	297	235	25	4'53"	01:02:17
427	Robert	Twinem	Male	Male 60-64				01:03:02	298	236	6	4'53"	01:02:36
58	Tim	Washbrook	Male	Male 40-44				01:03:05	299	237	45	4'53"	01:02:37
561	Andy	Davies	Male	Male 55-59	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	01:03:09	300	238	26	4'54"	01:03:04
339	Paula	Williams	Female	Female 50-54	Caerleon RC	Caerleon RC	Female Team	01:03:10	301	62	4	4'54"	01:02:35
275	Liam	Wharmby	Male	Male Senior				01:03:10	302	239	102	4'54"	01:02:40
474	Peter	Morris	Male	Male Senior	Brackla Harriers	Brackla Harriers	Male Team	01:03:16	303	240	103	4'54"	01:02:38
525	Callum	Turner	Male	Male Senior	Caerleon RC	Caerleon RC	Male Team	01:03:17	304	241	104	4'54"	01:02:58
321	Elizabeth	Stokes	Female	Female 45-49	Griffithstown Harriers	Griffithstown Harriers	Female Team	01:03:18	305	63	5	4'55"	01:02:34
570	Mark	Phillips	Male	Male 40-44	Rhondda Triathlon Club	Rhondda Triathlon Club	Male Team	01:03:19	306	242	46	4'55"	01:03:02
670	Gemma	Nesbitt	Female	Female Senior	Run4All Neath	Run4All Neath	Female Team	01:03:21	307	64	19	4'55"	01:03:10
96	Grahame	Viner	Male	Male 60-64	Caerleon RC	Caerleon RC	Male Team	01:03:23	308	245	7	4'55"	01:03:07
387	Robert	Lewis	Male	Male 65-69	Caerphilly Runners	Caerphilly Runners	Male Team	01:03:23	309	244	2	4'55"	01:02:27
866	Andy	Fisher	Male	Male 55-59	Brackla Harriers	Brackla Harriers	Male Team	01:03:23	310	243	27	4'55"	01:03:10
522	Hywel	Williams	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	01:03:24	311	246	105	4'55"	01:02:28
168	Laura	Hire	Female	Female 35-39	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	01:03:25	312	65	17	4'55"	01:03:05
416	Dave	Kempton	Male	Male 60-64	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	01:03:26	313	247	8	4'55"	01:03:06
11	Gareth	Davies	Male	Male 40-44	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	01:03:27	314	248	47	4'55"	01:03:10
569	Dan	Taylor	Male	Male 45-49	Roberttown Road Runners	Roberttown Road Runners	Male Team	01:03:38	315	249	38	4'56"	01:01:49
299	Edward	Brown	Male	Male 45-49	White Rock Runners	White Rock Runners	Male Team	01:03:42	316	250	39	4'56"	01:03:26
148	Andrew	Little	Male	Male 40-44	Caerphilly Runners	Caerphilly Runners	Male Team	01:03:44	317	251	48	3'16"	01:03:44
312	Andrew	Weeks	Male	Male 40-44				01:03:44	318	252	49	4'57"	01:02:52
862	Neil	Fitzgerald	Male	Male 50-54	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	01:03:48	319	253	23	4'57"	01:02:59
656	Paul	Barrett	Male	Male 40-44	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:03:49	320	254	50	3'15"	01:03:49
776	Sheena	Egan	Female	Female 35-39	Brackla Harriers	Brackla Harriers	Female Team	01:03:52	321	66	18	4'57"	01:03:04
729	Richard	Hext	Male	Male Senior	Roberttown Road Runners	Roberttown Road Runners	Male Team	01:04:01	322	255	106	4'58"	01:02:12
36	Jamie	Edwards	Male	Male Senior	Pont-Y-Pwl & District Runners	Pont-Y-Pwl & District Runners	Male Team	01:04:08	323	256	107	4'58"	01:02:51
82	Marie	Hurford	Female	Female 35-39	Torfaen Runners	Torfaen Runners	Female Team	01:04:11	324	67	19	4'59"	01:03:48
536	Em	Bissex	Female	Female 40-44	Pegasus RC	Pegasus RC	Female Team	01:04:25	325	68	17	5'00"	01:03:54
340	Joanna	Valentine	Female	Female 35-39	Pegasus RC	Pegasus RC	Female Team	01:04:29	326	69	20	5'00"	01:03:58
804	Richard	Skyrme	Male	Male 45-49	CDF Runners	CDF Runners	Male Team	01:04:30	327	257	40	5'00"	01:02:58
738	Nathan	Williams	Male	Male Senior	Aberdare Valley Amateur AC	Aberdare Valley Amateur AC	Male Team	01:04:35	328	258	108	5'01"	01:04:25
356	Martin	Adams	Male	Male 40-44	Forest of Dean AC	Forest of Dean AC	Male Team	01:04:36	329	259	51	5'01"	01:04:02
674	Kelly	Collins	Female	Female 40-44	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	01:04:37	330	70	18	5'01"	01:03:00
687	Wyn	Thomas	Male	Male 40-44	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	01:04:43	331	260	52	5'01"	01:03:09
216	Michael	Probert	Male	Male 50-54	Pont-Y-Pwl & District Runners	Pont-Y-Pwl & District Runners	Male Team	01:04:50	332	261	24	5'02"	01:04:26
690	Clive	Denton	Male	Male 50-54	Rhondda Valley Runners	Rhondda Valley Runners	Male Team	01:04:54	333	262	25	5'02"	01:04:30
622	Andrew	Ramsey	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	01:05:01	334	263	109	5'03"	01:04:03
867	Ray	Davies	Male	Male 60-64	Aberdare Valley Amateur AC	Aberdare Valley Amateur AC	Male Team	01:05:04	335	264	9	5'03"	01:03:23
800	Mandy	Knott	Female	Female 45-49	Forest of Dean AC	Forest of Dean AC	Female Team	01:05:10	336	71	6	5'03"	01:04:27
521	Joanne	Ryan	Female	Female 45-49	Rhondda Valley Runners	Rhondda Valley Runners	Female Team	01:05:11	337	72	7	5'03"	01:04:18
764	Cain	Thomas	Male	Male 45-49	Cardiff Triathletes	Cardiff Triathletes	Male Team	01:05:15	338	265	41	5'04"	01:04:35
494	Andrew	Hillis	Male	Male 55-59	Spirit of Monmouth	Spirit of Monmouth	Male Team	01:05:17	339	266	28	5'04"	01:04:46
139	Joseph	Thanniyil	Male	Male 40-44				01:05:22	340	267	53	5'04"	01:05:08
110	Mo	Smith	Female	Female 55-59	Pegasus RC	Pegasus RC	Female Team	01:05:22	341	73	5	5'04"	01:04:52
293	Sally	Groves	Female	Female 55-59	Pegasus RC	Pegasus RC	Female Team	01:05:22	342	73	5	5'04"	01:04:52
162	Paula	Allen	Female	Female 40-44	Pegasus RC	Pegasus RC	Female Team	01:05:22	343	74	19	5'04"	01:04:53
668	Jason	Williams	Male	Male 50-54	Merthyr Running Club	Merthyr Running Club	Male Team	01:05:24	344	268	26	5'04"	01:04:36
505	Lyndsay	Poulsom	Female	Female 35-39	Pont-Y-Pwl & District Runners	Pont-Y-Pwl & District Runners	Female Team	01:05:31	345	75	21	5'05"	01:04:38
286	Gareth	Beard	Male	Male 40-44				01:05:38	346	269	54	5'05"	01:05:02
613	Rob	Ward	Male	Male 50-54	Roberttown Road Runners	Roberttown Road Runners	Male Team	01:05:40	347	270	27	5'06"	01:03:51
462	Steve	Savory	Male	Male Senior	Seriously Mad Runners	Seriously Mad Runners	Male Team	01:05:42	349	271	110	5'06"	01:04:50
412	Kevin	Howells	Male	Male Senior	Caerleon RC	Caerleon RC	Male Team	01:05:52	350	272	111	5'06"	01:04:58
579	Michael	Cummings	Male	Male 40-44				01:05:58	351	273	55	5'07"	01:03:58
393	Mo	Williams	Male	Male 45-49	RUNNewport	RUNNewport	Male Team	01:06:03	352	274	42	5'07"	01:05:48
793	Calum	Vennard	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	01:06:08	353	276	112	5'08"	01:05:40
134	Ray	Majer	Male	Male 65-69	Sospan Road Runners	Sospan Road Runners	Male Team	01:06:08	354	275	3	5'08"	01:05:50
504	Kate	Humphrey	Female	Female 35-39	N.E.W.T - Newport and East Wales Triathlon	N.E.W.T - Newport and East Wales Triathlon	Female Team	01:06:22	355	76	22	5'09"	01:05:37
157	David	Gates	Male	Male 60-64				01:06:23	356	277	10	5'09"	01:04:55
154	Andy	Baker	Male	Male 40-44	Fairwater Runners	Fairwater Runners	Male Team	01:06:41	357	278	56	5'10"	01:06:20
820	Daniel	Morris	Male	Male Senior				01:06:43	358	279	113	5'10"	01:05:08
145	Elizabeth	Hunter	Female	Female 45-49	Village Vipers	Village Vipers	Female Team	01:06:44	359	77	8	5'11"	01:06:02
253	John	Kiernan	Male	Male 50-54	BROOKS BEAST	BROOKS BEAST	Male Team	01:06:49	360	280	28	5'11"	01:06:25
254	Andrew	Blacker	Male	Male 50-54	Bitton road runners	Bitton road runners	Male Team	01:06:50	361	281	29	5'11"	01:05:33
249	Richard	Tudor	Male	Male 50-54				01:06:52	362	282	30	5'11"	01:05:57
481	Joanna	Burridge	Female	Female Senior	Brackla Harriers	Brackla Harriers	Female Team	01:06:56	363	78	20	5'11"	01:06:06
581	Ceri	Caswell	Female	Female 40-44	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	01:06:59	364	79	20	5'12"	01:06:22
401	Peter	Trott	Male	Male 50-54	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	01:07:01	365	283	31	5'12"	01:06:26
284	Hayley	Tunnacliffe	Female	Female Senior	Caerleon RC	Caerleon RC	Female Team	01:07:02	366	80	21	5'12"	01:06:41
678	Samantha	Powell	Female	Female 45-49	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Female Team	01:07:02	367	81	9	5'12"	01:06:30
259	Keith	Paterson	Male	Male 70+	San Domenico Road RC	San Domenico Road RC	Male Team	01:07:03	368	284	1	5'12"	01:06:44
316	Gareth	Keetch	Male	Male Senior				01:07:06	369	285	114	5'12"	01:05:43
849	Kirsty	Hett	Female	Female Senior	CDF Runners	CDF Runners	Female Team	01:07:10	370	82	22	5'13"	01:06:44
673	Neil	Jones	Male	Male 40-44	Rhondda Valley Runners	Rhondda Valley Runners	Male Team	01:07:11	371	286	57	5'13"	01:06:16
169	Darren	Kippest	Male	Male 45-49	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	01:07:13	372	287	43	5'13"	01:06:36
127	Jo	Radford	Female	Female 50-54	Sole Sisters North Bristol	Sole Sisters North Bristol	Female Team	01:07:17	373	83	5	5'13"	01:05:50
530	Michael	Workman	Male	Male 40-44	Caerphilly Runners	Caerphilly Runners	Male Team	01:07:19	374	288	58	5'13"	01:06:21
191	Amy	Ward	Female	Female Senior				01:07:22	375	84	23	5'13"	01:06:38
89	Jane	Lewis	Female	Female 50-54	Fairwater Runners	Fairwater Runners	Female Team	01:07:24	376	85	6	5'14"	01:06:42
870	Andy	Lee	Male	Male 45-49	Pontypool & District Runners	Pontypool & District Runners	Male Team	01:07:24	377	289	44	5'14"	01:07:18
290	Martin	Belcher	Male	Male 65-69	Kenilworth Runners	Kenilworth Runners	Male Team	01:07:26	378	290	4	5'14"	01:06:53
778	Caerwyn	Lewis	Male	Male 50-54	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:07:30	379	291	32	5'14"	01:06:55
772	Vicky	Stroud	Female	Female 40-44	Roberttown Road Runners	Roberttown Road Runners	Female Team	01:07:31	380	86	21	5'14"	01:05:41
547	Zoe	Rees	Female	Female Senior	Caerphilly Runners	Caerphilly Runners	Female Team	01:07:33	381	87	24	5'14"	01:06:35
781	Aled	Jones	Male	Male 50-54				01:07:36	382	292	33	5'15"	01:06:57
829	Rebecca	Wray	Female	Female Senior	CDF Runners	CDF Runners	Female Team	01:07:50	383	88	25	5'16"	01:06:15
809	Lee	Phillips	Male	Male 45-49	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	01:07:57	384	293	45	5'16"	01:06:34
51	Mark	Owen	Male	Male 45-49	Taff Ely Triahlon	Taff Ely Triahlon	Male Team	01:07:59	385	294	46	5'16"	01:07:04
417	Michael	Hopkins	Male	Male 55-59	Westbury Harriers	Westbury Harriers	Male Team	01:08:15	386	295	29	5'18"	01:08:08
625	Helen	Davies	Female	Female 40-44				01:08:17	387	89	22	5'18"	01:07:34
457	Chris	Roberts	Male	Male 50-54	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:08:18	388	296	34	5'18"	01:06:57
624	Jude	Russell	Female	Female 40-44				01:08:19	389	90	23	5'18"	01:07:36
517	Claire	Ghuman	Female	Female 50-54	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	01:08:21	390	91	7	5'18"	01:07:29
346	John	Dyer	Male	Male 45-49	Pegasus RC	Pegasus RC	Male Team	01:08:22	391	297	47	5'18"	01:07:31
135	Shaun	Cotter	Male	Male 50-54				01:08:24	392	298	35	5'18"	01:07:32
796	Bill	Snowdon	Male	Male 65-69	Cardiff Triathletes	Cardiff Triathletes	Male Team	01:08:25	393	299	5	5'18"	01:07:46
385	Dan	Chapple	Male	Male Senior	N.E.W.T - Newport and East Wales Triathlon	N.E.W.T - Newport and East Wales Triathlon	Male Team	01:08:26	394	300	115	5'18"	01:07:38
269	Stephanie	Foulkes	Female	Female 45-49				01:08:32	395	92	10	5'19"	01:07:41
537	Sally	Bissex	Female	Female 40-44	Pegasus RC	Pegasus RC	Female Team	01:08:38	396	93	24	5'19"	01:08:08
684	Dean	Thomas	Male	Male 50-54	Merthyr Running Club	Merthyr Running Club	Male Team	01:08:41	397	301	36	5'20"	01:07:04
180	Emma	Spuffard	Female	Female 40-44	Caldicot Running Club	Caldicot Running Club	Female Team	01:08:43	398	94	25	5'20"	01:07:59
607	Robert	Flanagan	Male	Male 50-54	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	01:08:43	399	302	37	5'20"	01:07:12
386	Jo	Hayward	Female	Female 50-54				01:08:44	400	95	8	5'20"	01:08:05
76	Josephine	Sulman	Female	Female 45-49	Caerphilly Runners	Caerphilly Runners	Female Team	01:08:44	401	96	11	5'20"	01:07:44
732	Paul	Mayo	Male	Male 40-44	Caldicot Running Club	Caldicot Running Club	Male Team	01:08:51	402	303	59	5'20"	01:07:02
638	Colin	Johns	Male	Male 50-54	Brackla Harriers	Brackla Harriers	Male Team	01:08:53	403	305	38	5'21"	01:08:04
694	Marisa	Benjamin	Male	Male Senior	Pont-Y-Pwl & District Runners	Pont-Y-Pwl & District Runners	Male Team	01:08:53	404	304	116	5'21"	01:08:00
147	Robert	Davies	Male	Male 60-64	Caerphilly Runners	Caerphilly Runners	Male Team	01:08:54	405	306	11	5'21"	01:07:57
512	Lee	James	Male	Male 45-49	Dragons Running Club	Dragons Running Club	Male Team	01:08:57	406	307	48	5'21"	01:07:07
257	Amy	Kelleher	Female	Female 35-39				01:09:01	407	97	23	5'21"	01:08:03
87	David	Brown	Male	Male 45-49				01:09:05	408	308	49	5'22"	01:07:53
357	Lisa	Smedley	Female	Female 40-44				01:09:06	409	98	26	5'22"	01:08:31
70	Howard	Attwood	Male	Male 70+	Lliswerry Runners	Lliswerry Runners	Male Team	01:09:09	410	309	2	5'22"	01:08:28
714	Nigel	Rees	Male	Male 50-54	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:09:11	411	310	39	5'22"	01:08:36
424	Clare	Egan	Female	Female 35-39				01:09:13	412	99	24	5'22"	01:08:38
22	Yangi	Vundamina	Female	Female 40-44	Caerleon RC	Caerleon RC	Female Team	01:09:18	413	100	27	5'23"	01:08:24
453	Sarah	Dodd	Female	Female 40-44				01:09:20	414	101	28	5'23"	01:07:52
324	Peter	Olivier	Male	Male 55-59	Caerleon RC	Caerleon RC	Male Team	01:09:20	415	311	30	5'23"	01:08:58
856	Hannah	Donnelly	Female	Female 35-39				01:09:23	416	102	25	5'23"	01:08:57
158	Clare	Harris	Female	Female 40-44				01:09:24	417	103	29	5'23"	01:07:57
662	Jo	Powell	Female	Female 45-49	AT Run	AT Run	Female Team	01:09:25	418	104	12	5'23"	01:08:32
557	Foord	Tia	Female	Female Senior				01:09:31	419	105	26	5'24"	01:08:51
492	Tony	Grandon	Male	Male 70+	Outdoor Fitness	Outdoor Fitness	Male Team	01:09:37	420	312	3	5'24"	01:09:01
364	Gail	Havard	Female	Female 50-54	San Domenico Road RC	San Domenico Road RC	Female Team	01:09:42	421	106	9	5'24"	01:08:48
15	David	Davies	Male	Male 50-54	Caerleon RC	Caerleon RC	Male Team	01:09:43	422	313	40	5'24"	01:08:49
676	Adrian	Taylor	Male	Male 60-64	Merthyr Running Club	Merthyr Running Club	Male Team	01:09:43	423	314	12	5'24"	01:08:05
388	Howard	Jones	Male	Male 60-64	Brackla Harriers	Brackla Harriers	Male Team	01:09:45	424	315	13	5'25"	01:08:55
375	Nik	Mcandrew	Male	Male 45-49	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Male Team	01:09:50	425	316	50	5'25"	01:08:37
40	Joanne	Dunscombe	Female	Female 45-49	Pegasus RC	Pegasus RC	Female Team	01:09:51	426	107	13	5'25"	01:09:19
80	Nigel	Bleach	Male	Male 50-54				01:10:00	427	317	41	5'26"	01:09:08
49	Gareth	Harvey	Male	Male 45-49	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	01:10:03	428	318	51	5'26"	01:09:27
425	Alex	Murphy	Male	Male Senior				01:10:05	429	319	117	5'26"	01:09:29
398	Paul	Watkins	Male	Male 50-54	Griffithstown Harriers	Griffithstown Harriers	Male Team	01:10:11	430	320	42	5'27"	01:08:45
320	Kathryn	Petersen	Female	Female 50-54	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	01:10:11	431	108	10	5'27"	01:08:31
354	Morris	Urquhart	Male	Male 45-49				01:10:15	432	321	52	5'27"	01:07:59
443	Peter	Heath	Male	Male Senior	Les Croupiers	Les Croupiers	Male Team	01:10:16	433	322	118	5'27"	01:09:15
563	Paul	Hibberd	Male	Male Senior				01:10:18	434	323	119	5'27"	01:09:44
338	Erica	Wilson	Female	Female Senior	Chepstow Harriers	Chepstow Harriers	Female Team	01:10:19	435	109	27	5'27"	01:09:38
73	Anna	Freeman	Female	Female 45-49	Forest of Dean AC	Forest of Dean AC	Female Team	01:10:21	436	110	14	5'27"	01:09:40
23	Tracey	Arthur	Female	Female 40-44	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Female Team	01:10:23	437	111	30	5'28"	01:09:29
301	Brenda	Avery	Female	Female 65+	Chepstow Harriers	Chepstow Harriers	Female Team	01:10:24	438	112	1	5'28"	01:10:18
692	David	Croft	Male	Male 45-49	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Male Team	01:10:25	439	324	53	5'28"	01:09:31
1	Gareth	Yeoman	Male	Male Senior	Lliswerry Runners	Lliswerry Runners	Male Team	01:10:33	440	325	120	5'28"	01:09:46
871	Bev	Jones	Female	Female 45-49	Fairwater Runners	Fairwater Runners	Female Team	01:10:35	441	113	15	5'28"	01:09:53
524	Claire	Manson	Female	Female 35-39	Cardiff Triathletes	Cardiff Triathletes	Female Team	01:10:36	442	114	26	5'29"	01:09:40
347	Nicholas	Morgan	Male	Male 45-49	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	01:10:37	443	326	54	5'29"	01:09:57
444	Chris	Richards	Male	Male 45-49	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:10:46	444	327	55	5'29"	01:09:47
30	Sara	Morgan	Female	Female 40-44	Village Vipers	Village Vipers	Female Team	01:10:46	445	115	31	5'29"	01:10:03
543	Charlotte	Panes	Female	Female Senior	Sole Sisters North Bristol	Sole Sisters North Bristol	Female Team	01:11:03	446	116	28	5'31"	01:09:35
751	Hayley	Carey	Female	Female 35-39	Aberdare Valley Amateur AC	Aberdare Valley Amateur AC	Female Team	01:11:04	447	117	27	5'31"	01:09:27
619	Ian	Jones	Male	Male 40-44	Caerleon RC	Caerleon RC	Male Team	01:11:08	448	328	60	5'31"	01:10:48
742	Peter	Merrick	Male	Male 55-59	Caldicot Running Club	Caldicot Running Club	Male Team	01:11:10	449	329	31	5'31"	01:09:53
620	Donna	Hewitt	Female	Female 40-44	Pontypool Phoenix runners	Pontypool Phoenix runners	Female Team	01:11:14	450	118	32	5'31"	01:10:25
342	Alison	Howells-smith	Female	Female 45-49	Griffithstown Harriers	Griffithstown Harriers	Female Team	01:11:18	451	119	16	5'32"	01:10:34
553	Kelly	Carter	Female	Female 35-39				01:11:19	452	120	28	5'32"	01:10:40
376	Amy	Evans	Female	Female 35-39				01:11:19	453	121	29	5'32"	01:10:41
798	Joanne	Peacock	Female	Female 50-54				01:11:20	454	122	11	5'32"	01:10:42
94	Michael	Tasker	Male	Male 45-49	Caerleon RC	Caerleon RC	Male Team	01:11:22	455	330	56	5'32"	01:10:26
170	Mark	Evans	Male	Male 55-59	Brackla Harriers	Brackla Harriers	Male Team	01:11:24	456	331	32	5'32"	01:10:34
330	Nia	Williams	Female	Female 40-44	She Runs Cardiff	She Runs Cardiff	Female Team	01:11:28	457	123	33	5'33"	01:10:32
746	Gemma	Harris	Female	Female 35-39	Run4All Neath	Run4All Neath	Female Team	01:11:32	458	124	30	5'33"	01:10:47
10	Bethan	Jackson	Female	Female Senior	Lliswerry Runners	Lliswerry Runners	Female Team	01:11:36	459	125	29	5'33"	01:10:48
5	Louise	Muteham	Female	Female 35-39	Lliswerry Runners	Lliswerry Runners	Female Team	01:11:40	460	126	31	5'34"	01:10:53
641	Paula	Kennedy	Female	Female 50-54	AT Run	AT Run	Female Team	01:11:43	461	127	12	5'34"	01:10:49
432	Vanessa	Pegler	Female	Female 45-49	Forest of Dean AC	Forest of Dean AC	Female Team	01:11:43	462	128	17	5'34"	01:11:03
859	Rhian	Osborne	Female	Female 40-44	Cardiff Amateur AC	Cardiff Amateur AC	Female Team	01:11:48	463	129	34	5'34"	01:11:13
243	Danielle	Rayner	Female	Female Senior	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	01:11:49	464	130	30	5'34"	01:11:01
318	Mark	Keats	Male	Male Senior	Pegasus RC	Pegasus RC	Male Team	01:11:50	465	332	121	5'34"	01:10:24
368	Zoe	Elver	Female	Female 45-49	Torfaen Runners	Torfaen Runners	Female Team	01:11:52	466	131	18	5'34"	01:11:07
604	Kevin	Sharpe	Male	Male 45-49	RUNNewport	RUNNewport	Male Team	01:11:53	467	333	57	5'35"	01:11:11
514	Maggie	Gibbs	Female	Female 60-64	Sole Sisters North Bristol	Sole Sisters North Bristol	Female Team	01:11:56	468	132	1	5'35"	01:10:28
664	Lucy	Dowell	Female	Female Senior	Aberdare Valley Amateur AC	Aberdare Valley Amateur AC	Female Team	01:12:03	469	133	31	5'35"	01:09:56
706	Robert	Joslin	Male	Male 50-54	Rhondda Valley Runners	Rhondda Valley Runners	Male Team	01:12:04	470	334	43	5'35"	01:11:04
762	Dave	Hebbes	Male	Male 70+				01:12:06	471	335	4	5'36"	01:11:33
727	Tom	Beale	Male	Male Senior	Caldicot Running Club	Caldicot Running Club	Male Team	01:12:08	472	336	122	5'36"	01:11:24
336	Suzie	Tew	Female	Female 45-49	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	01:12:13	473	134	19	5'36"	01:11:36
845	Sharon	Newell	Female	Female 50-54	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	01:12:13	474	135	13	5'36"	01:11:35
823	Ian	Wills	Male	Male 55-59				01:12:14	475	337	33	5'36"	01:10:49
77	Arabella	Calder	Female	Female 45-49	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	01:12:26	476	136	20	5'37"	01:10:42
615	Laura	Chapple	Female	Female 35-39	Run4All Neath	Run4All Neath	Female Team	01:12:28	477	137	32	5'37"	01:11:43
509	Mara	Regan	Female	Female 35-39				01:12:28	478	138	33	5'37"	01:11:26
643	Simon	Nicholas	Male	Male 40-44				01:12:38	479	338	61	5'38"	01:11:50
532	Andy	Unsworth	Male	Male Senior				01:12:40	480	339	123	5'38"	01:11:53
685	Sarah	Moore	Female	Female 40-44	Cr@p Tri	Cr@p Tri	Female Team	01:12:40	481	139	35	5'38"	01:11:56
545	Rebecca	Gauder	Female	Female 35-39				01:12:41	482	140	34	5'38"	01:11:53
291	Kim	Yates	Female	Female Senior	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Female Team	01:12:41	483	141	32	5'38"	01:11:27
749	Matthew	Alderson	Male	Male Senior	Caldicot Running Club	Caldicot Running Club	Male Team	01:12:43	484	340	124	5'38"	01:10:55
789	Chelle	Jenkins	Female	Female 35-39	Seriously Mad Runners	Seriously Mad Runners	Female Team	01:12:46	485	142	35	5'39"	01:11:35
455	Dianne	Haines	Female	Female 55-59	Newent Runners	Newent Runners	Female Team	01:12:49	486	143	6	5'39"	01:11:09
326	Stuart	Allen	Male	Male 45-49	Pontypool & District Runners	Pontypool & District Runners	Male Team	01:12:57	487	341	58	5'39"	01:11:09
377	Charlotte	Rees	Female	Female Senior	Griffithstown Harriers	Griffithstown Harriers	Female Team	01:12:58	488	144	33	5'40"	01:12:11
459	Karl	Johnson	Male	Male Senior	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:13:03	489	342	125	5'40"	01:11:45
812	Kayleigh	Wilding	Female	Female Senior	CDF Runners	CDF Runners	Female Team	01:13:04	490	145	34	5'40"	01:11:30
839	Nigel	Hammersley	Male	Male Senior	Village Vipers	Village Vipers	Male Team	01:13:12	491	343	126	5'41"	01:12:29
663	Jan	Frost	Female	Female 50-54	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	01:13:26	492	146	14	5'42"	01:12:17
454	Rebecca	Newton	Female	Female Senior	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	01:13:27	493	147	35	5'42"	01:12:29
54	Alison	Jones	Female	Female 50-54	Women Running Penarth	Women Running Penarth	Female Team	01:13:30	494	148	15	5'42"	01:11:47
167	Angela	Coles	Female	Female 45-49	Brackla Harriers	Brackla Harriers	Female Team	01:13:31	495	149	21	5'42"	01:12:43
709	Dennis	Collins	Male	Male 50-54	Rhondda Valley Runners	Rhondda Valley Runners	Male Team	01:13:36	496	344	44	5'43"	01:13:11
129	David	Bailyes	Male	Male 55-59	Caerphilly Runners	Caerphilly Runners	Male Team	01:13:41	497	345	34	5'43"	01:12:17
583	Jarrod	Higgs	Male	Male 45-49	Caerphilly Runners	Caerphilly Runners	Male Team	01:13:41	498	346	59	5'43"	01:12:17
35	Carwyn	Evans	Male	Male 50-54	Dragons Running Club	Dragons Running Club	Male Team	01:13:44	499	347	45	5'43"	01:12:25
704	Darren	Booth	Male	Male 45-49	Dragons Running Club	Dragons Running Club	Male Team	01:13:45	500	348	60	5'43"	01:12:27
366	Phil	Allen	Male	Male 55-59	Pegasus RC	Pegasus RC	Male Team	01:13:46	501	349	35	5'43"	01:12:22
7	Diane	Potter	Female	Female 50-54	Lliswerry Runners	Lliswerry Runners	Female Team	01:13:54	502	150	16	5'44"	01:12:47
436	Christopher	Bluett	Male	Male Senior				01:13:57	503	350	127	5'44"	01:12:27
631	Greg	Beavis	Male	Male 50-54				01:13:59	504	351	46	5'44"	01:12:18
399	Alun	Wylde	Male	Male 45-49	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:14:00	505	352	61	5'44"	01:12:41
37	Tracy	Lord	Female	Female 50-54	Forest of Dean AC	Forest of Dean AC	Female Team	01:14:01	506	151	17	5'44"	01:12:58
261	Phillip	Whaley	Male	Male 45-49				01:14:04	507	353	62	5'45"	01:12:35
353	Dawn	Hopkins	Female	Female 40-44	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	01:14:06	508	152	36	5'45"	01:12:47
558	Alison	Davis	Female	Female 50-54	Fairwater Runners	Fairwater Runners	Female Team	01:14:09	509	153	18	5'45"	01:13:27
84	Cerys	Young	Female	Female Senior	Pont-Y-Pwl & District Runners	Pont-Y-Pwl & District Runners	Female Team	01:14:10	510	154	36	5'45"	01:13:08
141	Sarah	Moss	Female	Female 35-39	Pontypool & District Runners	Pontypool & District Runners	Female Team	01:14:11	511	155	36	5'45"	01:13:08
173	Gavin	Lucas	Male	Male Senior				01:14:17	512	354	128	5'46"	01:13:16
774	Chris	Barber	Male	Male 55-59	Kilcot Flyers	Kilcot Flyers	Male Team	01:14:18	513	355	36	5'46"	01:12:38
395	Margaret	Ogden	Female	Female 45-49	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	01:14:24	514	156	22	5'46"	01:12:20
152	Michelle	Gooch	Female	Female 50-54	Pontypool & District Runners	Pontypool & District Runners	Female Team	01:14:29	515	157	19	5'47"	01:13:37
151	Connor	Mincher	Male	Male Senior				01:14:32	516	356	129	5'47"	01:13:05
497	Jodi	Pontin	Female	Female 35-39	Islwyn RC	Islwyn RC	Female Team	01:14:40	517	158	37	5'47"	01:12:59
421	Delyth	Murray-lines	Female	Female 40-44	CDF Runners	CDF Runners	Female Team	01:14:42	518	159	37	5'48"	01:13:55
241	Steve	Goodfellow	Male	Male 55-59	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	01:14:47	519	357	37	5'48"	01:13:38
850	Jill	Hancock	Female	Female 55-59	White Rock Runners	White Rock Runners	Female Team	01:14:48	520	160	7	5'48"	01:14:09
597	Gareth	Woodbridge	Male	Male 45-49	Cornelly Striders	Cornelly Striders	Male Team	01:14:48	521	358	63	5'48"	01:14:14
582	Helen	Higgs	Female	Female 45-49	Caerphilly Runners	Caerphilly Runners	Female Team	01:14:49	522	161	23	5'48"	01:13:25
652	Mitch	Bosse	Male	Male Senior	Caerphilly Runners	Caerphilly Runners	Male Team	01:14:49	523	359	130	5'48"	01:13:24
587	John	Williams	Male	Male Senior				01:14:52	524	361	131	5'48"	01:13:55
877	Peter	Steven	Male	Male 45-49				01:14:52	525	360	64	5'48"	01:13:55
270	Anne	Beard	Male	Male 50-54	Torfaen Runners	Torfaen Runners	Male Team	01:14:53	526	362	47	5'49"	01:13:38
799	Jayne	Walters	Female	Female 45-49	Torfaen Runners	Torfaen Runners	Female Team	01:14:53	527	162	24	5'49"	01:13:38
280	Claire	Cross	Female	Female 50-54	Pont-Y-Pwl & District Runners	Pont-Y-Pwl & District Runners	Female Team	01:14:53	528	163	20	5'49"	01:13:39
511	James	Smith	Male	Male Senior	CDF Runners	CDF Runners	Male Team	01:14:59	529	363	132	5'49"	01:13:25
580	Jozie	Postles	Female	Female Senior	Les Croupiers	Les Croupiers	Female Team	01:15:04	530	164	37	5'49"	01:12:53
469	Jamie	Nicholas	Male	Male 45-49				01:15:09	531	364	65	5'50"	01:14:10
734	Catherine	Reen	Female	Female 50-54	Roberttown Road Runners	Roberttown Road Runners	Female Team	01:15:11	532	165	21	5'50"	01:13:26
564	Richard	Lund	Male	Male 40-44	Caldicot Running Club	Caldicot Running Club	Male Team	01:15:12	533	365	62	5'50"	01:13:24
688	Emma	Addis	Female	Female 45-49	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	01:15:17	534	166	25	5'50"	01:13:43
593	Sarah	Winstone	Female	Female Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	01:15:17	535	167	38	5'50"	01:13:44
14	Oliver	Morris	Male	Male 45-49				01:15:20	536	366	66	5'51"	01:13:32
288	Christopher	Harrison	Male	Male 70+	British Triathlon Federation	British Triathlon Federation	Male Team	01:15:21	537	367	5	5'51"	01:14:31
739	Paul	Iddon	Male	Male 40-44	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	01:15:22	538	368	63	5'51"	01:13:48
520	Tyler	Howells	Male	Male Senior	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:15:25	539	369	133	5'51"	01:14:23
649	Sarah	Wills	Female	Female Senior	White Rock Runners	White Rock Runners	Female Team	01:15:27	540	168	39	5'51"	01:13:40
661	Jim	Kinsey	Male	Male 65-69	RUNNewport	RUNNewport	Male Team	01:15:33	541	370	6	5'52"	01:14:51
140	Melinda	Daley	Female	Female 50-54	Pontypool & District Runners	Pontypool & District Runners	Female Team	01:15:33	542	169	22	5'52"	01:14:41
832	Nathan	Harper	Male	Male Senior	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	01:15:36	543	371	134	5'52"	01:14:11
120	Marc	Cross	Male	Male Senior	Griffithstown Harriers	Griffithstown Harriers	Male Team	01:15:38	544	372	135	5'52"	01:14:51
637	Martin	Green	Male	Male 45-49	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	01:15:41	545	373	67	5'52"	01:14:08
601	Shell	Hughes	Female	Female Senior	Caerleon RC	Caerleon RC	Female Team	01:15:42	546	170	40	5'52"	01:13:34
448	Sharon	Smith	Female	Female 45-49	Newent Runners	Newent Runners	Female Team	01:15:48	547	171	26	5'53"	01:14:08
621	Jo	Daviss	Female	Female 45-49	Caerleon RC	Caerleon RC	Female Team	01:15:48	548	172	27	5'53"	01:13:41
766	Hannah	Hopes	Female	Female 35-39	Les Croupiers	Les Croupiers	Female Team	01:15:50	549	173	38	5'53"	01:13:40
767	Rebecca	James	Female	Female 35-39	Seriously Mad Runners	Seriously Mad Runners	Female Team	01:15:52	550	174	39	5'53"	01:14:40
419	Hannah	Miles	Female	Female Senior	Les Croupiers	Les Croupiers	Female Team	01:16:04	551	175	41	5'54"	01:13:53
506	Neil	Scourfield	Male	Male 45-49				01:16:05	552	375	68	5'54"	01:15:06
434	Adrian	Pearce	Male	Male 45-49	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:16:05	553	374	69	5'54"	01:15:05
384	Louise	Tuson	Female	Female 45-49	RUNNewport	RUNNewport	Female Team	01:16:15	554	176	28	5'55"	01:14:11
218	Rhian	Yeo	Female	Female 45-49	Rhondda Valley Runners	Rhondda Valley Runners	Female Team	01:16:20	555	177	29	5'55"	01:15:25
128	Nikki	Hancox	Female	Female 45-49	Griffithstown Harriers	Griffithstown Harriers	Female Team	01:16:22	556	178	30	5'55"	01:15:38
188	Anthony	Jones	Male	Male Senior				01:16:22	557	376	136	5'55"	01:14:22
267	Darryl	Beaver	Male	Male 55-59	SMR	SMR	Male Team	01:16:25	558	377	38	5'56"	01:15:11
66	Cathetine	Llewellyn	Female	Female 55-59	Merthyr Running Club	Merthyr Running Club	Female Team	01:16:25	559	179	8	5'56"	01:15:30
226	Rachel	Jones	Female	Female 45-49	Griffithstown Harriers	Griffithstown Harriers	Female Team	01:16:26	560	180	31	5'56"	01:15:43
190	Sarah	Lees	Female	Female 45-49	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	01:16:35	561	181	32	5'56"	01:15:47
748	Mark	Douglas	Male	Male 40-44	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	01:16:35	562	378	64	5'56"	01:15:06
828	Jill	Osborne	Female	Female 60-64	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Female Team	01:16:36	563	182	2	5'57"	01:16:04
526	Cathryn	Davey	Female	Female Senior				01:16:38	564	183	42	5'57"	01:15:00
717	Debbie	Rees	Female	Female 55-59	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	01:16:40	565	184	9	5'57"	01:15:30
817	Mark	Holloway	Male	Male 45-49	Caldicot Running Club	Caldicot Running Club	Male Team	01:16:42	566	379	70	5'57"	01:14:53
768	Clare	Moriaty	Female	Female 45-49	Outdoor Fitness	Outdoor Fitness	Female Team	01:16:59	567	185	33	5'58"	01:16:18
660	Mark	Broughton	Male	Male 45-49	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	01:17:02	568	380	71	5'59"	01:15:48
282	Simon	Gibbs	Male	Male 50-54				01:17:02	569	381	48	5'59"	01:15:59
659	Julie	Broughton	Female	Female 50-54	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	01:17:04	570	186	23	5'59"	01:15:51
165	Christine	Williams	Female	Female 50-54	Port Talbot Harriers	Port Talbot Harriers	Female Team	01:17:16	571	187	24	6'00"	01:15:18
300	Sarah	Kielthy	Female	Female 45-49	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Female Team	01:17:17	572	188	34	6'00"	01:15:47
575	Brenda	Evans	Female	Female 65+	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	01:17:29	573	189	2	6'01"	01:16:52
571	David	Mather	Male	Male 55-59	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	01:17:29	574	382	39	6'01"	01:15:55
487	Claire	Bell	Female	Female 55-59	Les Croupiers	Les Croupiers	Female Team	01:17:32	575	190	10	6'01"	01:15:22
42	Carl	Peacock	Male	Male 50-54	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	01:17:35	576	383	49	6'01"	01:15:43
214	Glyn	Worth	Male	Male 60-64	Fairwater Runners	Fairwater Runners	Male Team	01:17:39	577	384	14	6'01"	01:16:57
210	Lynne	Ellis	Female	Female 55-59	Women Running Penarth	Women Running Penarth	Female Team	01:17:41	578	191	11	6'02"	01:15:54
423	Claire	Charlton	Female	Female 40-44				01:17:41	579	192	38	6'02"	01:17:05
195	Jeanette	Ward	Female	Female 55-59	Women Running Penarth	Women Running Penarth	Female Team	01:17:42	580	193	12	6'02"	01:15:59
279	Debbie	Griffin	Female	Female 45-49	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	01:17:43	581	194	35	6'02"	01:16:45
187	Emma	Healy	Female	Female 45-49	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	01:17:48	582	195	36	6'02"	01:16:04
125	Alison	Dacey	Female	Female 55-59	Women Running Penarth	Women Running Penarth	Female Team	01:17:52	583	196	13	6'02"	01:16:10
646	Punna	Singh	Male	Male 50-54	Les Croupiers	Les Croupiers	Male Team	01:17:55	584	386	50	6'03"	01:15:40
534	David	Mcdonald	Male	Male 50-54	Les Croupiers	Les Croupiers	Male Team	01:17:55	585	385	51	6'03"	01:15:40
262	Carol	Loade	Female	Female 45-49	Newent Runners	Newent Runners	Female Team	01:18:05	586	197	37	6'03"	01:16:24
283	Pincott	Dawn	Female	Female 50-54				01:18:05	587	198	25	6'03"	01:17:01
826	Cath	Evans	Female	Female 45-49				01:18:06	588	199	38	6'04"	01:16:25
394	Natalie	Curran	Female	Female 35-39	Rhondda Triathlon Club	Rhondda Triathlon Club	Female Team	01:18:10	589	200	40	6'04"	01:17:10
227	Tricia	Broadway	Female	Female 45-49				01:18:11	590	201	39	6'04"	01:17:27
574	Louise	Phillips	Female	Female 40-44	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	01:18:16	591	202	39	6'04"	01:16:42
821	Julie	Spurway	Female	Female 50-54	Cowbridge Moovers	Cowbridge Moovers	Female Team	01:18:19	592	203	26	6'04"	01:17:07
178	Peggy	Edwards	Female	Female 40-44				01:18:19	593	204	40	6'05"	01:17:41
97	Claire	Costello	Female	Female 45-49				01:18:20	594	205	40	6'05"	01:17:42
857	Delwyn	Tyler	Male	Male 40-44	Parc Bryn Bach RC	Parc Bryn Bach RC	Male Team	01:18:20	595	387	65	6'05"	01:16:55
797	Huw	Phillips	Male	Male 45-49	CDF Runners	CDF Runners	Male Team	01:18:22	596	388	72	6'05"	01:16:48
297	Donna	Phillips	Female	Female 40-44				01:18:26	597	206	41	6'05"	01:17:26
490	Caroline	Matthews	Female	Female 45-49	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	01:18:31	598	207	41	6'05"	01:17:52
404	Teresa	Davies	Female	Female 50-54	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	01:18:32	599	208	27	6'06"	01:17:55
470	Ann	James	Female	Female 60-64	RUNNewport	RUNNewport	Female Team	01:18:37	600	209	3	6'06"	01:16:41
142	Mark	Worrall	Male	Male 55-59	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:18:48	601	389	40	6'07"	01:18:14
484	Julia	Jones	Female	Female 55-59	Port Talbot Harriers	Port Talbot Harriers	Female Team	01:19:02	602	210	14	6'08"	01:17:41
392	Emma	Williams	Female	Female 50-54	RUNNewport	RUNNewport	Female Team	01:19:05	603	211	28	6'08"	01:17:08
38	Nicholas	Lord	Male	Male 45-49	Forest of Dean AC	Forest of Dean AC	Male Team	01:19:08	604	390	73	6'08"	01:18:04
192	Alys	Carlton	Female	Female 40-44	Women Running Penarth	Women Running Penarth	Female Team	01:19:09	605	212	42	6'08"	01:17:25
323	Glenn	Powell	Male	Male 40-44	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	01:19:13	606	391	66	6'09"	01:18:03
248	Karen	Tudor	Female	Female 40-44				01:19:16	607	213	43	6'09"	01:17:55
217	Laurie	Watkins	Male	Male 50-54	Pont-Y-Pwl & District Runners	Pont-Y-Pwl & District Runners	Male Team	01:19:27	608	392	52	6'10"	01:18:07
858	Tim	Webb	Male	Male 70+	Pegasus RC	Pegasus RC	Male Team	01:19:30	609	393	6	6'10"	01:18:05
130	Bethan	Webb	Female	Female 40-44	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Female Team	01:19:30	610	214	44	6'10"	01:17:59
648	Thomas	Wills	Male	Male Senior	White Rock Runners	White Rock Runners	Male Team	01:19:31	611	394	137	6'10"	01:17:45
529	Eleanor	Preece	Female	Female 35-39	White Rock Runners	White Rock Runners	Female Team	01:19:31	612	215	41	6'10"	01:17:44
146	Hannah	Clark	Female	Female Senior				01:19:34	613	216	43	6'10"	01:18:24
763	Hannah	Knight	Female	Female Senior	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	01:19:39	614	217	44	6'11"	01:18:40
712	Ceri	Satchell	Female	Female 45-49	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Female Team	01:19:40	615	218	42	6'11"	01:19:08
814	Jessica	Watts	Female	Female Senior	Pontyclun Road Runners	Pontyclun Road Runners	Female Team	01:19:42	616	219	45	6'11"	01:18:06
463	Stacey	Savory	Female	Female 45-49	Seriously Mad Runners	Seriously Mad Runners	Female Team	01:19:44	617	220	43	6'11"	01:18:31
761	Pauline	Crooke	Female	Female 50-54	Seriously Mad Runners	Seriously Mad Runners	Female Team	01:19:45	618	221	29	6'11"	01:18:32
598	Nadia	Jones	Female	Female 40-44				01:19:49	619	222	45	6'12"	01:17:46
414	Andrea	Gale	Female	Female 45-49	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Female Team	01:19:51	620	223	44	6'12"	01:18:21
183	Andrea	Goodfellow	Female	Female 50-54	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	01:19:53	621	224	30	6'12"	01:18:44
211	Sarah	Pope	Female	Female 55-59	Women Running Penarth	Women Running Penarth	Female Team	01:19:54	622	225	15	6'12"	01:18:07
212	Karen	Binfield	Female	Female 60-64	Women Running Penarth	Women Running Penarth	Female Team	01:19:57	623	226	4	6'12"	01:18:09
231	Bec	Croft	Female	Female 40-44				01:20:06	624	227	46	6'13"	01:18:35
396	Samantha	Timms	Female	Female 55-59	Cirencester AC	Cirencester AC	Female Team	01:20:12	625	228	16	6'13"	01:18:13
599	Chris	Stanlake	Male	Male 40-44	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:20:16	626	395	67	6'14"	01:18:18
332	Angharad	Parry-jones	Female	Female 40-44	Les Croupiers	Les Croupiers	Female Team	01:20:20	627	229	47	6'14"	01:18:08
314	Coleen	Manuel	Female	Female 40-44	She Runs Cardiff	She Runs Cardiff	Female Team	01:20:26	628	230	48	6'14"	01:18:28
451	Rachel	Davies	Female	Female 60-64	Women Running Penarth	Women Running Penarth	Female Team	01:20:30	629	231	5	6'15"	01:18:43
573	Joanne	Henshall	Female	Female 45-49	Caerleon RC	Caerleon RC	Female Team	01:20:31	630	232	45	6'15"	01:19:24
327	Peter	Coughlin	Male	Male 45-49	Caerphilly Runners	Caerphilly Runners	Male Team	01:20:40	631	396	74	6'15"	01:18:54
156	Cara	Gates	Female	Female 50-54				01:21:20	632	233	31	6'19"	01:19:51
309	Huw	James	Male	Male 40-44	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Male Team	01:21:33	633	397	68	6'20"	01:20:18
402	Bernadette	Davies	Female	Female 45-49	Caerleon RC	Caerleon RC	Female Team	01:21:40	634	234	46	6'20"	01:19:30
415	Rebecca	Davies	Female	Female Senior	Caerleon RC	Caerleon RC	Female Team	01:21:41	635	235	46	6'20"	01:19:30
792	Helen	Tamburello	Female	Female Senior	Caerphilly Runners	Caerphilly Runners	Female Team	01:21:42	636	236	47	6'20"	01:20:41
359	Katie	Burden	Female	Female 35-39	Caerphilly Runners	Caerphilly Runners	Female Team	01:21:42	637	237	42	6'20"	01:19:57
616	Anna	Herron	Female	Female 35-39	Caerleon RC	Caerleon RC	Female Team	01:21:49	638	238	43	6'21"	01:20:43
116	Sally	Austin	Female	Female 45-49				01:21:56	639	239	47	6'21"	01:20:51
115	Jodie	Brincat	Female	Female Senior				01:21:56	640	240	48	6'21"	01:20:52
85	Sonia	Unsted	Female	Female 50-54	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Female Team	01:22:03	641	241	32	6'22"	01:20:32
713	Rhian	Gibson	Female	Female 50-54	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	01:22:07	642	242	33	6'22"	01:21:30
876	Wright	Geoff	Male	Male 70+	Les Croupiers	Les Croupiers	Male Team	01:22:13	643	398	7	6'23"	01:20:03
843	Annette	Jones	Female	Female 55-59	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Female Team	01:22:18	644	243	17	6'23"	01:21:03
467	Sarah	Evans	Male	Male 50-54				01:22:21	645	399	53	6'23"	01:21:06
369	Stephen	New	Male	Male 50-54	Hengoed Harriers	Hengoed Harriers	Male Team	01:22:22	646	400	54	6'23"	01:20:37
160	Roger	Williams	Male	Male 45-49	Torfaen Runners	Torfaen Runners	Male Team	01:22:37	647	401	75	6'25"	01:20:35
591	Claire	Adams	Female	Female 40-44				01:22:37	648	244	49	6'25"	01:20:34
447	Amanda	Burrell	Female	Female 50-54	Pontyclun Road Runners	Pontyclun Road Runners	Female Team	01:22:45	649	245	34	6'25"	01:21:08
256	Caroline	Hellard	Female	Female 40-44	Pontyclun Road Runners	Pontyclun Road Runners	Female Team	01:22:45	650	246	50	6'25"	01:21:09
527	Sally	Seignot	Female	Female 45-49	Caerleon RC	Caerleon RC	Female Team	01:22:53	651	247	48	6'26"	01:21:46
62	Samantha	Carpenter	Female	Female 45-49	Sole Sisters North Bristol	Sole Sisters North Bristol	Female Team	01:23:04	652	248	49	6'27"	01:21:36
508	Phil	Seignot	Male	Male 45-49				01:23:08	653	402	76	6'27"	01:21:59
233	Callum	Denholm	Male	Male Senior				01:23:14	654	403	138	6'27"	01:22:12
787	Katie	Payne	Female	Female Senior	AT Run	AT Run	Female Team	01:23:30	655	249	49	6'29"	01:22:49
499	Janet	Smith	Female	Female 50-54	Les Croupiers	Les Croupiers	Female Team	01:23:33	656	250	35	6'29"	01:21:20
179	Hilary	Forster	Female	Female 60-64				01:23:44	657	251	6	6'30"	01:23:04
177	Abby	Forster	Female	Female Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	01:23:45	658	252	50	6'30"	01:23:04
213	Kathryn	Sweetman	Female	Female 45-49	Fetch Everyone	Fetch Everyone	Female Team	01:23:48	659	253	50	6'30"	01:21:43
69	David	Sweetman	Male	Male 50-54				01:23:48	660	404	55	6'30"	01:21:42
483	Madison	Clabon	Female	Female Senior	Caerleon RC	Caerleon RC	Female Team	01:23:51	661	254	51	6'30"	01:22:46
413	Samantha	Howells	Female	Female 35-39	Caerleon RC	Caerleon RC	Female Team	01:23:54	662	255	44	6'31"	01:22:49
83	Charlotte	Leigh	Female	Female 40-44	Caerleon RC	Caerleon RC	Female Team	01:23:54	663	256	51	6'31"	01:22:44
289	Stuart	Dominy	Male	Male 45-49	Caerleon RC	Caerleon RC	Male Team	01:23:55	664	405	77	6'31"	01:22:45
292	Phil	Groves	Male	Male 60-64	Pegasus RC	Pegasus RC	Male Team	01:23:56	665	406	15	6'31"	01:22:23
701	Alison	Graham	Female	Female 45-49	Pegasus RC	Pegasus RC	Female Team	01:23:56	666	257	51	6'31"	01:22:23
681	Ralph	Davey	Male	Male 70+	Les Croupiers	Les Croupiers	Male Team	01:24:23	667	407	8	6'33"	01:22:10
519	Leigh	Francis	Female	Female 45-49	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	01:24:29	668	258	52	6'33"	01:23:31
383	Claire	Orford	Female	Female 45-49	Caerleon RC	Caerleon RC	Female Team	01:24:35	669	259	53	6'34"	01:23:29
720	Paul	Harris	Male	Male 40-44	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	01:24:44	670	408	69	6'34"	01:23:01
733	Louise	Harris	Female	Female 50-54	Roberttown Road Runners	Roberttown Road Runners	Female Team	01:24:45	671	260	36	6'34"	01:23:02
544	Adelle	Taylor	Female	Female 35-39	Les Croupiers	Les Croupiers	Female Team	01:24:46	672	261	45	6'35"	01:22:33
362	Nicola	Phillips	Female	Female 55-59	Sole Sisters North Bristol	Sole Sisters North Bristol	Female Team	01:24:48	673	262	18	6'35"	01:23:21
489	Helen	Hubback	Female	Female 45-49	Les Croupiers	Les Croupiers	Female Team	01:24:56	674	263	54	6'35"	01:22:41
45	Sharon	Pritchard	Female	Female 50-54	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	01:25:27	675	264	37	6'38"	01:23:21
278	Andrew	Knott	Male	Male 40-44	Forest of Dean AC	Forest of Dean AC	Male Team	01:25:39	676	409	70	6'39"	01:25:39
551	Tina	Lloyd	Female	Female 50-54	Brackla Harriers	Brackla Harriers	Female Team	01:25:52	677	265	38	6'40"	01:25:08
349	Kirsty	Carr	Female	Female 45-49	Women Running Penarth	Women Running Penarth	Female Team	01:25:54	678	266	55	6'40"	01:24:06
478	Debbie	Richards	Female	Female 45-49	Women Running Penarth	Women Running Penarth	Female Team	01:25:54	679	267	56	6'40"	01:24:07
390	Helen	Shirley	Female	Female Senior	Caerphilly Runners	Caerphilly Runners	Female Team	01:25:56	680	268	52	6'40"	01:24:55
533	Rachel	Demellweek	Female	Female 45-49	Caerphilly Runners	Caerphilly Runners	Female Team	01:25:57	681	269	57	6'40"	01:24:57
842	Karen	De La Cadena	Female	Female Senior	Slinn Allstars	Slinn Allstars	Female Team	01:25:59	682	270	53	6'40"	01:24:43
88	Emma	Brown	Female	Female 40-44				01:26:02	683	271	52	6'41"	01:24:41
373	Heather	Williams	Female	Female 50-54	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Female Team	01:26:03	684	272	39	6'41"	01:24:42
480	Rachel	Jones	Female	Female Senior	Caerphilly Runners	Caerphilly Runners	Female Team	01:26:07	685	273	54	6'41"	01:24:21
335	Russell	Dyer	Male	Male 50-54	Kilcot Flyers	Kilcot Flyers	Male Team	01:26:11	686	410	56	6'41"	01:24:33
869	Jonathan	Mies	Male	Male 50-54				01:26:11	687	411	57	6'41"	01:24:32
590	Ceri	Haddock	Female	Female Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	01:26:15	688	274	55	6'41"	01:26:15
108	Jon	Martin	Male	Male 40-44	Les Croupiers	Les Croupiers	Male Team	01:26:18	689	412	71	6'42"	01:24:01
46	Debbie	Bennion	Female	Female 55-59	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	01:26:18	690	275	19	6'42"	01:24:12
155	Jayne	Baker	Female	Female 40-44				01:26:30	691	276	53	6'43"	01:24:27
143	Jo	Rowling	Female	Female 45-49	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	01:26:31	692	277	58	6'43"	01:25:06
728	Anne-marie	Ryland	Female	Female 50-54	Caerphilly Runners	Caerphilly Runners	Female Team	01:26:32	693	278	40	6'43"	01:24:46
502	Nick	Davies	Male	Male 60-64	Caerphilly Runners	Caerphilly Runners	Male Team	01:26:33	694	413	16	6'43"	01:24:48
220	Cerys	Parker-williams	Female	Female 35-39				01:26:35	695	279	46	6'43"	01:24:32
181	Sandra	Stevens	Female	Female 65+	Merthyr Running Club	Merthyr Running Club	Female Team	01:26:36	696	280	3	6'43"	01:24:40
471	Julie	Ransom	Female	Female 45-49	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	01:26:49	697	281	59	6'44"	01:24:45
836	Andrew	Hollins	Male	Male 45-49	Pegasus RC	Pegasus RC	Male Team	01:26:54	698	414	78	6'45"	01:25:23
700	Mair	Johnson	Female	Female 35-39	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	01:27:05	699	282	47	6'45"	01:25:27
372	Blaine	Burbidge-smith	Male	Male 50-54				01:27:14	700	415	58	6'46"	01:26:42
223	Keith	Treharne	Male	Male 70+	Brackla Harriers	Brackla Harriers	Male Team	01:27:18	701	416	9	6'46"	01:26:26
371	Elizabeth	Randall	Female	Female 35-39	Les Croupiers	Les Croupiers	Female Team	01:27:32	702	283	48	6'47"	01:25:18
482	Shawn	Cullen	Male	Male 45-49	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	01:27:32	703	417	79	6'47"	01:25:26
822	Jennifer	Stone	Female	Female 45-49	CDF Runners	CDF Runners	Female Team	01:27:34	704	284	60	6'48"	01:26:00
559	Laura	Coombes	Female	Female 40-44	Les Croupiers	Les Croupiers	Female Team	01:27:54	705	285	54	6'49"	01:25:40
614	Gemma	Nelson	Female	Female 40-44	Celtic Runners Cwmbran	Celtic Runners Cwmbran	Female Team	01:27:55	706	286	55	6'49"	01:26:39
122	Allison	Hughes	Female	Female 50-54	Griffithstown Harriers	Griffithstown Harriers	Female Team	01:27:55	707	287	41	6'49"	01:27:09
647	Kam	Hayer	Female	Female 50-54	Les Croupiers	Les Croupiers	Female Team	01:28:07	708	288	42	6'50"	01:25:53
639	Cerian	Pugh	Female	Female 50-54	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Female Team	01:28:13	709	289	43	6'51"	01:27:22
430	Carl	Roberts	Male	Male 45-49				01:28:14	710	418	80	6'51"	01:26:21
378	Wendy	Rees	Female	Female 55-59	Griffithstown Harriers	Griffithstown Harriers	Female Team	01:28:26	711	290	20	6'52"	01:27:40
365	Emma	Roche	Female	Female Senior				01:28:38	712	291	56	6'53"	01:27:05
6	Morwenna	Phillips	Female	Female Senior	Lliswerry Runners	Lliswerry Runners	Female Team	01:28:57	713	292	57	6'54"	01:26:49
8	Maria	David	Female	Female 50-54	Lliswerry Runners	Lliswerry Runners	Female Team	01:28:58	714	293	44	6'54"	01:26:50
691	Julie	Haigh	Female	Female 60-64	Caerphilly Runners	Caerphilly Runners	Female Team	01:29:26	715	294	7	6'56"	01:27:07
440	Clair	Charalambous	Female	Female 40-44	Les Croupiers	Les Croupiers	Female Team	01:29:31	716	295	56	6'57"	01:27:16
629	Emma	Pakes	Female	Female 40-44	Les Croupiers	Les Croupiers	Female Team	01:29:33	717	296	57	6'57"	01:27:19
348	Hayley	Pugh	Female	Female 45-49	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	01:29:46	718	297	61	6'58"	01:28:08
879	Robert	Green	Male	Male 55-59				01:30:16	719	419	41	7'00"	01:29:18
189	Ashley	Jones	Male	Male Senior				01:30:21	720	420	139	7'01"	01:28:21
567	Howells	Sharron	Female	Female 45-49	Robertson Road Runners	Robertson Road Runners	Female Team	01:30:33	721	298	62	7'02"	01:28:37
566	Hannah	Jones	Female	Female 40-44	Robertson Road Runners	Robertson Road Runners	Female Team	01:30:35	722	299	58	7'02"	01:28:39
609	Helen	Speirs	Female	Female 50-54	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Female Team	01:30:37	723	300	45	7'02"	01:29:06
43	Alun	Fuller	Male	Male 65-69	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Male Team	01:30:39	724	421	7	7'02"	01:29:09
271	Alison	Jenkins	Female	Female 45-49	Caerleon RC	Caerleon RC	Female Team	01:31:26	725	301	63	7'06"	01:30:17
234	Bethan	Denholm	Female	Female Senior	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	01:31:26	726	302	58	7'06"	01:30:25
441	Victoria	Coles	Female	Female 40-44	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Female Team	01:31:28	727	303	59	7'06"	01:29:21
442	Jan	Baker	Female	Female 60-64	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Female Team	01:31:28	728	304	8	7'06"	01:29:21
438	Joanne	Biddiscombe	Female	Female 45-49				01:31:32	729	305	64	7'06"	01:29:56
671	Jo	Sanderson	Female	Female 45-49	Sole Sisters North Bristol	Sole Sisters North Bristol	Female Team	01:31:38	730	306	65	7'07"	01:30:11
666	Barbie	Llewellyn	Female	Female 45-49	Run4All Neath	Run4All Neath	Female Team	01:31:44	731	307	66	7'07"	01:30:23
554	Jacqueline	Talbot	Female	Female 50-54	Newent Runners	Newent Runners	Female Team	01:32:11	732	308	46	7'09"	01:30:02
334	Katie	Cook	Female	Female 40-44	Kilcot Flyers	Kilcot Flyers	Female Team	01:32:11	733	309	60	7'09"	01:30:03
747	Carol	Roughley	Female	Female Senior				01:32:14	734	310	59	7'09"	01:30:34
830	Suzanne	Donovan	Female	Female 35-39	CDF Runners	CDF Runners	Female Team	01:32:47	735	311	49	7'12"	01:30:50
682	Rowena	Mayo	Female	Female Senior	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Female Team	01:33:18	736	312	60	7'14"	01:32:30
811	Suzanne	Taylor	Female	Female 35-39	CDF Runners	CDF Runners	Female Team	01:33:21	737	313	50	7'15"	01:31:24
634	Beverly We	James	Female	Female 60-64	Forest of Dean AC	Forest of Dean AC	Female Team	01:33:25	738	314	9	7'15"	01:32:39
112	Iestyn	Foster	Male	Male 50-54	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Male Team	01:33:27	739	422	59	7'15"	01:32:11
113	Dawn	Parker	Female	Female 50-54	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Female Team	01:33:28	740	315	47	7'15"	01:32:12
219	Donna	Jones	Female	Female 45-49	Rhondda Valley Runners	Rhondda Valley Runners	Female Team	01:33:40	741	316	67	7'16"	01:32:39
39	Joanne	Wood	Female	Female 50-54				01:37:00	742	317	48	7'32"	01:36:15
644	Sara	Johns	Female	Female 50-54	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	01:37:37	743	318	49	7'34"	01:35:32
132	Emma	Charles	Female	Female 45-49				01:39:15	744	319	68	7'42"	01:37:46
131	Karen	O�brien	Female	Female 55-59	Sospan Road Runners	Sospan Road Runners	Female Team	01:39:15	745	320	21	7'42"	01:37:47
815	Julie	Parry	Female	Female 45-49	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	01:40:32	746	321	69	7'48"	01:38:35
730	Tracy	Hext	Female	Female 35-39	Roberttown Road Runners	Roberttown Road Runners	Female Team	01:41:14	747	322	51	7'51"	01:39:17
741	Pam	Roberts	Female	Female 55-59	RUNNewport	RUNNewport	Female Team	01:44:24	748	323	22	8'06"	01:42:29
406	Tracy	Cooper	Female	Female 40-44	Caerleon RC	Caerleon RC	Female Team	01:44:53	749	324	61	8'08"	01:43:43
802	Emily	Wood	Female	Female 45-49	RUNNewport	RUNNewport	Female Team	01:44:59	750	325	70	8'09"	01:43:03
44	Michelle	Hodge	Female	Female 40-44				01:46:17	751	326	62	8'15"	01:44:13
428	Deb	Clarke	Female	Female 55-59	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Female Team	01:47:00	752	327	23	8'18"	01:45:38
686	Stephen	Blake	Male	Male 50-54	Pegasus RC	Pegasus RC	Male Team	01:47:23	753	423	60	8'20"	01:45:52
298	Arlene	Osman	Female	Female 50-54	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	01:48:22	754	328	50	8'25"	01:46:24
784	Sydney	Wheeler	Male	Male 70+	Chepstow Harriers	Chepstow Harriers	Male Team	01:52:10	755	424	10	8'42"	01:50:18
119	Tina	Griffiths	Female	Female 45-49	Caerphilly Runners	Caerphilly Runners	Female Team	01:53:42	756	329	71	8'49"	01:51:27
880	Carl	Elliot	Male	Male 70+				01:57:57	757	425	11	9'09"	01:55:38
133	Helen	Lloyd Jones	Female	Female 65+	Pegasus RC	Pegasus RC	Female Team	01:57:58	758	330	4	9'09"	01:56:25
538	Kim	Carwardine	Female	Female 35-39	Chepstow Harriers	Chepstow Harriers	Female Team	DNS					DNS
281	Vicky	Earls	Female	Female 35-39	TEWKESBURY RUNNING CLUB	TEWKESBURY RUNNING CLUB	Female Team	DNS					DNS
382	Sarah	Jenkins	Female	Female 35-39				DNS					DNS
605	Jolene	Kerby	Female	Female 35-39	N.E.W.T - Newport and East Wales Triathlon	N.E.W.T - Newport and East Wales Triathlon	Female Team	DNS					DNS
833	Rita	Kingdon	Female	Female 35-39				DNS					DNS
653	Lucinda	Lund	Female	Female 35-39				DNS					DNS
834	Natalie	Richards	Female	Female 35-39	Cardiff Triathletes	Cardiff Triathletes	Female Team	DNS					DNS
200	Catherine	Barker	Female	Female 40-44	Penarth & Dinas Runners	Penarth & Dinas Runners	Female Team	DNS					DNS
657	Alexis	Barrett	Female	Female 40-44	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	DNS					DNS
255	Jillan	Cooke	Female	Female 40-44				DNS					DNS
194	Sarah	Cosgrove	Female	Female 40-44	Women Running Penarth	Women Running Penarth	Female Team	DNS					DNS
488	Anna	Jones	Female	Female 40-44	Pontypool Phoenix Runners	Pontypool Phoenix Runners	Female Team	DNS					DNS
790	Debbie	Jones	Female	Female 40-44	Merthyr Running Club	Merthyr Running Club	Female Team	DNS					DNS
400	Bethan	Phillips	Female	Female 40-44				DNS					DNS
735	Ali	Phillips	Female	Female 40-44	Spirit of Monmouth	Spirit of Monmouth	Female Team	DNS					DNS
824	Rachel	Phillips	Female	Female 40-44	Village Vipers	Village Vipers	Female Team	DNS					DNS
193	Clare	Evans	Female	Female 45-49	Women Running Penarth	Women Running Penarth	Female Team	DNS					DNS
358	Catrin	Evans	Female	Female 45-49	Les Croupiers	Les Croupiers	Female Team	DNS					DNS
486	Aisling	Hirons	Female	Female 45-49	Gloucester Triclub	Gloucester Triclub	Female Team	DNS					DNS
594	Clare	Jones	Female	Female 45-49	Women Running Penarth	Women Running Penarth	Female Team	DNS					DNS
669	Catherine	Kelleher	Female	Female 45-49				DNS					DNS
50	Sarah	Lewis	Female	Female 45-49				DNS					DNS
618	Louisa	Rimmer	Female	Female 45-49	Sole Sisters North Bristol	Sole Sisters North Bristol	Female Team	DNS					DNS
460	Melinda	Ruck	Female	Female 45-49	Forest of Dean AC	Forest of Dean AC	Female Team	DNS					DNS
294	Helen	Welch	Female	Female 45-49	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	DNS					DNS
773	Lisa	Williams	Female	Female 45-49	Pontypridd Roadents AC	Pontypridd Roadents AC	Female Team	DNS					DNS
757	Rebecca	Comins	Female	Female 50-54	Caldicot Running Club	Caldicot Running Club	Female Team	DNS					DNS
699	Lyndell	Davies	Female	Female 50-54	Undy & Redwick Road Runners	Undy & Redwick Road Runners	Female Team	DNS					DNS
317	Helen	Griffiths	Female	Female 50-54	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	DNS					DNS
86	Jane	Hawkins	Female	Female 50-54				DNS					DNS
458	Sian	Jenkins	Female	Female 50-54	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Female Team	DNS					DNS
18	Helen	Jones	Female	Female 50-54	Port Talbot Harriers	Port Talbot Harriers	Female Team	DNS					DNS
477	Susan	Lazarus	Female	Female 50-54	Women Running Penarth	Women Running Penarth	Female Team	DNS					DNS
864	Salli	Millward	Female	Female 50-54	Vegan Runners UK	Vegan Runners UK	Female Team	DNS					DNS
380	Kate	Owen	Female	Female 50-54				DNS					DNS
352	Karen	Warlow	Female	Female 50-54	Women Running Penarth	Women Running Penarth	Female Team	DNS					DNS
531	Penny	Greenwood	Female	Female 55-59	Sole Sisters North Bristol	Sole Sisters North Bristol	Female Team	DNS					DNS
718	Sarah	Hunt	Female	Female 55-59	Cr@p Tri	Cr@p Tri	Female Team	DNS					DNS
78	Kay	Lawless	Female	Female 60-64	Pontyclun Road Runners	Pontyclun Road Runners	Female Team	DNS					DNS
513	Catherine	Roberts	Female	Female 60-64	Caerphilly Runners	Caerphilly Runners	Female Team	DNS					DNS
245	Ruth	Smith	Female	Female 60-64	Women Running Penarth	Women Running Penarth	Female Team	DNS					DNS
196	Bron	Calnan	Female	Female Senior	Women Running Penarth	Women Running Penarth	Female Team	DNS					DNS
493	Hannah	Gore	Female	Female Senior	Piranha Tri Club	Piranha Tri Club	Female Team	DNS					DNS
744	Maricel	Jenkins-belohorska	Female	Female Senior	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	DNS					DNS
491	Stacey	Knight	Female	Female Senior	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	DNS					DNS
760	Nicole	Lake	Female	Female Senior				DNS					DNS
651	Kaylea	Palkowski	Female	Female Senior	Caerphilly Runners	Caerphilly Runners	Female Team	DNS					DNS
306	Sarah	Phillips	Female	Female Senior	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	DNS					DNS
64	Kirsty	Pritchard	Female	Female Senior	Run Grangetown	Run Grangetown	Female Team	DNS					DNS
838	Sarah	Stewart	Female	Female Senior	Caldicot Running Club	Caldicot Running Club	Female Team	DNS					DNS
351	Hannah	Williams	Female	Female Senior	Parc Bryn Bach RC	Parc Bryn Bach RC	Female Team	DNS					DNS
611	James	Davies	Male	Male 40-44	Pencoed Panthers	Pencoed Panthers	Male Team	DNS					DNS
785	William	Denny	Male	Male 40-44	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	DNS					DNS
548	Matthew	Gobbett	Male	Male 40-44	Caerleon RC	Caerleon RC	Male Team	DNS					DNS
535	Ben	Gooding	Male	Male 40-44	Pegasus RC	Pegasus RC	Male Team	DNS					DNS
345	Jason	Halse	Male	Male 40-44	Ogmore Phoenix Runners	Ogmore Phoenix Runners	Male Team	DNS					DNS
277	James	Head	Male	Male 40-44	TEWKESBURY RUNNING CLUB	TEWKESBURY RUNNING CLUB	Male Team	DNS					DNS
542	Peter	Jones	Male	Male 40-44	Fairwater Runners	Fairwater Runners	Male Team	DNS					DNS
606	Bleddyn	Jones	Male	Male 40-44	Bryn Bach	Bryn Bach	Male Team	DNS					DNS
91	Mark	Lawlor	Male	Male 40-44				DNS					DNS
445	James	Lynch	Male	Male 40-44	Islwyn RC	Islwyn RC	Male Team	DNS					DNS
68	Ryan	Mcflynn	Male	Male 40-44	Mickey Morris Racing Team	Mickey Morris Racing Team	Male Team	DNS					DNS
786	Paul	Mitchell	Male	Male 40-44	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	DNS					DNS
426	Iestyn	Rhodes	Male	Male 40-44	Mickey Morris Racing Team	Mickey Morris Racing Team	Male Team	DNS					DNS
325	Gavin	Shivers	Male	Male 40-44				DNS					DNS
707	Andrew	Watts	Male	Male 40-44	Chepstow Harriers	Chepstow Harriers	Male Team	DNS					DNS
161	Stephen	Wood	Male	Male 40-44	Pegasus RC	Pegasus RC	Male Team	DNS					DNS
239	Andrew	Davies	Male	Male 45-49				DNS					DNS
539	Jamie	Goddard	Male	Male 45-49	Chepstow Harriers	Chepstow Harriers	Male Team	DNS					DNS
831	Lee	Hammond	Male	Male 45-49	Fairwater Runners	Fairwater Runners	Male Team	DNS					DNS
19	Steven	Jones	Male	Male 45-49	Port Talbot Harriers	Port Talbot Harriers	Male Team	DNS					DNS
464	Christopher	Jones	Male	Male 45-49				DNS					DNS
33	Mark	Nicol	Male	Male 45-49	Chepstow Harriers	Chepstow Harriers	Male Team	DNS					DNS
632	Stevens	Peter	Male	Male 45-49	Merthyr Running Club	Merthyr Running Club	Male Team	DNS					DNS
825	Mike	Phillips	Male	Male 45-49	Caerphilly Triers	Caerphilly Triers	Male Team	DNS					DNS
595	Kate	Warlow	Male	Male 45-49	Sole Sisters North Bristol	Sole Sisters North Bristol	Male Team	DNS					DNS
578	Christopher	Williams	Male	Male 45-49	San Domenico Road RC	San Domenico Road RC	Male Team	DNS					DNS
56	Steven	Baker	Male	Male 50-54				DNS					DNS
750	Allen	Bunney	Male	Male 50-54	Aberdare Valley Amateur AC	Aberdare Valley Amateur AC	Male Team	DNS					DNS
446	Steve	Burrell	Male	Male 50-54	Pontyclun Road Runners	Pontyclun Road Runners	Male Team	DNS					DNS
503	Chris	Carey	Male	Male 50-54	Pont-Y-Pwl & District Runners	Pont-Y-Pwl & District Runners	Male Team	DNS					DNS
114	Christopher	Hill	Male	Male 50-54	Caerleon RC	Caerleon RC	Male Team	DNS					DNS
485	David	Hirons	Male	Male 50-54	Gloucester Triclub	Gloucester Triclub	Male Team	DNS					DNS
268	Andrew	Hughes	Male	Male 50-54	Darth Coastal Runners	Darth Coastal Runners	Male Team	DNS					DNS
854	Steve	Jackson	Male	Male 50-54				DNS					DNS
238	Michael	Llewellyn	Male	Male 50-54				DNS					DNS
754	Phillip	Mears	Male	Male 50-54	White Rock Runners	White Rock Runners	Male Team	DNS					DNS
450	Andy	Pearce	Male	Male 50-54	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	DNS					DNS
435	Lloyd	Bevan	Male	Male 55-59	Serpentine RC	Serpentine RC	Male Team	DNS					DNS
745	Kieran	Mchugh	Male	Male 55-59	San Domenico Road RC	San Domenico Road RC	Male Team	DNS					DNS
260	Stuart	Price	Male	Male 55-59				DNS					DNS
236	Green	Robert	Male	Male 55-59	Islwyn RC	Islwyn RC	Male Team	DNS					DNS
221	David	Woodford	Male	Male 55-59				DNS					DNS
303	Lyndon	Gwillym	Male	Male 60-64				DNS					DNS
182	Lyn	Hawkins	Male	Male 60-64				DNS					DNS
635	Ian	James	Male	Male 60-64	Forest of Dean AC	Forest of Dean AC	Male Team	DNS					DNS
61	Kenneth ( Ollie)	Oliver	Male	Male 60-64	Islwyn RC	Islwyn RC	Male Team	DNS					DNS
740	Andrew	Reeks	Male	Male 60-64	Caldicot Running Club	Caldicot Running Club	Male Team	DNS					DNS
118	Mike	Chipping	Male	Male 65-69	Bristol & West AC (est. 1882)	Bristol & West AC (est. 1882)	Male Team	DNS					DNS
333	Mick	Tabor	Male	Male 65-69	Les Croupiers	Les Croupiers	Male Team	DNS					DNS
840	Christopher	Ahern	Male	Male Senior	CDF Runners	CDF Runners	Male Team	DNS					DNS
810	Craig	Blake	Male	Male Senior	CDF Runners	CDF Runners	Male Team	DNS					DNS
612	Matthew	Davies	Male	Male Senior				DNS					DNS
658	Steven	Davies	Male	Male Senior				DNS					DNS
572	Matthew	Edmonds	Male	Male Senior	Mickey Morris Racing Team	Mickey Morris Racing Team	Male Team	DNS					DNS
626	Gareth	Evans	Male	Male Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	DNS					DNS
765	Owen	Evans	Male	Male Senior	Cardiff Triathletes	Cardiff Triathletes	Male Team	DNS					DNS
861	Toby	Garratt	Male	Male Senior	Chepstow Harriers	Chepstow Harriers	Male Team	DNS					DNS
311	Victor	Garrick	Male	Male Senior				DNS					DNS
337	Matthew	Grantham	Male	Male Senior	Mickey Morris Racing Team	Mickey Morris Racing Team	Male Team	DNS					DNS
350	Gareth	Grey	Male	Male Senior	Torfaen Runners	Torfaen Runners	Male Team	DNS					DNS
617	Mike	Griffiths	Male	Male Senior				DNS					DNS
725	Paul	Harvey	Male	Male Senior	Pont-Y-Pwl & District Runners	Pont-Y-Pwl & District Runners	Male Team	DNS					DNS
476	Tim	Iveson	Male	Male Senior	Builth and district	Builth and district	Male Team	DNS					DNS
667	Robin	Jewell	Male	Male Senior				DNS					DNS
623	Christopher	Kerby	Male	Male Senior	N.E.W.T - Newport and East Wales Triathlon	N.E.W.T - Newport and East Wales Triathlon	Male Team	DNS					DNS
837	Tom	Mccarthy	Male	Male Senior	Pontypridd Roadents AC	Pontypridd Roadents AC	Male Team	DNS					DNS
237	Michael	Morgan	Male	Male Senior	Penarth & Dinas Runners	Penarth & Dinas Runners	Male Team	DNS					DNS
472	Sion	Roberts	Male	Male Senior	Piranha Tri Club	Piranha Tri Club	Male Team	DNS					DNS
555	Jason	Thomas	Male	Male Senior	Caldicot Running Club	Caldicot Running Club	Male Team	DNS					DNS
586	Tom	Turner	Male	Male Senior	Torfaen Runners	Torfaen Runners	Male Team	DNS					DNS

Lliswerry 8

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